61088 tuna salad with edamame hummus Recipes

tuna, drained and flaked, sliced celery, chopped walnuts, plain yogurt, sweet pickle relish, green onion, sliced, pita breads (6 inches), halved

shelled frozen edamame or 1 1/2 cups frozen edamame, tahini, water, freshly-grated lemon zest, fresh-squeezed lemon juice, garlic clove, smashed, kosher salt, ground cumin (or more to taste), ground coriander, dried chipotle powder (optional to taste) (optional) or 1 pinch dried ancho chile powder (optional to taste) (optional) or 1 pinch cayenne pepper (optional to taste), olive oil, divided, chopped fresh flat-leaf parsley, white sesame seeds (optional) or black sesame seed (optional)

frozen shelled edamame, whole-wheat pocket pitas , cut into 8 triangles each, garlic, tahini, fresh lemon juice, olive oil, salt, ground cumin, black pepper, red bell peppers, cored, seeded and cut into 24 strips

pita bread , split in half horizontally, frozen blanched shelled edamame, olive oil, divided, salt, cumin, coriander, garlic cloves, peeled, fresh flat-leaf parsley, tahini, water, fresh lemon juice, paprika

frozen blanched shelled edamame (green soybeans), fresh flat-leaf parsley, tahini, fresh lemon juice, garlic cloves, chopped

edamame, shelled (green soybeans), water, olive oil (1/2cup+1tsp), fresh lemon juice, kosher salt, garlic minced, fresh flat-leaf parsley chopped, pita chips, red bell peppers

salt and pepper, frozen shelled edamame, tahini, lemon juice, garlic, crushed, cumin, olive oil, chopped fresh parsley, whole-wheat pitas, italian dressing, grated parmesan

hummus, white tuna packed in water, drained and flaked, prepared mayonnaise, dark sesame oil, green onion, chopped, fresh cilantro, finely chopped, ground cumin, cayenne pepper, salt , to taste, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

tuna fish packed in water drained, onion diced may use green onions, frozen peas cooked according to directions, maccaroni, salt to taste, mayo or mirical whip, milk, hard boiled egg optional

tuna, shallot, minced, stalk celery, minced, carrot, minced, capers, mayonnaise, squeeze of lemon juice

tuna, stalk celery chopped fine, whole large apple or 2 small cubed, green onions, mayonnaise, mustard, pickle relish

edamame, shelled, low-fat mayonnaise, low-fat plain yogurt, lemon juice, ground cumin, chili powder, coriander, coarsely chopped, salt and pepper

frozen shelled edamame (green soy beans), about 1 1/2 cups, tahini, water, freshly grated lemon zest, lemon (about 3 tbsp), juiced, garlic , smashed, teaspooon kosher salt, ground cumin, ground coriander, extra-virgin olive oil, chopped fresh flat-leaf parsley, suggested serving: sliced cucumbers, celery, and olives

pitas , split in half horizontally, frozen blanched shelled edamame (green soybeans), extravirgin olive oil, divided, salt, ground cumin, ground coriander, garlic cloves, peeled, fresh flat-leaf parsley leaves, tahini (sesame-seed paste), water, fresh lemon juice, paprika

frozen edamame, garlic peeled and trimmed, macadamia or olive oil, toasted sesame oil, lemon juice freshly squeezed, redhot original cayenne pepper sauce to taste, cumin seed toasted and finely ground, white pepper to taste, salt to taste, water, drop extra virgin olive oil, black sesame seeds toasted

frozen shelled edamame (green soybeans), garlic cloves, peeled, olive oil, ground cumin, kosher salt, freshly ground black pepper, chopped fresh cilantro, fresh lemon juice, tahini (sesame-seed paste), water

tuna in water, hummus, spinach, finely shredded, carrot, grated, cumin, multigrain bread, low-fat milk, egg, egg whites, olive oil