79 tuna salad soy Recipes

tuna in water, miracle whip, hot chili sauce, lime juice, soy sauce, sesame oil, sugar, arugula, cooked brown rice, cooled, english cucumber , sliced into thin half moons, avocado, chopped

grilled tuna steaks, basil tortillas, tomato, sliced, leaves lettuce, wasabi powder , to taste, light mayonnaise, grated fresh ginger, lime , juice and zest of, minced fresh herb (your mix of lemongrass, basil, parsley or cilantro), soy sauce (to taste i omitted because my tuna was well seasoned), scallion

carrots, peeled and cut in 5 to 6 centimeter thin julienne strips (about 3.5 cups), canned tuna (half a 6.5 oz can), onions, finely chopped (about 1/3 cup), chopped garlic, sunflower oil or 1 tbsp other vegetable oil, white wine vinegar, mustard , preferably french grain, soy sauce , to taste, salt, pepper

olive oil, fresh lime juice, orange juice, soy sauce, sesame oil, fresh chives, minced, gingerroot, minced, vegetable oil, for frying, wonton wrappers , thin strips, tomatoes, halved, carrots, diagonally sliced, sugar snap peas, sesame seeds, tuna steaks, 1-inch thick

orange marmalade, tamari soy sauce, honey, lime zest, limes , juice of, hot pepper sauce, vegetable oil, plus more for drizzling, garlic clove, grated, fresh ginger, peeled and grated, toasted sesame oil, mango, cut into small cubes, red bell pepper , cut into cubes, red chilies, seeded and thinly sliced, english cucumber, cut into cubes (i used a regular cucumber ), red onion, cut into small cubes (i just used 2 green onions to make it more mild), frozen shelled edamame, thawed, mandarin orange segments, avocado, cubed (this is my addition to the recipe and it s great), ahi tuna steaks, . cut into bite-size cubes (2-3/4 lb), salt and pepper, snipped fresh chives, toasted sesame seeds (to garnish ), plantain chips, for garnish

thick fresh tuna steaks, soy sauce (recommend low sodium), garlic, minced ., brown sugar, shredded or grated ginger, light olive oil, fat free sour cream, honey mustard salad dressing, lightly packed arugula leaves, red onion, sliced ( 1 cup), tomato, chopped, flour tortillas

dried onion flakes, lemon juice, tuna in water (2x 170g), sliced water chestnuts, drained (227g), reduced-calorie mayonnaise, soy sauce, curry

kumara, peeled and cut into 2cm pieces, orange rind, finely grated, tuna in water, drained and flaked, baby rocket, oranges, peeled and segmented, orange juice, light soy sauce, red onion, sliced thinly

vegetable broth, tempeh, soy sauce, lemon juice, garlic, minced, seaweed flakes or granules, minced red onion, chopped celery, chopped dill pickles, soy mayonnaise

white fish fillets, cut into nugget-sized pieces (tuna, tilapia or other seafood may be substituted), soy sauce, sesame oil, sugar (or substitute or peach nectar), white vinegar, wasabi paste, red pepper flakes, mirin rice wine (optional), panko breadcrumbs, sesame seeds, head iceberg lettuce, avocado, chopped, nori, chopped (sush seaweed), baby spinach leaves, button mushrooms, sliced, pickled ginger (optional), soy sauce, sesame oil, light vegetable oil, sugar (optional) or 1 tsp splenda substitute (optional), wasabi paste, ginger, grated, red pepper flakes

fresh sushi grade tuna steaks, wasabi powder, vegetable oil, divided, soy sauce, divided, avocado, sliced, shredded daikon radish, salad greens, rice wine vinegar, pickled ginger, for garnish

water packed tuna (6.5 oz.) drained, sliced water chestnuts (8 oz.) drained, fat-free or light mayo, minced onion, lemon juice, reduced-sodium soy sauce, curry powder

head bibb lettuce torn, red bell pepper sliced, english cucumber sliced, snow peas sliced, water-packed tuna, low-sodium soy sauce, rice vinegar, toasted sesame oil, canola oil

romaine , torn, canned unsweetened pineapple chunks, sliced green onions, water-packed low-sodium tuna, drained, mandarin oranges, drained, sliced water chestnuts, drained, fat-free mayonnaise, light soy sauce, lemon juice

chunk light tuna, strained, green onion, sliced thin, fresh ginger, grated (a slice about 1/2 cm wide off the root), garlic clove, grated (use a zester), soy sauce (use 1 of the real fermented varieties), lime juice, mayonnaise, black pepper , generously

mesclun blend , rinsed and dried, apricot, tuna, sesame oil, soy sauce, honey, rice vinegar

tuna steaks, lemon juice, pepper, potatoes, garlic cloves, low-fat milk, soy sauce, wasabi paste, rocket or 100 g mixed salad greens, lebanese cucumber, sliced thinly, spanish onion, sliced thinly, parmesan cheese, shaved, balsamic vinegar

ahi tuna steaks , 6 oz each, sesame oil, salt, pepper, english cucumber, thinly sliced, red pepper, sliced thin, tomato, diced, wasabi paste, rice vinegar, soy sauce, extra virgin olive oil