63 tuna rice peas Recipes
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arborio rice, chicken stock and8 Morearborio rice, chicken stock, canned tuna , slices in spring water, onion, chopped finely (or 1 leek), stock, extra (i now use 2 tbsp extra virgin olive oil), chili, minced, lemon juice, lemon , zest of, frozen peas, parmesan cheese, so serve on the side (optional)40 min, 10 ingredients
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low-fat butter or 1 tbsp low-fat margarine, plain flour and15 Morelow-fat butter or 1 tbsp low-fat margarine, plain flour, nutmeg, mustard, salt, cayenne pepper, mixed herbs, paprika, skim milk, tuna in water, red onion, finely diced, eggs, corn kernel, baby peas, cooked rice, breadcrumbs, low-fat cheddar cheese, grated1 hour 20 min, 17 ingredients
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rice, tuna, drained and shredded and15 Morerice, tuna, drained and shredded, fontina or 1/4 lb swiss cheese, diced, pitted sliced olive, pickled pepper, diced, rinsed capers, tomatoes, ripe, peeled, seeded, diced (optional), mushroom , in oil, diced (optional), cornichon (gherkin) (optional), cooked peas (optional), pickled onion (optional), hard-boiled eggs, sliced (optional), pickled artichoke hearts, sliced (optional), minced parsley, olive oil, lemon juice, salt and pepper15 min, 17 ingredients
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low-sodium soy sauce, rice vinegar and17 Morelow-sodium soy sauce, rice vinegar, mirin (sweet rice wine), honey, grated peeled fresh ginger, dark sesame oil, shredded napa (chinese ) cabbage, gourmet salad greens, diagonally cut snow peas, chopped green onions, shredded carrot, sesame seeds, toasted, dark sesame oil, five-spice powder, salt, freshly ground black pepper, yellowfin tuna steaks (about 1 inch thick ), sesame seeds, toasted19 ingredients
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brown rice pasta (or other wheat free pasta, fusilli shap... and12 Morebrown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne), olive oil, chopped onion, sliced mushrooms, frozen peas , rinsed of ice (optional), rice flour (to be gluten free), chicken broth (or more if needed), helmans olive oil mayonnaise (to be soy free), salt, pepper, tuna in water (in water not veg broth to be soy free), bread , torn into crumbs (optional, wheat free only from health food stores), paprika (not the hot kind )1 hour 5 min, 13 ingredients
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Tuna Pot Pie, Deep Dishcanned tuna, drained and13 Morecanned tuna, drained, diced potatoes, drained (or 1/3/4 cup fresh diced potatoes.), frozen peas and carrots, minced pimiento, diced green pepper, ground celery seed, turmeric, salt or 1 tsp substitute or 1 tsp mrs. dash seasoning mix, white pepper, flour or 2 tbsp rice, margarine, evaporated milk, biscuits, partially thawed, uncooked dried beans1 hour , 14 ingredients
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Tuna With Grape Tomatoes and Greenscanned asparagus, cuts and tips drained and chilled and12 Morecanned asparagus, cuts and tips drained and chilled, albacore solid white tuna packed in water, drained and flaked, canned chick-peas, drained and rinsed (garbanzo beans), romaine lettuce leaves, washed, dried and shredded, cucumber, peeled, seeded and diced, grape tomatoes, halved, peanut oil, lemon , juice of, rice vinegar, soy sauce, hot pepper sauce, capers, chopped cilantro15 min, 13 ingredients
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Jaye's Light Tuna Pea Rice Dishwhite rice, cooked, white tuna in water, drained and2 Morewhite rice, cooked, white tuna in water, drained, frozen peas, thawed, vinegar (start with 1 tbsp)11 min, 4 ingredients
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Summer Rice Salad with Tunared bell pepper, yellow bell pepper and10 Morered bell pepper, yellow bell pepper, eggplant, peeled and cut lengthwise into 1/2-inch-thick slices (about 1 medium), hot cooked long-grain rice, frozen peas, thawed, chopped kosher dill pickles, extravirgin olive oil, red wine vinegar, salt, hot pepper sauce (such as tabasco), freshly ground black pepper, oil-packed white albacore tuna, rinsed and drained13 ingredients
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Healthy Tuna Steak, Rice and Vegfresh tuna steaks, grilled, brown rice, boiled and1 Morefresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled20 min, 3 ingredients
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Asian Tuna Saladhead bibb lettuce torn, red bell pepper sliced and7 Morehead bibb lettuce torn, red bell pepper sliced, english cucumber sliced, snow peas sliced, water-packed tuna, low-sodium soy sauce, rice vinegar, toasted sesame oil, canola oil10 min, 9 ingredients
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Curried Tuna Slicesheets frozen pastry dough, thawed, tuna, drained & flaked and9 Moresheets frozen pastry dough, thawed, tuna, drained & flaked, cooked rice, frozen peas, spring onion, chopped, celery, finely chopped, hard-boiled eggs, chopped, cottage cheese, curry powder, garam masala, beaten egg , for glaze40 min, 11 ingredients
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Creamy Tuna Risottorisotto rice, onion, finely diced, garlic cloves, minced and8 Morerisotto rice, onion, finely diced, garlic cloves, minced, red bell pepper, diced, stalks celery, sliced, light cream, peas, tuna steak, buffalo mozzarella, fresh rosemary, chicken broth45 min, 11 ingredients
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Lemon and Tuna Pilafgrain rice, olive oil, onion, chopped, curry powder and7 Moregrain rice, olive oil, onion, chopped, curry powder, chicken stock, lemon rind, grated, frozen peas, eggs, tuna in olive oil, tomatoes, fresh lemon juice35 min, 11 ingredients
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