161025 tuna pasta without milk Recipes

lemon juice, red wine vinegar, light olive oil, sugar, dried oregano, salt, fresh coarse ground black pepper, uncooked medium pasta shells, cucumber, scored and sliced (1 cup), red onion, sliced into thin wedges, grape tomatoes, halved, pitted kalamata olives, coarsely chopped, mixed salad greens, albacore tuna in water, drained and flaked, feta cheese, crumbled

shell pasta, green beans, halved, tuna , in chili oil, coarsely chopped fresh parsley, fresh basil leaf , torn, drained baby capers, baby rocket or 100 g baby spinach leaves, olive oil, lemon juice, garlic cloves, crushed, sugar

margarine or 1 tbsp butter, onion, chopped, shell pasta or 1 1/2 cups elbow macaroni, cooked, condensed cream of celery soup or 1 (10 3/4 oz) can cream of mushroom soup, undiluted, frozen peas, thawed, tuna in water, drained and flaked into pieces, sour cream, dried dill weed, salt, buttermilk biscuits or 1 (7 1/2 oz) package country biscuits

pasta shells, fresh green beans, trimmed and cut into short lengths, tuna in vegetable oil, lemon , zest of, grated zest, capers, dried chili, crushed, olive oil, for drizzling

pasta noodles, extra virgin olive oil, garlic cloves, thinly sliced, capers, rinsed roughly chopped, anchovies, finely minced, pitted black olives, roughly chopped, tomatoes, halved or 28 oz whole canned tomatoes, chopped, parsley or 1/2 cup basil leaves, loosely packed, roughly chopped, albacore tuna, rinsed and drained, salt, cracked black pepper

tuna, drained and flaked (bumble bee), dry farfalle pasta or 1 lb bow tie pasta, olive oil, garlic cloves, minced, onions, cut in 1/4 inch slices, diced tomatoes with juice, dry white wine, capers, drained, chopped rosemary, kalamata olive, pitted and cut in quarters, ground black pepper, salt, chopped italian parsley

pasta, uncooked, frozen broccoli carrots cauliflower mix, alfredo sauce, tuna , water packed, pepper

pasta, fresh bell peppers, red onion, tuna, olive oil, balsamic vinegar, beef tomatoes, grated cheddar cheese, pepper

pasta shells, green beans, cut into short lengths, tuna in vegetable oil, lemon , zest of, finely grated, capers, chili flakes, salt and pepper, olive oil, for drizzling

rotini pasta (16 oz.), pimientos, diced, green onion, chopped (5-6), light chunk tuna in water, drained, stalks celery, chopped fine, dill pickle slices, chopped, hellmanns mayonnaise (or to liking), accent seasoning, salt, fresh coarse ground black pepper

onion, peeled and chopped, garlic, peeled and minced, olive oil, diced tomatoes, drained, tuna, undrained, tomato paste, chopped fresh parsley, lemon juice, white wine, crushed dried oregano, rigatoni pasta, cooked

pasta shells, frozen peas, tuna in water, green onions, minced, low-fat mayonnaise, plain nonfat yogurt, dijon mustard, garlic, minced, salt & pepper

olive oil, anchovy fillets, rinsed (optional), garlic, minced, diced tomatoes or 1 (28 oz) can crushed tomatoes, dried oregano, dried basil, salt (only use if you omitted anchovies) (optional), tuna in water, drained, ground black pepper, pasta

albacore tuna, drained and flaked, jumbo black olives, drained and sliced, pasta shell , cooked as directed, hard-boiled eggs, peeled and chopped, dill pickles, chopped, red pepper, chopped, vidalia onion, chopped, mayonnaise, cider vinegar, salt and pepper

elbow macaroni (large ribbed pasta works better), sweet peas (preferably frozen ), tuna in water (if you use the foil packs you don tsp have to drain), red onion (chopped ), mayonnaise, salad supreme dry seasoning (mccormick)

pasta (any type, dry weight), tuna in vegetable oil, onion, chopped, garlic clove, sliced, chopped tomatoes, tomato puree, orange juice (optional), pine nuts, anchovies packed in oil, grated orange zest (optional), fresh ground black pepper , to taste, parsley (optional)

whole wheat pasta, cooked, drained, olives, chopped, canned tuna, drained, parmesan cheese, grated, olive oil, chopped fresh flat leaf parsley, carrots, grated, cucumber , seeds removed and grated, tomatoes, chopped

dry penne pasta , cooked according to packet instructions, anchovy fillets, finely chopped, scallions, chopped, capers, tuna in brine, drained, olive oil