150671 tuna oven fries lemon spinach Recipes

baking potatoes , scrubbed, olive oil, dried thyme, kosher salt, black pepper, grouper , halibut or cod fillets (about 3/4 inch thick), milk, cornmeal, hot chili powder, kosher salt, black pepper, olive oil, lemon wedges, for serving, malt vinegar , for serving

ground turkey, diced onion (optional), fresh minced garlic (optional), picante sauce, divided, frozen spinach, chopped and squeezed dry, ground cumin, divided, salt, to taste (i use seasoned salt ), fresh ground black pepper, cream cheese (reduced-fat is okay), flour tortilla, warmed, tomatoes, undrained and diced, shredded cheddar cheese (more if desired, reduced-fat cheese is okay), shredded lettuce, black olives, diced avocado, sour cream (reduced fat is okay is okay)

baking potatoes, peeled and cut into 1/2-inch fries, oil, salt, ground black pepper, sugar, cayenne pepper

unsalted butter, softened, lemon zest, fresh lemon juice, freshly ground black pepper, garlic powder, nonstick, nonflammable cooking spray, your favorite bread, olive oil, divided, thick tuna steaks, salt and freshly ground black pepper, caramelized lemon slices, for garnish , recipe follows, lemons, sugar

white albacore tuna , in water, drained well, scant 1/4 cup yellow onion , choped fine, chopped red pepper (i was using up a couple of strips i had left over in the veggie bin), dijon mustard, egg, beaten, freshly squeezed lemon juice, kosher salt, freshly ground black pepper, sprinkling of dried parsley, sprinkling of old bay seasoning, italian seasoned bread crumbs, panko bread crumbs, olive oil, for sauteing, lemon caper sauce, dukes real mayo, sour cream, capers, chopped, juice and zest from 1/4 a lemon

extra-virgin olive oil, grated zest and juice of 1 lemon, shallot, finely diced, tuna steaks, each about 8 oz and 1 inch thick, kosher salt, ground black pepper, lemon wedges, fresh basil leaves or roughly chopped

tuna in water, lemon , rind of, grated, lemon , juice of, chopped pickles, spreadable reduced-fat cream cheese, rye bread, red onion, sliced, lettuce leaf , of your choice

pasta, shape is your choice, olive oil, all-purpose flour, lemon , juice and rind of, cream (i used reduced fat), tuna, drained and flaked, kalamata olive, pitted and roughly chopped, capers, fresh flat-leaf parsley, roughly chopped

reduced-calorie mayonnaise, low-fat sour cream, lemon juice, crushed corn flakes cereal, dried parsley flakes, paprika, pepper, garlic powder, farm-raised catfish fillets, vegetable cooking spray

tuna in water, hummus, spinach, finely shredded, carrot, grated, cumin, multigrain bread, low-fat milk, egg, egg whites, olive oil

water, kosher salt, cayenne pepper, garlic powder, pepper, soy sauce, worcestershire sauce, all-purpose flour, seasoning salt (can use more ), garlic powder (can use 3 teaspoons), onion powder, black pepper, paprika, cayenne (optional or to taste), whole chickens, cut into pieces (leave skin on ), oil (for frying )

olive oil or 3 tbsp vegetable oil, onion, chopped, garlic cloves, minced, spinach, thawed from frozen and squeezed dry, whole wheat bread crumbs, kosher salt, black pepper, nutmeg, freshly grated, egg whites, lightly beaten, vegetable oil (for frying ), lemon wedge, for serving

boneless skinless chicken breasts, french-fried onions, breadcrumbs, egg, low-fat milk, parmesan cheese, margarine, melted

russet potatoes, skin on, chopped into fry lengths, lots of cold water, lots of paper towel, olive oil, onion powder, garlic powder, salt and 1 tsp pepper, two large foil lined cookie sheets

shortcrust pastry, butter, all-purpose flour, milk, tuna in water, drained, scallions, chopped, lemon , juice and rind finely grated, chives, snipped, extra for garnish, fresh ground black pepper, lemon slice, to garnish

tuna steaks (about 1 inch thick ), dried greek oregano, divided, sea or kosher salt, garlic cloves, peeled and quartered, fresh lemon juice (about 4 lemons), extra-virgin olive oil, freshly ground black pepper, oregano sprigs (optional)

cooked penne (about 8 oz uncooked tube-shaped pasta), albacore tuna in water, drained and flaked, red onion, thinly sliced, grated fresh parmesan cheese, chopped fresh parsley, grated lemon rind, fresh lemon juice, pine nuts, toasted, olive oil, salt, freshly ground black pepper, garlic clove, minced

dry fettuccine (or any pasta available), tuna in brine, lemon, onion, sliced, garlic clove, crushed, silver beet, rocket, parsley, chopped, fresh ground black pepper, salt, olive oil