117312 tuna lemon caper vinaigrette quesadillas Recipes

tuna, canned, drained, flaked, cannellini beans, avocado, sliced, olives, halved, capers, tomatoes, halved, spinach, cucumber, diced, sunflower seeds

balsamic vinegar, minced shallots, extra-virgin olive oil plus more for steaks and grill, dried crushed red pepper, chopped fresh italian parsley, drained capers, fresh thyme leaves, thick grass-fed rib-eye steaks, garlic cloves, pressed, smoked paprika, coarse kosher salt, freshly ground black pepper

head cauliflower, cut into 1-inch florets (about 1 3/4 lb), drained capers, chopped, garlic clove, minced, shallot, minced, red wine vinegar, extra virgin olive oil, salt, cayenne pepper

halloumi cheese, seasoned flour, extra virgin olive oil, limes , juice and zest of (or lime juice from a plastic lime!), white wine vinegar, capers, drained, garlic cloves (i use the stuff in a jar and guess), coarse grain mustard, fresh coriander leaves, chopped coarsely (can use less if desired), extra virgin olive oil, salt, fresh ground black pepper

tuna fillets, poppy seed, ground pepper, shallot, diced, green onion, ends cut off and remaining portion diced, roma tomatoes, cored,seeded and diced, sherry wine vinegar, rice vinegar, black pepper, salt, olive oil

vinaigrette (greek style, low fat), chopped romaine lettuce, chopped tomato, chopped cucumber, chopped red onion, drained canned solid white tuna packed in water, flaked, low fat crumbled feta cheese, sliced black olives

tuna, drained and flaked (bumble bee), dry farfalle pasta or 1 lb bow tie pasta, olive oil, garlic cloves, minced, onions, cut in 1/4 inch slices, diced tomatoes with juice, dry white wine, capers, drained, chopped rosemary, kalamata olive, pitted and cut in quarters, ground black pepper, salt, chopped italian parsley

tuna , water-packed and drained, mayonnaise, dijon mustard, stalk celery, sliced, diced onions, capers, pickle relish, salt, pepper, sandwich bread

tuna in water, drained and flaked, celery, chopped finely, low-fat ricotta cheese, fresh dill, coarsely chopped, baby capers, rinsed and drained, rye bread, baby spinach leaves

balsamic vinegar, minced shallot, extra virgin olive oil, plus more for steaks and grill, dry crushed red pepper, chopped fresh italian parsley, drained capers, fresh thyme leaves, rib eye steaks, garlic cloves, pressed, smoked paprika, salt, fresh ground black pepper

spaghetti, extra virgin olive oil, sweet red pepper, chopped, garlic cloves, minced, white tuna, drained, capers, salt, ground black pepper, hot pepper flakes, fresh parsley, chopped

yellow-fleshed potatoes such as yukon gold, whole-grain or coarse-grained mustard, white-wine vinegar, chopped drained bottled capers, salt, black pepper, chopped shallot (1 large), extra-virgin olive oil, chopped fresh flat-leaf parsley

garlic clove, drained bottled capers, salt, red-wine vinegar, olive oil, romaine leaves, washed well , spun dry, the ribs discarded, and the leaves sliced thin (about 3 cups), mushrooms, sliced thin

red bell peppers (1 lb total ), olive oil, tomatoes (1 lb total ), drained bottled capers, red-wine vinegar

leeks (about 1 lb untrimmed), sherry vinegar * or white-wine vinegar, or to taste, minced shallot, dijon mustard, extra-virgin olive oil, drained capers, chopped fine, minced fresh parsley leaves

tuna in water, drained, mayonnaise (regular or lowfat ), dijon mustard, red bell peppers, finely diced, celery, finely diced, capers, drained and rinsed, salt, ground black pepper, lettuce leaves (bibb or butter)

tuna packed in oil, potato, parsley, capers, stoned olives, mayonnaise

tuna, drained, sweet red pepper, diced, celery, diced, green onions, chopped, mayonnaise, plain yogurt, capers, drained, ground cumin, ground black pepper, salt, cayenne pepper, italian panini buns, cheddar cheese, shredded