27162 tuna healthy style Recipes
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tuna packed in oil, drained and13 Moretuna packed in oil, drained, fresh lemon juice or 3 tsp fresh lime juice, extra virgin olive oil, fresh ground black pepper, chopped celery, chopped red bell pepper, chopped green bell pepper, chopped red onion, garlic clove, crushed through a press, leaves red leaf lettuce, rinsed and drained, cucumber, peeled, trimmed and cut into spears, carrot, peeled and cut into 1/4-inch thick diagonal slices, pimento stuffed olive, hard-boiled eggs, peeled and halved20 min, 14 ingredients
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tuna, roasted red peppers, coarsely chopped (1 16 oz. jar) and10 Moretuna, roasted red peppers, coarsely chopped (1 16 oz. jar), sweet paprika, spanish smoked paprika, salt and pepper, to taste, chopped garlic cloves, chopped fresh thyme (or 1 tsp dried ), chopped fresh oregano, chopped fresh parsley, olive oil, white wine, sherry wine vinegar30 min, 12 ingredients
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Tuna Salad - Healthy Style!tuna in water, plain fat-free yogurt (to taste) and6 Moretuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt10 min, 8 ingredients
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Tuna Matalotta Stylefresh tuna (3/4inch thick ), breadcrumbs, capers, rinsed and4 Morefresh tuna (3/4inch thick ), breadcrumbs, capers, rinsed, green olives, fresh parsley or 1/4 cup fresh mint, minced, olive oil, salt and pepper1 hour , 7 ingredients
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Blackened Tuna Chesapeake Styletuna steaks, blackening spice, butter, jumbo lump crabmeat and3 Moretuna steaks, blackening spice, butter, jumbo lump crabmeat, ham (virginia smithfield preferred), small diced, butter, your favorite bearnaise sauce , optional20 min, 7 ingredients
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Healthy Soft Tuna Tacostuna, whole wheat tortillas, low-fat mayonnaise, salt and5 Moretuna, whole wheat tortillas, low-fat mayonnaise, salt, black pepper, salsa, divided, shredded low-fat cheddar cheese, low-fat sour cream, sliced black olives6 min, 9 ingredients
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Healthy Tasty Tuna Burgerstuna in brine or 1 mineral water, red onion, diced and10 Moretuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper30 min, 12 ingredients
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Healthy and Simple Smoked Tuna Diptuna , packed in water, dranied and pressed and3 Moretuna , packed in water, dranied and pressed, cream cheese, softened, liquid smoke (or to taste), salt (or to taste, i prefer using herbamare)10 min, 4 ingredients
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Healthy Tuna-Macaroni Saladtuna (packed in water), diced sweet onion and8 Moretuna (packed in water), diced sweet onion, chopped fresh parsley, hard-boiled eggs, chopped (whites only ), chopped walnuts, drained and cooled cooked macaroni, salt , to taste, pepper , to taste, dill weed , to taste, mayonnaise (enough to blend )25 min, 10 ingredients
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Grammie Miller's Corn N' Crab or Tuna Chowderpotatoes, peeled, washed and cubed 1/4-inch and7 Morepotatoes, peeled, washed and cubed 1/4-inch, onion, sliced thin, water, salt, milk (whole is best ), crabmeat or 1 (6 1/2 oz) can tuna, cream-style corn, parsley, minced25 min, 8 ingredients
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Tuna Teriyaki Salsatuna steaks, sweet style teriyaki sauce and6 Moretuna steaks, sweet style teriyaki sauce, ripe tomatoes (1 1/2 lb), salt, red onion, finely chopped (1/2 cup), minced fresh cilantro, fresh lime juice, tequila (optional)44 min, 8 ingredients
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Tangy Tuna Tacosstarkist lemon and cracked pepper tuna fillets and6 Morestarkist lemon and cracked pepper tuna fillets, mayonnaise , style dressing, hard taco shells, lettuce leaves, shredded carrot, part-skin mozzarella cheese, shredded, salsa5 min, 7 ingredients
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