11 tuna fish fat Recipes

  • Tuna Fish Pea Salad
    chunk light tuna in water, drained, peas, drained and
    3 More
    chunk light tuna in water, drained, peas, drained, reduced-fat mayonnaise , or as needed, garlic powder, ground black pepper
    5 min, 5 ingredients
  • Quick & Tasty Tuna Salad
    tuna fish , packed in water, drained, no-fat mayo and
    9 More
    tuna fish , packed in water, drained, no-fat mayo, pickle relish , no sugar or dill, stalk celery, chopped, sweet onion, chopped, sweet red pepper, minced, tarragon, dried, tomatoes , halved, dill weed, romaine lettuce , chopped, salt or pepper for added taste (i used seasoned)
    11 ingredients
  • Weight Watchers Roasted Red Pepper Tuna Salad
    fat-free mayonnaise, nonfat sour cream, dill and
    3 More
    fat-free mayonnaise, nonfat sour cream, dill, onion, chopped, roasted red pepper, chopped (packed without oil), water-packed tuna fish, drained
    10 min, 6 ingredients
  • Creamed Tuna Fish on a Shingle
    light chunk tuna in water, drained (make sure it s not ch... and
    6 More
    light chunk tuna in water, drained (make sure it s not chunk white ), butter, flour, skim milk, salt, pepper, low-fat cheddar cheese
    10 min, 7 ingredients
  • Cabo Wabo Fish Tacos
    fresh lime juice, cabo wabo tequila and
    12 More
    fresh lime juice, cabo wabo tequila, mexican oregano (dried ), minced fresh garlic, onion powder, ground cumin, chopped fresh cilantro, fresh yellowfin tuna fillet, corn tortillas, shredded cabbage, chopped fresh cilantro, lime, sliced into 10 wedges, chipotle chiles, canned ,julienned (optional), fat-free crumbled feta or 5 oz fat-free cheddar cheese or 5 oz fat-free monterey jack cheese (optional)
    1 hour , 14 ingredients
  • Quick Fish Pie
    skim milk or 8 fl oz low-fat soymilk, plain flour, butter and
    5 More
    skim milk or 8 fl oz low-fat soymilk, plain flour, butter, scallion, thickly sliced, salmon or 1 can tuna, drained and flaked, salt and pepper, to taste, french bread, grated cheddar cheese or 1 tbsp parmesan cheese
    25 min, 8 ingredients
  • Tossed Salad with Tuna Fish Tossed Salad with Tuna Fish
    tuna in water, drained, macadamia nuts, chopped and
    6 More
    tuna in water, drained, macadamia nuts, chopped, head red leaf lettuce or 1/4 head romaine lettuce, apple, cored and cubed, mandarin orange , canned in water and drained, low-fat mayonnaise, lemon juice, fresh or bottled, plain yogurt
    10 min, 8 ingredients
  • Low-Fat Tuna & Swiss Cheese Stuffed Shells Low-Fat Tuna & Swiss Cheese Stuffed Shells
    jumbo pasta shells, onion, diced, celery rib, chopped and
    9 More
    jumbo pasta shells, onion, diced, celery rib, chopped, chicken broth, fat-free evaporated milk, unbleached flour, chopped fresh dill, pepper , to taste, fat-free swiss cheese or 12 oz low-fat swiss cheese, white bread , torn to crumbs, fat free ranch dressing, tuna fish , packed in water
    25 min, 12 ingredients
  • Low Fat Tuna Casserole Low Fat Tuna Casserole
    tuna in water, drained (or 1 lb. fresh skinless , boneles... and
    14 More
    tuna in water, drained (or 1 lb. fresh skinless , boneless tuna steaks), lemon juice (if using fresh tuna), wide egg noodles, unsalted butter, mushrooms, sliced, all-purpose flour, low-fat milk, cornstarch, clam juice or 1 cup fish stock, dry white wine, salt, pepper, grated nutmeg, snipped fresh dill or 1 tsp dried oregano, crumbled, breadcrumbs
    55 min, 15 ingredients




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