308675 tuna fennel pepper melange Recipes

tuna, celery, green bell pepper, yellow bell pepper, red bell pepper, salt, black pepper, green onion, plain fat-free yogurt, fat-free mayonnaise

olive oil, onion, chopped, garlic cloves, minced, sweet pepper, red and yellow, chopped, black olives, chopped (i like kalamata), tuna (just your normal can of ), tomato sauce (any old kind of spaghetti sauce), fresh basil, shredded, dried oregano, white wine, salt (or however much you want, as to taste), black pepper, cayenne pepper

dry spaghetti noodles, olive oil, garlic cloves, crushed, onion, chopped, chili powder, tomatoes, halved, red bell pepper, chopped, yellow bell pepper, chopped, orange bell pepper, chopped, yellowfin tuna fillet, cut into bite sized pieces, soy sauce, basil leaves

lemon , for zest and juice, garlic cloves, minced, crushed, pressed , whatever is your method, extra virgin olive oil (i probably use 1/3-1/2 cup. when i make this), basil, finely chopped, salt and pepper, uncooked pasta, red bell pepper, green bell pepper, stalks celery, red onion, sliced pepperoncini pepper (more or less ( ), chopped or 1 small sliced olive ), tuna (in water or oil, drained)

tuna steaks, margarita mix with tequila (minus 1 tbsp for the beans), salt, pepper, flour tortillas (i use the smaller ones, or just buy the premade tortilla bowls), onion, cut in quarters and thin sliced, head iceberg lettuce, shredded, monterey jack pepper cheese (or your favorite brand shredded ), black olives, sliced, avocados, sliced, black beans (rinsed and drained ), onion, chopped fine, garlic, minced (more or less to taste), salsa, chipoltes in adobo sauce, diced fine, lime, juiced, margarita mix, cumin, olive oil, salt, pepper, sour cream, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, minced fine

elbow macaroni, mayonnaise, spanish onion, diced, carrots, diced, green pepper, diced, red pepper, diced, horseradish, chopped fresh parsley, garlic powder, sea salt, cracked black pepper, white tuna (packed in water), grated romano cheese

tomatoes, green bell peppers or 3 red bell peppers, eggplants, zucchini, fresh hot pepper, minced, garlic cloves, minced, fresh tuna, olive oil, fresh thyme sprigs, oregano, salt

spaghetti or 12 oz linguine, tuna in olive oil, olive oil, red onion, diced, garlic, chopped, roma tomatoes, diced, yellow bell pepper, chopped, pepperoncini peppers, diced (optional), fresh flat-leaf parsley, shaved, manchego cheese, shredded, salt , to taste, ground coarse black pepper , to taste, crushed red pepper flakes , to taste (optional)

canned tuna, onions, green pepper, cooked peas, cream of celery soup, milk, salt, pepper, potatoes, butter or 4 tbsp margarine, milk, salt, pepper

tuna (about 5 lb), onion, green pepper, mango, oranges, papayas, honeydew melon, mango vinegar, chopped cilantro, olive oil, sugar, mustard, salt and pepper, ripe avocados, onion, firm tomatoes, lime , juice of, salt and pepper

stalks celery, eggs, tuna, lemon juice, black pepper, red peppers, cayenne pepper, salt, mayonnaise

egg noodles, onions, chopped, stalks celery, chopped, green bell peppers or 1 red bell peppers or 1 yellow bell pepper, seeded and chopped, sliced mushrooms, thawed frozen corn kernels, reduced-calorie condensed mushroom soup, light chunk tuna in water, drained and flaked, nonfat milk, minced parsley, fresh ground pepper, drops hot red pepper sauce, reduced-calorie whole wheat bread , made into crumbs, grated parmesan cheese, tomatoes, sliced

canned tuna, drained, margarine, white flour or 4 tbsp rice flour, low-fat milk or 4 cups milk, of your choice, red bell pepper , roasted, cored, seeded, bonapetit seasoning (mccormick), white pepper or 1/2 tsp black pepper

tuna fish (thoroughly drained), carrot (chopped ), shallots (peeled and chopped ), lemon , rind of (grated), lemon , juice of, jalapeno pepper (seeded and finely chopped ), stalks celery (chopped ), roma tomato (chopped ), fresh coarse ground black pepper, green bell pepper (chopped ), canola oil mayonnaise (high oleic if possible), sweet pickle relish, romaine lettuce leaves (cut in half ), whole wheat bread (toasted whole grain)

pasta (your favorite will do. i used elbow macaroni), zucchini, chopped, tuna , in water, garlic cloves, finely chopped or minced, chili pepper, finely chopped, tomatoes, diced , no salt added, fat free sour cream, low-fat cheese, shredded (mozzerella, chedder, pepper jack, monterey jack, use a variety of your favorites!), black pepper, mrs. dash seasoning mix, extra spicy

barilla brand no-boil lasagna noodles, broken (see note * ), water, salt, sugar snap peas, trimmed and strings removed, red bell pepper , core and slice in narrow strips, lemon juice lemon (2 (or more ), white tuna in olive oil , do not drain, fresh ground black pepper, kosher salt

buttery crackers (like ritz), canned tuna, drained and well-flaked, very finely minced onion, very finely minced bell peppers, american cheese, finely minced or 2 tbsp finely shredded cheddar cheese, mayonnaise, egg, salt (to taste), fresh ground black pepper (to taste), ground ginger, dried dill, oil (for frying ), dijon mustard, lemon juice, minced fresh dill or 2 tsp dried dill, sugar, salt and pepper, olive oil or 1/2 cup vegetable oil, dijon mustard or 3 tbsp your favorite mustard, honey, mayonnaise , depending on how mild you like the sauce, white wine (optional), dried mint, salt and pepper, mayonnaise, curry powder, sugar

bell peppers , colour of your choice, salt and pepper, lemon juice, freshly squeezed, tuna in water, sharp cheddar cheese, grated, olive oil