44 tuna chickpeas olive oil Recipes

  • Tuna Confit with Warm Bean Salad
    ahi tuna, cut into chunks, kosher salt and
    14 More
    ahi tuna, cut into chunks, kosher salt, garlic cloves, minced, fresh thyme, fennel seeds, black peppercorns, dried red arbol chile peppers, olive oil, divided, chopped onion, chickpeas, undrained, tightly packed fresh baby spinach, kosher salt, freshly ground black pepper, roasted red bell pepper strips, pimiento-stuffed olives, fresh lemon juice
    16 ingredients
  • Tuna Chopped Salad
    red onion, thinly sliced, red wine vinegar and
    11 More
    red onion, thinly sliced, red wine vinegar, fennel bulbs, trimmed and diced (about 2 cups), green beans, trimmed and diced, carrots (about 3 ), peeled and diced, chickpeas, tomatoes, halved, head radicchio, shredded, olive oil, kosher salt, freshly ground black pepper, tuna in oil, chopped fresh flat-leaf parsley
    20 min, 13 ingredients
  • Fresh Tuna Steaks on a Bed of Couscous
    chicken broth, canned or 14 oz homemade chicken stock and
    18 More
    chicken broth, canned or 14 oz homemade chicken stock, couscous, spring green onions, chopped, bell pepper, chopped yellow, fresh grated lemon zest, chickpeas, canned and drained, olive oil, fresh tuna steaks, cut 1 inch thick, onion, minced, italian parsley, minced, garlic cloves, minced, fresh basil, minced or 1 1/2 tsp dried basil, dry white wine, tomatoes, seeded and diced and then crushed or 1 cup canned tomato, drained well and then crushed, kalamata olive, pitted and coarsely chopped, capers , rinsed well, fresh basil (to garnish ), olive oil (to garnish ), salt and pepper
    22 min, 19 ingredients
  • Mediterranean Tuna Salad
    garbanzo beans or chickpeas, rinsed and drained and
    12 More
    garbanzo beans or chickpeas, rinsed and drained, celery ribs, chopped, sweet red pepper, chopped, green onions, chopped, olive oil, balsamic vinegar, spicy brown mustard, dried basil, salt, pepper, albacore white tuna in water, shredded lettuce, crumbled feta or blue cheese, optional
    25 min, 13 ingredients
  • Balela
    chickpeas/garbanzo beans, drained and rinsed and
    13 More
    chickpeas/garbanzo beans, drained and rinsed, black beans, drained and rinsed, red onion, chopped or 1/4 cup scallions, sliced, garlic, finely minced, fresh parsley, chopped, fresh mint, chopped, tomatoes chopped, extra virgin olive oil, lemon juice or cider vinegar, good pinch sea salt, black pepper to taste, cucumber, chopped (optional), feta, crumbled (optional), white tuna, drained and flaked (optional)
    35 min, 14 ingredients
  • Pasta Salad for Lunch This Week!
    penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil and
    22 More
    penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce
    25 min, 24 ingredients
  • Tuna-And-White Bean Salad Tuna-And-White Bean Salad
    red wine vinegar, olive oil, fresh lemon juice, salt and
    10 More
    red wine vinegar, olive oil, fresh lemon juice, salt, freshly ground black pepper, grated lemon rind, dijon mustard, honey, garlic clove, minced, chickpeas (garbanzo beans), rinsed and drained, coarsely chopped fresh parsley, red onion, thinly sliced and cut in quarters, cannellini beans, rinsed and drained, white tuna packed in water, rinsed and drained
    14 ingredients
  • Mediterranean Tuna Salad Mediterranean Tuna Salad
    aluminum foil pouch light tuna chunks in water and
    14 More
    aluminum foil pouch light tuna chunks in water, chickpeas, rinsed and drained, chopped pitted kalamata olives, olive oil, shallot, finely chopped, drained capers, chopped, grated lemon rind, fresh lemon juice, minced garlic, dijon mustard, salt, pepper, assorted flatbread or pita wedges, arugula, feta cheese
    20 min, 15 ingredients
  • Pasta With Chickpeas, Tuna, and Arugula Pasta With Chickpeas, Tuna, and Arugula
    farfalle (bow-tie) pasta, chickpeas, rinsed and drained and
    8 More
    farfalle (bow-tie) pasta, chickpeas, rinsed and drained, white tuna in water, drained, sun-dried tomatoes with herbs in oil, drained and chopped, fresh arugula , thoroughly washed, crumbled feta cheese, chopped fresh basil, fresh lemon juice, olive oil, salt
    30 min, 10 ingredients
  • Mediterranean Tuna Antipasto Salad Mediterranean Tuna Antipasto Salad
    beans , such as chickpeas, black-eyed peas or canellini ,... and
    11 More
    beans , such as chickpeas, black-eyed peas or canellini , rinsed, water-packed chunk light tuna, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, freshly ground pepper to taste, salt, mixed salad greens
    12 ingredients
  • Pasta With Spinach, Chickpeas, Tuna, and Feta Pasta With Spinach, Chickpeas, Tuna, and Feta
    coarsely chopped spinach and
    8 More
    coarsely chopped spinach, whole wheat pasta (i use wholemeal spirals), feta cheese, crumbled (i prefer goat or sheep feta), olive oil, fresh lemon juice, salt and pepper, to taste, chickpeas, rinsed and drained, garlic cloves, crushed, tuna in water, drained
    25 min, 9 ingredients
  • Two-Bean Tuna Salad Two-Bean Tuna Salad
    kidney beans, rinsed and drained and
    16 More
    kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, tuna in water, drained and flaked, chopped celery, sliced pimiento-stuffed olives, sliced green onions, chopped green pepper, minced fresh parsley, olive oil, lemon juice, white wine vinegar, paprika, ground mustard, salt, sugar, pepper
    15 min, 17 ingredients
  • Chopped Salad With Tuna Chopped Salad With Tuna
    white wine vinegar, salt, freshly ground black pepper and
    7 More
    white wine vinegar, salt, freshly ground black pepper, extra virgin olive oil, head romaine lettuce chopped into 1 pieces, chickpeas drained and rinsed, tuna drained and flaked, black olives pitted and slivered, red onion cut into 1/4 pieces, fresh curly parsley coarsely chopped
    10 ingredients
  • Bow-Tie Salad With Tuna Bow-Tie Salad With Tuna
    farfalle pasta, light tuna in vegetable oil and
    10 More
    farfalle pasta, light tuna in vegetable oil, red wine vinegar, olive oil, honey dijon mustard, salt, chickpeas, rinsed, ripe tomatoes, cut in chunks, cucumber, cut in chunks, feta cheese, cut in cubes, quartered thin sices red onion, basil leaves
    30 min, 12 ingredients
  • Tuscan Chickpea Tuna Salad Tuscan Chickpea Tuna Salad
    canned chick-peas, drained and rinsed, albacore tuna and
    6 More
    canned chick-peas, drained and rinsed, albacore tuna, celery, diced fine, dried parsley, dried oregano, pepper (seasoned is good here too), olive oil, lemon juice
    10 min, 8 ingredients
  • Healthy Broccoli Tuna Salad Healthy Broccoli Tuna Salad
    head broccoli, tuna, chickpeas, handful grape tomatoes and
    4 More
    head broccoli, tuna, chickpeas, handful grape tomatoes, half red onion, olive oil, lemon juice, salt/pepper
    5 min, 8 ingredients
  • Couscous Chickpea And Tuna Salad Couscous Chickpea And Tuna Salad
    oil, punnet cherry tomatoes halved, couscous, water boiled and
    9 More
    oil, punnet cherry tomatoes halved, couscous, water boiled, baby spinach, drained chickpeas, tuna in oil drained and flaked, feta cheese crumbled, pitted kalamata olives sliced, dressing, tblsp olive oil, tblsp balsamic vinigar, tblsp maple syrup
    2 min, 13 ingredients
  • Funked Out Chef Salad (Aaron McCargo, Jr.) Funked Out Chef Salad (Aaron McCargo, Jr.)
    olive oil-poached tuna , flaked gently apart, oil reserved and
    11 More
    olive oil-poached tuna , flaked gently apart, oil reserved, lemon , zested and juiced, shallot, minced, marinated artichoke hearts, quartered, roasted red peppers, chopped, crushed red pepper flakes, pepperoncini, fresh basil leaves, chopped, chickpeas, rinsed, arugula, washed well and dried, salt and fresh ground black pepper, olive oil
    15 min, 12 ingredients




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