257447 tuna cheese vegetable quinoa casserole Recipes

bread, tuna in vegetable oil, drained, corn kernels, drained, cheddar cheese, mayonnaise, parsley, finely chopped

tuna in vegetable oil, drained, mozzarella cheese, bread, butter, lemon and herb tartar sauce, minced garlic clove, basil leaves, coarsely chopped, salt and pepper

chunk tuna, mixed vegetables (corn, carrots, peas, beans), rice, onion (chopped ), garlic (minced ), pickled capers (optional), olive oil, maggie magic sarap (optional), salt, pepper, feta cheese

whole wheat flour, non-fat powdered milk, tuna in vegetable oil or 1/2 cup cooked chicken, chopped into small pieces, vegetable oil or 1 tbsp cod liver oil, egg, beaten, water

tuna in vegetable oil, rye flour (normal whole meal flour is fine), chopped fresh parsley, water

cooked white rice, tuna in vegetable oil (185g can), frozen peas, egg, soy sauce, flour, oil (i use canola)

pasta shells, fresh green beans, trimmed and cut into short lengths, tuna in vegetable oil, lemon , zest of, grated zest, capers, dried chili, crushed, olive oil, for drizzling

green olives, pitted, salted baby capers, rinsed and drained, garlic cloves, roughtly chopped, grated lemon zest, tuna in vegetable oil (do not drain), chopped flat leaf parsley, extra virgin olive oil, toasted crostini or sliced baguette, to serve

olive oil, onion, minced, carrot, grated, crushed tomatoes, chunk tuna in vegetable oil, chopped italian parsley, dry basil, capellini (angel hair), freshly grated parmesan cheese, freshly grated black pepper

potatoes, peeled, white sauce, tuna in vegetable oil, mature cheddar cheese, tomatoes, sliced, salt, white pepper, butter, cream

potatoes, tomato (chopped finely), eggs, flour, black pepper, tuna in vegetable oil, parmesan cheese (grated ), anchovy fillets, capers (in vinegar), black olives (remove stone), onion (finely chopped ), parsley (chopped ), thyme (chopped ), breadcrumbs

olive oil, onion, chopped, chili powder, red fresh chili pepper, finely chopped, chopped tomatoes, tuna in vegetable oil, red kidney beans, drained, flour tortillas, sharp cheddar cheese, grated, fresh ground black pepper

shortcrust pastry, olive oil, onions, sliced, garlic cloves, crushed, sun-dried tomato paste, tuna in vegetable oil, drained, creme fraiche, sharp cheddar cheese, finely grated, salt & freshly ground black pepper, basil leaves, egg, beaten

penne pasta, cooked, tuna in water, drained, onion, finely chopped, carrot, finely chopped, stalks celery, finely chopped, basil, oregano, olive oil, low sodium chicken stock powder, corn kernels, drained, broccoli florets, diced tomatoes, tomato paste, crushed pepper, white sauce, grated cheese

dry quinoa cooked according 2 directions on package., asparagus cut into 3rds, mint finely chopped, pine nuts or hazelnuts toasted & salted, zucchini cut into cubes, olive oil to taste, fresh squeezed lemon or lime or orange juice to taste, sea salt to taste, blk pepper to taste, crushed red pepper optional, feta cheese optional

tuna in vegetable oil, liquid smoke, mrs. dash seasoning mix (the 1 with the green cap ), mayonnaise

potatoes, mashed, cooked, tuna in vegetable oil, drained, canned corn kernels or 1/3 cup frozen corn kernels, parsley, chopped, fresh white breadcrumbs or 1 cup whole wheat bread crumbs, salt and black pepper, lemon wedge, to serve

tuna, drained, vegetable oil, fresh mint leaves, chopped, nutmeg, lemon juice, white bread