54354 tuna bean volumetrics Recipes

tuna, eggs,hardboiled and diced, green onions, sweet pickle relish, miracle whip , fat free

tuna in water, celery, onion, red delicious apple, mustard, light mayo

tuna in water, drained, chopped drained sweet pickles, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled cored granny smith apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened

tuna in water, drained, eggs, beaten, carrot, scraped and finely grated, italian-style seasoned dry bread crumb, green onion, finely sliced, chopped flat leaf parsley, cayenne pepper, olive oil, hamburger buns

tuna in water, red onion, finely chopped, chopped fresh parsley, mayonnaise, horseradish sauce, leafy greens, bread

tuna (drained, but not squeezed dry ), eggs, mayonnaise, dill weed (optional), oil, to fry in

tuna in water, stalk celery, pickles (garlic and dill is best), pickle juice, mayonnaise or 2 -3 tbsp best foods, onion (a little less), pepper

tuna in water, fresh breadcrumbs (or canned ), pickle relish, egg beaters egg substitute or 1 egg, pimiento (optional), green onion (chopped ), celery (chopped ), light mayonnaise, dijon mustard, old bay seasoning (or i use extra old bay!) (optional), tabasco sauce (optional), green pepper, chopped (optional), cheddar cheese (thin slice, optional ) (optional) or 4 -5 slices soy cheese (thin slice) (optional), hamburger bun

tuna, hard-boiled eggs, pickle relish (dill or sweet), mayonnaise, onion, chopped, garlic powder, salt, dill weed

tuna, drained, breadcrumbs, shredded cheese (mozzarella or cheddar), mayonnaise or 1/4 cup miracle whip, egg, ranch dressing (low-fat works fine ), chopped onion, chopped green pepper, vegetable oil

tuna (do not drain), whole wheat flour, garlic powder, eggs, lightly beaten, parmesan cheese

tuna, drained and flaked, dry breadcrumbs, chopped celery, mayonnaise, chopped onion, chili sauce, egg, beaten, salt, pepper, butter or 2 tbsp margarine, hamburger buns, split and toasted, lettuce, sliced tomato

tuna in water, onion, chopped, potato, baked, egg, salt and pepper, breadcrumbs

tuna in water, penne pasta, cooked, celery, onion, dijon mustard, lemon juice

tuna steaks, each about 1 inch thick, purchased teriyaki marinade, butter, room temperature, wasabi powder (horseradish powder), chopped fresh chives, light olive oil