102126 tuna bean salad volumetrics Recipes

tuna steaks (3/4 inch thick ), lime juice, salt, pepper, celery ribs, sweet red pepper, sweet yellow pepper, red onion, torn bibb or boston lettuce, sliced fresh basil leaves, minced fresh rosemary, whole bibb or boston lettuce leaves, reduced-fat ranch salad dressing

uncooked seashell pasta, mayonnaise, milk, pickle juice, dried dill weed, salt, ground black pepper, tuna packed in water, drained, chopped onion (optional)

silken tofu, red wine vinegar, tuna, drained, stalk celery, chopped, carrots, chopped, onion, chopped, garlic, minced, cayenne pepper , or to taste

whole wheat pasta, olive oil, tomato, chopped, avocado, chopped, bell pepper, chopped, lettuce leaves, shredded, tuna in brine, mayonnaise, garlic clove, salt

elbow macaroni, canned tuna , in water, drained and shredded, onion, chopped, mayonaise

elbow macaroni, cooked, chunk light tuna , in water, drained, mayonnaise, yellow mustard, pickle relish, onion, chopped, tomatoes , cherry, dill weed, dried, celery seed, black pepper, cracked

egg noodles, cooked, tuna in water, green onion, chopped, hard-boiled eggs, chopped, mayonnaise (add more if desired), season salt, ground pepper, dill relish or 2 tbsp chopped dill pickles, celery, chopped

uncooked macaroni noodles, tuna, drained (can use 3 cans), green onions, chopped or 1 onion, finely chopped, green bell pepper, seeded and chopped, stalk celery, finely diced, chopped sweet pickles (can use more or less , do not squeeze out any juice from the pickles), mayonnaise (i use half of each) or 1 cup salad dressing (i use half of each), sour cream, sweet pickle relish (optional or to taste), garlic powder (yes 1 tbsp or even 1-1/2 tbsp!), prepared yellow mustard, seasoning salt (or to taste, or use white salt), fresh ground black pepper (to taste), paprika, hard-boiled eggs (quartered ) (optional)

white tuna, drained, diced tomatoes, drained or 1 (14 1/2 oz) can fresh tomatoes, diced, cooked orzo pasta, drained capers, feta cheese, crumbled, olive oil, fresh lemon juice, lettuce (optional)

lettuce leaves, tuna packed in oil, celery rib, chopped, green pepper, chopped, green onion, chopped, mayonnaise (your favourite brand will do), salt and pepper, oregano, olive, chopped, tomato

torn green leaf lettuce, tomatoes, chopped, tuna, drained and flaked or 1 1/2 cups cut-up cooked chicken, ripe avocado, peeled and diced, hard-boiled eggs, chopped, artichoke heart (marinated or unmarinated, your choice), chopped green onions, bacon bits, crouton (optional), ranch dressing (or your favorite dressing)

frozen peas, cooked,drained,cooled, shell macaroni, for stuffing, albacore tuna, drained,flaked, chopped celery, sweet pickle relish, chopped green onion, eggs, hard boiled,chopped, sour cream, mayonnaise, lemon juice, dill weed

mayonnaise (i use half of each) or 2 cups salad dressing (i use half of each), dill weed, ground black pepper, paprika, light chunk tuna in water, drained, broccoli florets, chopped carrot, chopped celery, corkscrew macaroni, cooked, drained and cooled

couscous, uncooked, chicken stock, olive oil, tomatoes, diced, plain yogurt, canned tuna, drained, capers, drained, tahini (sesame paste), lemon , juice of, about 3 tbsp

tuna in olive oil, drained and flaked, prepared pesto sauce, black pepper, mayonnaise, parmesan cheese, grated, lemons , juice of or 2 tbsp lemon juice, sliced black olives, rotini pasta, uncooked

salt, shell pasta, penne pasta, spinach fettuccine (3-inch pieces), canola oil, tuna in water, sweet pickle juice (small jar contains about 1 cup), mayonnaise, sweet pickles (diced ), celery (diced ), sour cream, dried tarragon leaves, salt, white pepper

orzo pasta, green onions, sliced thin (tops included), green bell pepper, minced fine, red bell pepper, minced fine, roma tomato, diced, kalamata olive, finely diced, egg, hardboiled, finely diced, fresh dill, finely minced, fresh chives, finely minced, celery seeds, dijon mustard, fresh parsley, chopped, lemon juice, plain yogurt, tuna in water , thoroughly drained, freshly grated parmigiano-reggiano cheese, salt, pepper

red delicious apple, peeled and finely chopped, lemon juice, tuna, drained (i use albacore), chopped celery, chopped walnuts, mayonnaise