28441 tuna avocado sandwich healthy Recipes

canola oil, maine or dungeness crabmeat, red onion, finely chopped, scallions , thinly slices, red bell pepper, finely diced, mayonnaise or aioli, tabasco, breadcrumbs, divided (preferably panko), lemon juice, worcestershire, flour, salt, pepper, beaten egg, avocado salsa, avocado, lime juice, cilantro, red onion, finely diced, olive oil, salt, mango coulis, mangos, water, confectioner sugar

serena tuna cans ( serving depends on how many people eating, usually 1 can per person)., butter lettuce, mushrooms, tomatoes, sweet corn ( can ), lebanese cucumber, mangoes in can, french dressing

tuna , cut into 1/2-inch pieces, diced red onion, soy sauce, jalapeno, seeded and minced, avocado, peeled, seeded, and diced, fresh lime juice, fresh orange juice, fresh mint, finely chopped, garnish: uncooked rice noodles

tuna, drained and flaked, hard-cooked egg, chopped, chopped celery, chopped onion, miracle whip, sweet pickle relish, submarine sandwich or hoagie buns, lettuce leaves, cheddar cheese, wooden skewers, fish-shaped crackers

one 2-1/2 ounces) light water-packed tuna, cottage cheese, chopped cucumber, reduced-fat mayonnaise, shredded carrot, minced fresh chives, minced fresh parsley, dill weed, salt, pepper, whole wheat pita pocket halves, fresh baby spinach, tomato

mayonnaise, apple cider vinegar, kosher dill pickle (chopped finely, claussens exceeds the rest), stalk celery (chopped finely), half medium sized onion (chopped finely), tuna, crystal hot sauce , its very mild (i add about 4 tbsps (or more), sugar, bread

stalks green onions, dijon mustard, peanut oil, sesame oil, rice wine vinegar, sweet chili sauce, honey, salt and freshly ground black pepper, head napa cabbage, head red cabbage, green onions, carrots, peeled, ahi tuna, daikon sprouts, avocado

thick fresh albacore tuna steaks (about 10 to 12 oz), mayonnaise, dijon mustard, sweet relish, sweet onion, finely diced, celery ribs, finely diced, dill, snipped, chives, chopped, salt and pepper, potato bread hamburger rolls, bottled sweet pickles, potato chips

fresh lemon juice, whole habanero chile, chopped (only use the whole if you like it hot), grated lemon zest, best-quality mayonnaise, salt and freshly ground pepper, red onion, finely diced, stalk celery, finely diced, chopped fresh flat-leaf parsley, tuna steaks, olive oil, hearty bread (italian, french , ciabatta, or country white), watercress

light mayonnaise, sugar, curry powder, chunk light tuna in water, drained, sliced water chestnuts, drained and coarsely chopped, matchstick-cut carrots, sliced celery (about 2 ribs), chopped red bell pepper (1/2 large), wheat berry bread (such as branola), toasted

rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach

cannellini beans, rinsed and drained, white tuna in spring water, drained and flaked, bacon slices, cooked and crumbled, tomatoes, chopped, chopped purple onion, mayonnaise, fresh lemon juice, chopped fresh chives, dijon mustard, minced fresh dill, pepper, sourdough or rye bread, lettuce leaves

chopped red bell pepper, bottled pickled vegetables, drained and chopped (such as vigo giardinera), chopped red onion, fat-free mayonnaise, albacore tuna in water, drained and flaked, multigrain bread, trimmed arugula or spinach

light mayonnaise, lemon juice, curry powder, garlic powder, albacore tuna, drained, granny smith apple, chopped, celery rib, chopped, raisins, diced onion, whole grain bread slices

chopped flat-leaf parsley, black olives , such as gaeta, calamata or nicoise (3 1/2 oz), pitted and chopped, extra-virgin olive oil, anchovy fillets, minced, garlic cloves, minced, fresh lemon juice, chopped thyme, salt and freshly ground pepper, snow peas, two 6-oz jars or cans of imported olive oil-packed tuna, drained, crusty rolls or four 6-inch lengths of baguette, halved, red onion, thinly sliced, tomatoes, sliced 1/3 inch thick, hard-cooked eggs, sliced 1/4 inch thick

hard-cooked large eggs, chopped, chunk light tuna in water, drained, light mayonnaise, minced red onion, dijon mustard, freshly ground black pepper, whole wheat bread, red leaf lettuce leaves, thick) slices tomato, alfalfa sprouts

chunk tuna in water, drained and flaked, hard-cooked eggs, chopped, celery rib, chopped, onion, chopped, carrot, shredded, pitted ripe olives, chopped, mayonnaise, salt, pepper

unsweetened applesauce, fat-free mayonnaise, chopped celery, chopped green pepper, unsweetened crushed pineapple, drained, chopped onion, salt-free herb seasoning blend, garlic powder, pepper, light water-packed tuna, drained and flaked, italian bread, tomato, lettuce leaves