21 tuna asparagus tomato Recipes

asparagus spears, capers, drained, chopped fresh flat-leaf parsley, white wine vinegar, fresh lemon juice, extra-virgin olive oil, butter, melted, salt, black pepper, tomatoes, quartered, organic white beans, rinsed and drained, torn butter lettuce (about 1 head ), white tuna packed in olive oil, drained and broken into chunks

tuna fillets, fresh yellowfin , sushi-quality, generous size, free-range eggs, baby potatoes, asparagus spears , thin (or green beans, topped-and-tailed), anchovy fillets, finely chopped, olive oil , extra virgin, lemon, fresh herbs, finely chopped (parsley or tarragon or dill or coriander or combination), garlic cloves, minced, white pepper, soya sauce , kikkoman, tomatoes, cherry, roma , baby tomatoes, halved, shallots, finely sliced (small onions are fine), sweet pepper , seeds removed and finely diced (yellow, orange, red, not green), black olives, pitted and sliced, greens, a variety of green leaves such as baby spinach , rocket, watercress, romaine, iceberg, etc

bow tie pasta, uncooked, asparagus , cut into 1 inch pieces, english pea, frozen, green onion, sliced, salt, olive oil, tomato, chopped and seeded, lemon juice, tuna in water, drained and coarsely flaked, fresh ground black pepper

tuna, drained, mushrooms, asparagus, trimmed, canned diced tomatoes, angel hair pasta, cooked, white onion, diced, garlic cloves, finely minced, olive oil, red sweet bell pepper, diced, salt and pepper, fresh basil, chives, chopped

red potato, cut into quarters or large bite sized chunks, asparagus, trimmed and cut into 1 1/2 - 2 inch pieces, olive oil, light chunk tuna in water, drained, tomatoes, seeded and cut into 1 inch pieces, eggs, egg whites, skim milk (optional), fresh coarse ground black pepper, salt, sliced scallion, green part only

olive oil, divided, chopped shallots, divided, salt, divided, pepper, divided, tuna steaks (1 inch thick ), cider vinegar, dijon mustard, sugar, spring mix salad greens, cut fresh thin asparagus (1-inch pieces), grape tomatoes, halved, minced chives

green asparagus spears or 4 white asparagus, cooked, hardboiled egg, artichoke heart, plum tomato, prosciutto ham, rolled, pickled red cabbage, albacore tuna, drained, provolone cheese or 2 oz monterey jack cheese, cut into 2 slices, leaves iceberg lettuce or 2 -3 leaves red leaf lettuce or 2 -3 leaves green leaf lettuce, basil vinaigrette or any other vinaigrette dressing (i use dressing)

lettuce (romaine or iceberg, torn into pieces ), tomatoes (roma or beefsteak diced), asparagus, cooked and steamed cut into pieces, albacore tuna, drained, feta cheese, crumbled, extra virgin olive oil, balsamic vinegar

canned asparagus, cuts and tips drained and chilled, albacore solid white tuna packed in water, drained and flaked, canned chick-peas, drained and rinsed (garbanzo beans), romaine lettuce leaves, washed, dried and shredded, cucumber, peeled, seeded and diced, grape tomatoes, halved, peanut oil, lemon , juice of, rice vinegar, soy sauce, hot pepper sauce, capers, chopped cilantro

canned asparagus cuts and tips, drained and chilled, albacore white tuna in water, drained and flaked, canned chickpeas (garbanzo beans), drained and rinsed, romaine lettuce leaves, washed, dried and shredded, cucumber, peeled, seeded and diced, grape tomatoes, halved, peanut oil, juice of 1/2 lemon, rice vinegar, soy sauce, hot pepper sauce, capers, chopped cilantro

lemon juice, salt, dijon mustard, extra virgin olive oil, pepper, thick) tuna steaks, new potatoes, sliced, asparagus spears , snapped, olive oil, mixed salad greens, grape tomatoes, nicoise olives

bow tie pasta, uncooked, fresh asparagus, frozen english peas, sliced green onions, salt, olive oil, seeded, chopped tomato, lemon juice, low-sodium white tuna packed in water, drained and coarsely flaked, freshly ground pepper

albacore white tuna in water, drained and flaked, canned asparagus cuts and tips, drained and chilled, canned chickpeas (garbanzo beans), drained and rinsed, cucumber, peeled, seeded and diced, romaine lettuce leaves, washed, dried and shredded

cottage cheese, albacore tuna, onion, diced, garlic, minced, asparagus, cubed, carrots, cubed, canola oil, shredded cheese, quinoa, red bell peppers, cubed, tomatoes, chopped, rosemary, salt, pepper, thyme, oregano, basil

yellowfin tuna, salt, black pepper, grilled asparagus with lemon-olive oil, recipe follows, for serving, oven roasted tomato sauce , for serving, asparagus , woody ends trimmed, extra-virgin olive oil, plus more for drizzling, coarse salt, freshly ground black pepper, fresh lemon juice, romanita tomatoes, cored, extra-virgin olive oil, garlic, peeled, crushed red pepper flakes, chopped fresh oregano leaves, kosher salt, freshly ground black pepper

yellowfin tuna, salt, black pepper, grilled asparagus with lemon-olive oil, recipe follows, for serving, oven roasted tomato sauce , for serving, asparagus , woody ends trimmed, extra-virgin olive oil, plus more for drizzling, coarse salt, freshly ground black pepper, fresh lemon juice, romanita tomatoes, cored, extra-virgin olive oil, garlic, peeled, crushed red pepper flakes, chopped fresh oregano leaves, kosher salt, freshly ground black pepper

halibut or 1 lb swordfish or 1 lb tuna fillet, cut into 1-inch pieces, onion, thinly sliced, garlic cloves, finely chopped, gingerroot, finely chopped, frozen asparagus cuts, thawed and drained, mushrooms, sliced (3 cups), tomato, cut into thin wedges, reduced sodium soy sauce, lemon juice

tomatoes , halved lengthwise, minced garlic, chopped fresh italian parsley leaves, olive oil , plus additional for drizzling tomatoes, pacific albacore tuna (or other fresh tuna steak), herbes de provence, coarse salt, white bean puree , recipe follows, pesto , recipe follows, suggestion: sauteed greens , asparagus or haricots verts, special equipment : oak, cherry or hickory wood for smoking, stovetop smoker or old roasting pan