84024 tuna asparagus salad chive vinaigrette capers Recipes

asparagus, orange juice concentrate, water, olive oil, red wine vinegar, salt , pepper, mushroom, sliced, tomatoes, halved, leaf lettuce

tuna, drained and flaked, shredded swiss cheese, chopped celery, chopped onions, mayonnaise, sour cream, pepper, rye bread

asparagus spear, head romaine lettuce, pine nuts, prosciutto, chopped

asparagus , cut into 2-inch pieces, sliced oranges or 1/2 cup red bell pepper, chopped walnuts, chopped fresh parsley, red wine vinegar, balsamic vinegar, olive oil, orange juice, dijon mustard, grated orange rind, garlic clove, minced (grating is easier), salt

tuna in water, tomato (seeded ), sweet red pepper (seeded ), green onions or 2 scallions, fresh lemon juice, olive oil or 2 tsp vegetable oil, red chili powder (berbere), garlic powder, hot green pepper (seeded ), salt and black pepper

tuna in water, miracle whip light, green onion, sliced, lemon juice , to taste, splenda sugar substitute or 1 tsp other sugar substitute, to taste, pasta, cooked,rinsed and cooled, tomato, sliced, cucumber, sliced, lettuce

tuna in water, miracle whip, hot chili sauce, lime juice, soy sauce, sesame oil, sugar, arugula, cooked brown rice, cooled, english cucumber , sliced into thin half moons, avocado, chopped

asparagus, olive oil, garlic clove, sliced thinly, capers in brine, rinsed and drained, orange , juice of, only, salt & freshly ground black pepper

two 6-oz cans solid white tuna packed in oil, drained well, a 10 1/4-oz package soft tofu, drained, scallions, minced, carrot, shredded fine, minced fresh parsley leaves, drained capers, chopped, fresh lemon juice, crackers or assorted crudites

fresh lemon juice, freshly grated parmigiano-reggiano cheese, minced fresh chives, minced garlic, kosher salt, freshly ground black pepper, dijon mustard, extra-virgin olive oil, asparagus, trimmed, prosciutto (about 2 oz), eggs, chopped fresh chives (optional)

albacore tuna in water, drained and flaked, bagged baby spinach leaves, fresh basil leaves, lemon-caper vinaigrette, multigrain bread slices (such as arnold healthy multigrain), toasted

whole wheat penne, extra virgin olive oil, garlic cloves, finely chopped, capers, rinsed, drained, and chopped, kalamata olive, pitted and roughly chopped, fresh flat-leaf parsley, chopped, fresh lemon juice, black pepper, tuna, drained

tuna (i use water packed), sauerkraut (leftover or whatever size jar or can is close)

tuna in water well drained, granny smith apple cored peeled and chopped in very small pieces, dill pickle relish, salt, plain yogurt

tuna, drain & flake (i use 1 can in oil & 1 can in water), apple, diced, hard boiled eggs, chopped, onion , finley chopped, mayo, mustard , a dab, sweet relish, salt, pepper

tuna in water, spaghetti noodles or macaroni noodles, boiled eggs, chopped celery, chopped onion, chopped green olives, sweet peas, drained, shredded cheddar cheese, mayonaisse

asparagus, extra-virgin olive oil, white wine vinegar, rinsed and crisped red leaf lettuce (3 1/2 oz.), tomatoes (optional), rinsed, stemmed, and halved, salt and pepper, garlic, peeled and chopped, young fava beans in pods, shelled (see notes ), shredded fresh pecorino (pecorino fresca; see notes) or jack cheese (4 oz.)

fresh lemon juice (the real stuff, please), freshly grated parmigiano-reggiano cheese, minced fresh chives, minced garlic, kosher salt, fresh ground black pepper, dijon mustard, extra virgin olive oil, asparagus, trimmed, prosciutto (about 2 oz), eggs, chopped fresh chives (optional)