3248 tuesday smoothie Recipes

  • Pumpkin Pie Smoothie
    pumpkin pie smoothie, canned pumpkin, banana, frozen and
    3 More
    pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.
    6 ingredients
  • Sierra Frozen Fruit Smoothie
    sierra mist diet soda and
    1 More
    sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)
    2 min, 2 ingredients
  • Orange Berry Smoothie
    orange juice concentrate and
    8 More
    orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint
    5 min, 9 ingredients
  • Pink Ribbon Smoothie
    red seedless grapes or 1 cup seedless black grapes and
    6 More
    red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )
    12 min, 7 ingredients
  • Smoothie King Banana Boat Smoothie
    light vanilla soymilk and
    4 More
    light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed
    5 min, 5 ingredients
  • Smoothie Pops
    hulled strawberries, fresh blueberries, fresh raspberries and
    3 More
    hulled strawberries, fresh blueberries, fresh raspberries, greek yogurt, stevia powder, vanilla extract
    10 min, 6 ingredients
  • Smoothie: Blueberry
    scoop protein powder, skim milk, low-fat peanut butter and
    2 More
    scoop protein powder, skim milk, low-fat peanut butter, ground flaxseed, frozen blueberries
    5 ingredients
  • Tropical Tuesday Smoothie Shake Tropical Tuesday Smoothie Shake
    canned pineapple chunk, mango puree, banana and
    3 More
    canned pineapple chunk, mango puree, banana, scoop protein shake mix, crushed ice, vanilla yogurt
    4 min, 6 ingredients
  • Wild Berry Blast Smoothie Wild Berry Blast Smoothie
    berry smoothie (1 serving size schwan's fruit pack) and
    3 More
    berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk
    15 min, 4 ingredients
  • The  Smoother Bikini Body  Smoothie The Smoother Bikini Body Smoothie
    cold water, frozen pitted cherries, banana and
    3 More
    cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)
    6 ingredients
  • Dairy Free Strawberry, Banana and Mango Smoothie Dairy Free Strawberry, Banana and Mango Smoothie
    ripe bananas, sliced and frozen and
    5 More
    ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)
    10 min, 6 ingredients
  • Goose's Super Awesome Smoothie Goose's Super Awesome Smoothie
    frozen strawberries, blueberries, frozen banana, oatmeal and
    10 More
    frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract
    5 min, 14 ingredients
  • Berrylicious Banana Smoothie Berrylicious Banana Smoothie
    low-fat berry yogurt , i use 1 tube of stonyfield s lowfa... and
    3 More
    low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less
    2 min, 4 ingredients
  • Tuesday Night Baked Chicken Breasts Tuesday Night Baked Chicken Breasts
    chicken breasts, extra virgin olive oil, paprika and
    4 More
    chicken breasts, extra virgin olive oil, paprika, garlic powder, onion powder, black pepper, garlic pepper seasoning
    7 ingredients
  • Tuesday Night White Beans Tuesday Night White Beans
    olive oil, chopped onion, garlic cloves, sliced, bay leaf and
    3 More
    olive oil, chopped onion, garlic cloves, sliced, bay leaf, white beans, drained, canned low sodium chicken broth or 1 1/2 cups water, salt and black pepper
    8 min, 7 ingredients
  • Tuesday's Tomato & Tuna Pasta Tuesday's Tomato & Tuna Pasta
    olive oil, anchovy fillets, rinsed (optional) and
    8 More
    olive oil, anchovy fillets, rinsed (optional), garlic, minced, diced tomatoes or 1 (28 oz) can crushed tomatoes, dried oregano, dried basil, salt (only use if you omitted anchovies) (optional), tuna in water, drained, ground black pepper, pasta
    25 min, 10 ingredients
  • Smoothie - Spinach Banana Soy - Makes 2 Servings Smoothie - Spinach Banana Soy - Makes 2 Servings
    banana, plain nonfat yogurt, organic milk, nonfat and
    3 More
    banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach
    6 ingredients




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