17557 truly reduced Recipes

  • Mocha Cheesecake Bars
    reduced-fat oreo cookies and
    10 More
    reduced-fat oreo cookies, fat-free hot fudge ice cream topping, butter, melted, unflavored gelatin, cold strong brewed coffee, reduced-fat cream cheese, sugar, reduced-fat sour cream, bittersweet chocolate, melted and cooled, chocolate-covered coffee beans , optional
    30 min, 11 ingredients
  • Chicken Casserole Supreme
    reduced-sodium chicken broth, apple, peeled and chopped and
    13 More
    reduced-sodium chicken broth, apple, peeled and chopped, golden raisins, butter, boneless skinless chicken breasts, cubed, salt, pepper, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, fat-free sour cream, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, frozen broccoli florets, thawed
    1 hour , 15 ingredients
  • Zesty Chicken Tortellini Soup
    reduced-sodium chicken broth, reduced-sodium beef broth and
    11 More
    reduced-sodium chicken broth, reduced-sodium beef broth, boneless skinless chicken thighs (about 1-1/2 lb), carrots, sliced, celery ribs, sliced, onion, chopped, reduced-sodium onion soup mix, dried parsley flakes, garlic powder, crushed red pepper flakes, poultry seasoning, pepper, frozen cheese tortellini
    40 min, 13 ingredients
  • Creamy Herb Appetizer Pockets
    reduced-fat garlic-herb spreadable cheese and
    13 More
    reduced-fat garlic-herb spreadable cheese, reduced-fat cream cheese, half-and-half cream, garlic clove, minced, dried basil, dried thyme, celery salt, dill weed, salt, pepper, drops hot pepper sauce, chopped canned water-packed artichoke hearts, rinsed and drained, chopped roasted red peppers, tubes (8 oz each) refrigerated reduced-fat crescent rolls
    25 min, 14 ingredients
  • Ice Cream Salad
    reduced-fat cream cheese, softened, marshmallow creme and
    8 More
    reduced-fat cream cheese, softened, marshmallow creme, reduced-fat vanilla yogurt, apple, cut into chunks, sliced strawberries, jicama , cut into matchsticks, mandarin orange segments, blueberries, chopped walnuts, toasted, flat bottomed ice cream cones
    25 min, 10 ingredients
  • Egg Drop Soup with Fresh Spinach
    reduced-sodium chicken broth, baby spinach, thinly sliced and
    6 More
    reduced-sodium chicken broth, baby spinach, thinly sliced, scallions , thinly sliced on the diagonal, shiitake mushrooms, stemmed , wiped clean, and thinly sliced, reduced-sodium soy sauce, egg whites, lightly beaten, asian sesame oil, brown rice crackers
    8 ingredients
  • Asian Chicken and Pasta Salad
    reduced-sodium chicken broth, reduced sodium soy sauce and
    13 More
    reduced-sodium chicken broth, reduced sodium soy sauce, bottled chinese hoisin sauce (essential), sugar, vegetable oil, toasted sesame oil, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes (optional), black pepper, boneless skinless chicken breasts, angel hair pasta, nectarines or 3 medium peaches, sliced, baby bok choy, shredded, green onions, sliced
    25 min, 15 ingredients
  • Leftover Chicken Santa Fe Salad
    reduced fat italian dressing (creamy or regular) and
    9 More
    reduced fat italian dressing (creamy or regular), chunky salsa (hot or mild ), lime juice, cooked chicken, shredded, black beans, drained & rinsed (2 cups), corn (canned or frozen & thawed ), mixed salad greens (american blend -the 1 with radish, carrots,red cabbage, and lettuce), reduced fat tortilla chips, approximately, low-fat sour cream , to taste (or regular), low-fat cheddar cheese , to taste (or regular)
    15 min, 10 ingredients
  • Ww Potatoes With Onions
    reduced-calorie margarine, onions, sliced and
    5 More
    reduced-calorie margarine, onions, sliced, yukon gold potatoes, unpeeled and cut into 1-inch cubes, third-less reduced-sodium chicken broth, minced fresh thyme (i use 1/8 tsp dried ), salt, pepper
    1 hour 15 min, 7 ingredients
  • Ma Po Tofu (From Cooking Light)
    reduced-fat firm tofu , cut into 6 slices and
    10 More
    reduced-fat firm tofu , cut into 6 slices, reduced-sodium fat-free chicken broth, cornstarch, low sodium soy sauce, oyster sauce, chili-garlic sauce (i use 2 tsp), ground lean pork, fresh ginger, grated & peeled, garlic cloves, minced, cooked long-grain brown rice , while it s still hot, green onion, chopped
    45 min, 11 ingredients
  • Green Onion-And-Cream Cheese Muffins
    reduced-fat cream cheese, softened and
    7 More
    reduced-fat cream cheese, softened, reduced-fat biscuit mix, nonfat milk, green onions, chopped, egg substitute, vegetable oil, sugar, vegetable oil cooking spray
    35 min, 8 ingredients
  • Super Tasty Lite Mexican Chicken Casserole
    reduced-sodium fat-free chicken broth and
    12 More
    reduced-sodium fat-free chicken broth, canned diced green chiles, divided, boneless skinless chicken breasts, olive oil, chopped onion, evaporated skim milk, shredded monterey jack cheese, tub-style light cream cheese, enchilada sauce, corn tortillas, shredded extra-sharp reduced-fat cheddar cheese, tortilla chips, crushed
    1 hour , 13 ingredients
  • Chicken Enchiladas
    reduced-fat sour cream, green onions, chopped and
    10 More
    reduced-fat sour cream, green onions, chopped, minced fresh cilantro, minced fresh jalapeno pepper, ground cumin (or to taste), oil, boneless skinless chicken breasts , cut into 3 x 1 inch strips, fresh minced garlic (or to suit taste), flour tortillas, shredded reduced-fat cheddar cheese, bottled chunky salsa (medium or hot ), tomato, chopped
    45 min, 12 ingredients
  • Chicken & Sweet Corn Soup
    reduced-sodium chicken broth, water and
    9 More
    reduced-sodium chicken broth, water, chinese wine or 2 tbsp sherry wine, cm piece fresh ginger, grated, garlic clove, sliced thinly, salt reduced soy sauce, skinless chicken breast fillets (400grms), egg, creamed corn, corn kernels (drained & rinsed ), spring onions (sliced thinly)
    40 min, 11 ingredients
  • Herbed Zucchini Soup Herbed Zucchini Soup
    reduced-sodium fat free chicken broth and
    5 More
    reduced-sodium fat free chicken broth, zucchini (about 3 medium), cut into 1-inch pieces, chopped fresh tarragon or dill or 1 tsp. dried, shredded reduced-fat cheddar cheese, salt, freshly ground pepper
    6 ingredients
  • Low Fat Spicy Kielbasa Soup Low Fat Spicy Kielbasa Soup
    reduced-fat smoked turkey kielbasa, sliced and each slice... and
    13 More
    reduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice
    14 ingredients
  • South Beach Chicken South Beach Chicken
    reduced-fat ricotta cheese, dried oregano, salt and
    6 More
    reduced-fat ricotta cheese, dried oregano, salt, ground black pepper, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese
    55 min, 9 ingredients
  • Cheapo Fake  spaghetti Cheapo Fake spaghetti
    reduced fat reduced sodium condensed tomato soup and
    5 More
    reduced fat reduced sodium condensed tomato soup, water , the soup can, garlic powder, dried basil, ramen noodles, broken in half , any flavor would likely work, shredded parmesan cheese
    9 min, 6 ingredients




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