3183 tropical smooth Recipes

  • Tropical Oatmeal for One
    old fashioned oats and
    6 More
    old fashioned oats, orange juice (i use the kind with calcium added), skim milk, dried cranberries (or raisins), banana, cut into chunks, cinnamon, crushed pineapple
    6 min, 7 ingredients
  • Tropical Watermelon Smoothie
    seedles watermelon rind, flesh only, bananas, peeled and
    1 More
    seedles watermelon rind, flesh only, bananas, peeled, coconut cream
    2 min, 3 ingredients
  • Tropical Banana Bread-Muffins
    all-purpose flour, baking soda, salt and
    13 More
    all-purpose flour, baking soda, salt, butter, softened (1 stick), dark brown sugar, extra-large eggs, vanilla extract, dark rum, mashed banana (4 to 5 medium banana), cinnamon, ground nutmeg, plain yogurt or 3 tbsp sour cream, macadamia nuts (pecans or walnuts can be used), flaked coconut, raisins (optional)
    1 hour 20 min, 16 ingredients
  • Tropical Smoothie
    ripe banana, sliced into 1 inch slices, lemon juice and
    3 More
    ripe banana, sliced into 1 inch slices, lemon juice, mango, peeled and cut into pieces, pineapple-orange juice, chilled, non-fat vanilla yogurt
    10 min, 5 ingredients
  • Tropical Fruit Dip
    cottage cheese, lemon yogurt (or your favorite flavor ) and
    4 More
    cottage cheese, lemon yogurt (or your favorite flavor ), honey, grated orange rind, flaked coconut, toasted, fresh fruit
    1 min, 6 ingredients
  • Tropical Carrot Cake
    all-purpose flour, all-purpose flour, baking soda and
    18 More
    all-purpose flour, all-purpose flour, baking soda, ground cinnamon, salt, vegetable oil, granulated sugar, eggs, shredded carrots, chopped unsalted macadamia nuts or 1 cup pecans, raisins (optional), diced fresh pineapple, granulated sugar, pineapple juice, cornstarch, vanilla extract, cream cheese, softened, butter, softened, sugar (powdered ), vanilla extract, chopped finely chopped toasted unsalted macadamia nuts or 1 cup pecans
    1 hour 15 min, 21 ingredients
  • Tropical Sunshine Cake
    yellow cake mix, evaporated milk, eggs and
    3 More
    yellow cake mix, evaporated milk, eggs, crushed pineapple in juice, drained (juice reserved), powdered sugar, flaked coconut, toasted
    50 min, 6 ingredients
  • Tropical Fruit Smoothie...mmm
    coconut milk, pineapple chunks in juice, ripe mango and
    1 More
    coconut milk, pineapple chunks in juice, ripe mango, brown sugar (optional)
    15 min, 4 ingredients
  • Tropical Island Smoothie
    banana, frozen and
    3 More
    banana, frozen, freshly squeezed grapefruit juice, very cold (or juice from frozen concentrate), mango, partially frozen, honey (optional)
    5 min, 4 ingredients
  • Tropical Ginger Punch
    orange juice, pineapple juice, grated peeled fresh ginger and
    3 More
    orange juice, pineapple juice, grated peeled fresh ginger, vodka, chilled ginger ale (or club soda), orange wedge, for garnish (optional)
    1 hour 5 min, 6 ingredients
  • Tropical Brittle
    sugar, light corn syrup, coarsely chopped macadamia nuts and
    3 More
    sugar, light corn syrup, coarsely chopped macadamia nuts, vanilla extract, baking soda, chopped shredded sweetened coconut
    30 min, 6 ingredients
  • Tropical Pineapple Carrot Cake - To-Die for !
    flour, baking powder, baking soda, cinnamon, salt, nutmeg and
    12 More
    flour, baking powder, baking soda, cinnamon, salt, nutmeg, allspice, eggs, sugar, vegetable oil, shredded carrots, crushed pineapple, drained, flaked coconut, cream cheese, butter, orange zest, vanilla, icing sugar
    55 min, 18 ingredients
  • Tropical Beef - Low Fat Tropical Beef - Low Fat
    boneless beef top loin steaks, chili powder, paprika and
    6 More
    boneless beef top loin steaks, chili powder, paprika, pepper, low-sodium salsa, fresh cilantro, chopped, oregano, olive oil, fresh orange
    15 min, 9 ingredients
  • Tropical Lemon Cream Bars Tropical Lemon Cream Bars
    flour, sugar, powdered milk, ground cashews and
    10 More
    flour, sugar, powdered milk, ground cashews, room temp. butter, white raisins, soaked in, sweet white wine, cream cheese, egg, sugar, vanilla, lemon juice (approximately 3 lemons, strain pulp), sugar, eggs
    30 min, 14 ingredients
  • Tropical Paradise Salad Tropical Paradise Salad
    ripe avocados, lemon , juice of, lime , juice of and
    12 More
    ripe avocados, lemon , juice of, lime , juice of, ripe tomatoes, ripe mangoes or 2 nectarines or 2 peaches, lettuce greens, approx, kiwi fruits, unsalted dry roasted peanuts, grated ginger, chopped basil leaves, fresh lime juice, thai fish sauce, brown sugar, no flavour cooking oil, chili, finely sliced
    20 min, 15 ingredients
  • Tropical Fruit Cake Tropical Fruit Cake
    white cake mix, mandarin oranges in juice, eggs, cool whip and
    2 More
    white cake mix, mandarin oranges in juice, eggs, cool whip, instant banana pudding mix , 4 serving size, crushed pineapple, drained
    35 min, 6 ingredients
  • Tropical Breeze Fruit Salad Tropical Breeze Fruit Salad
    pineapple tidbits, drained, mandarin oranges, drained and
    4 More
    pineapple tidbits, drained, mandarin oranges, drained, banana , cut into 1/2-inch slices (about 1 cup), angel flake coconut, raspberry vinaigrette dressing, chopped macadamia nuts or 1/2 cup pecans
    1 hour 10 min, 6 ingredients
  • Tropical Pinkie (Smoothie) Tropical Pinkie (Smoothie)
    strawberries, raspberries, pineapple (canned is fine ) and
    2 More
    strawberries, raspberries, pineapple (canned is fine ), yogurt, pineapple juice (from the canned pineapple, if using)
    3 min, 5 ingredients




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