198 tropical seeds Recipes

mango, peeled,pitted and chopped, papaya, peeled,pitted,and chopped, kiwi fruits, peeled and chopped, pineapple chunk, fresh or canned, red onion, finely chopped, fresh cilantro, chopped, jalapeno chile, seeded and finely chopped

allspice, ground ginger, vanilla, orange , juice of, only, orange marmalade, mangoes, peeled, cored and cut into chunks, papayas, peeled, seeded and cut into chunks, kiwi fruits, peeled and sliced, fresh pineapple, peeled, cored and cut into chunks, raspberries (optional)

mangos - peeled, seeded, and cubed, banana, nonfat plain yogurt, honey, cubes ice, vanilla extract

fresh pineapple, peeled and cut into 1/2 inch slices, onion, diced, jalapeno peppers, seeded and diced, minced fresh cilantro, lime juice, tuna steaks, extra virgin olive oil, kosher salt, fresh ground pepper

smart balance omega plus, omega 3, brown sugar, peanut butter, natural ground, honey, almond extract, egg white, old fashioned oats, kashi , 7 whole grain puffs, rice krispies, flaked coconut, dried fruit or 1/2 cup dried mango or 1/2 cup dried pineapple or 1/2 cup raisins or 1/2 cup dried papaya, unsalted nuts or 1/2 cup pecans or 1/2 cup almonds or 1/2 cup walnuts or 1/2 cup unsalted peanuts, ground flax seeds

lime , juice and zest of, hot bean paste, sugar, diced onion, grated fresh ginger, garlic clove, minced, salt, peeled and julienned papayas, hot red chili pepper, seeded , veined, and finely chopped, chopped fresh cilantro or 2 tbsp chopped fresh parsley

tuna steaks, fresh pineapple, peeled and cut into 1/2 inch slices, onion, diced, jalapeno peppers, seeded and diced, minced fresh cilantro, lime juice, extra virgin olive oil, kosher salt, freshly ground pepper

torn fresh spinach, torn lettuce, cooked cubed turkey, red onion, separated into rings, chopped green pepper, mandarin oranges, sliced celery, pineapple chunks, canola oil, raspberry syrup, red wine vinegar, honey, celery seed, sliced almonds, toasted, flaked coconut, toasted

boneless chicken breasts, olive oil, red wine vinegar, dijon mustard, dried rubbed sage, salad greens, papaya, peeled, seeded, chopped, mango, peeled, pitted, chopped, basket raspberries, minced fresh mint, chopped toasted walnuts

ground gingersnap cookies (about 13 1/2 oz), golden brown sugar, ground ginger, unsalted butter, melted, mango sorbet, slightly softened, lime sorbet, slightly softened, pineapple, peeled, cored, chopped, papaya, peeled, seeded, chopped, mango, peeled, pitted, chopped, baskets blueberries, shredded sweetened coconut, toasted

chocolate ice cream or 5 cups vanilla ice cream, milk, canned unsweetened coconut milk, pineapple, peeled, cored and chopped, ripe bananas, peeled, papayas, peeled, seeded and chopped, strawberries, hulled

red wine vinegar, fresh orange juice, shallots, minced, salt, fresh ground pepper, extra virgin olive oil, raw hulled green pumpkin seeds, soy sauce, pomegranate, ripe papaya, baby arugula, stemmed , carefully washed and dried, crumbled cabrales cheese or 1 cup roquefort cheese

mayonnaise, jalapeno, seeded and minced, cornichon pickles, drained and finely chopped, capers, drained and finely chopped, green olives, pitted and finely chopped, fresh cilantro, finely chopped, fresh chives, finely chopped, green peppercorns, finely chopped, fresh lime juice, salt and pepper, cayenne pepper , to taste

gingerroot, peeled and roughly chopped, heavy cream, vanilla bean, split and seeds scraped, sugar, hawaiian golden pineapple, peeled, cored , and cut into 1/2-inch-thick slices, ripe champagne mangoes, peeled, pitted , and cut into 1/4-inch-thick slices, baby bananas, peeled and cut in 1/2, kiwi, peeled and cut into 1/4-inch thick slices, gooseberries, mint, leaves only and chopped, fresh pomegranate juice (from 1 11-oz pomegranate), sable bretons

a fresh pineapple, peeled, cored, and chopped, mango, peeled and chopped, onion, chopped fine, red bell pepper, chopped fine, orange bell pepper, chopped fine, jalapeno, seeded, deveined, and minced, garlic, minced, tomato, chopped, limes, juiced, minced cilantro leaves, salt

lime juice, salt, black pepper, grated peeled fresh ginger, diced peeled mango, chopped tomato, chopped fresh cilantro, chopped shallots, minced seeded jalapeno pepper

ripe mango, peeled and cut into cubes, papaya, peeled, seeded and diced, sweet red pepper , julienned, raisins, rum, fresh lemon juice, butter, brown sugar, yellow curry paste, grated fresh ginger, grated fresh coconut

ripe mango, peeled and cut into chunks (about 1 cup), ripe papaya, peeled, seeded, and cut into chunks (about 1 cup), plain nonfat yogurt, honey (or sweetener of choice, add to taste), fresh lime juice, ice cubes