Tropical Fruit Fantasy Recipe

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Tropical Fruit Fantasy
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Ingredients:

Directions:

  1. Combine gingersnap cookie crumbs, brown sugar, and ginger in large bowl. Stir in melted butter. Press over bottom and up sides of 9-inch-diameter spring form pan with 2 3/4-inch-high sides. Freeze until firm, about 20 minutes.
  2. Spread mango sorbet in crust; freeze until firm, until 20 minutes. Spread lime sorbet over mango sorbet. Freeze until firm, about 30 minutes.(Can be prepared one day ahead. Cover and keep frozen.)
  3. Mix fruit in medium bowl. Remove pan sides from dessert. Place dessert on platter. Spoon fruit atop lime sorbet. Sprinkle with coconut and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.42 Kcal (2221 kJ)
Calories from fat 125.95 Kcal
% Daily Value*
Total Fat 13.99g 22%
Cholesterol 22.78mg 8%
Sodium 244.85mg 10%
Potassium 278.44mg 6%
Total Carbs 101.49g 34%
Sugars 45.42g 182%
Dietary Fiber 4.09g 16%
Protein 3.42g 7%
Vitamin C 34.4mg 57%
Vitamin A 0.1mg 4%
Iron 2.9mg 16%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 154.31 Kcal (646 kJ)
Calories from fat 36.64 Kcal
% Daily Value*
Total Fat 4.07g 22%
Cholesterol 6.63mg 8%
Sodium 71.23mg 10%
Potassium 81.01mg 6%
Total Carbs 29.53g 34%
Sugars 13.22g 182%
Dietary Fiber 1.19g 16%
Protein 1g 7%
Vitamin C 10mg 57%
Iron 0.8mg 16%
Calcium 14mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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