149 tropical greens Recipes
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crushed pineapple in syrup, chopped cabbage and12 Morecrushed pineapple in syrup, chopped cabbage, red apple, cored and chunked, shredded carrot, sliced celery, chopped green onion, toasted pecans (optional), egg yolk, lemon juice, dijon mustard, celery salt, worcestershire sauce, cayenne pepper, vegetable oil20 min, 14 ingredients
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torn fresh spinach, torn lettuce, cooked cubed turkey and12 Moretorn fresh spinach, torn lettuce, cooked cubed turkey, red onion, separated into rings, chopped green pepper, mandarin oranges, sliced celery, pineapple chunks, canola oil, raspberry syrup, red wine vinegar, honey, celery seed, sliced almonds, toasted, flaked coconut, toasted20 min, 15 ingredients
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chicken pieces, dijon mustard, honey, chopped onion and8 Morechicken pieces, dijon mustard, honey, chopped onion, chopped green bell peppers or 1/4 cup red bell pepper, butter, cut into bits, dried basil, crumbled, paprika, ground cinnamon, orange juice, pineapple juice, dark brown sugar , firmly packed50 min, 12 ingredients
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boneless skinless chicken breasts, uncooked and14 Moreboneless skinless chicken breasts, uncooked, pineapple chunk, canned artichoke heart, not marinated, sliced, cucumber, sliced thin and quartered, green grape, sliced, peach, diced, shallots, minced, garlic clove, minced, celery leaves, dried, sea salt, ground, black peppercorns, ground, dill leaves, dried, mayonnaise, laughing cow light swiss cheese , 4 wedges, lemon juice32 min, 15 ingredients
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lime juice, honey, white pearl onions, peeled and5 Morelime juice, honey, white pearl onions, peeled, papaya, peeled (seeded, and cut into 2 pieces), vegetable oil, chicken breast halves (4 oz each, skinned , boned, cut into 1 1/2 pieces), green pepper (seeded, and cut into 2 pieces), fresh pineapple chunks8 ingredients
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sweet-and-sour sauce, divided, pineapple juice and10 Moresweet-and-sour sauce, divided, pineapple juice, teriyaki sauce, garlic cloves, minced, boneless skinless chicken breasts or thighs, cut into 1-1/2-inch cubes, sweet red peppers, green peppers, onions, fresh pineapple, washed and top removed, crushed red pepper flakes, tomatoes , optional, hot cooked rice12 ingredients
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Tropical Flank Steak
lean flank steak, canned papaya nectar, ground ginger and7 Morelean flank steak, canned papaya nectar, ground ginger, coconut extract, cracked black pepper, crushed white peppercorns, crushed green peppercorns, vegetable cooking spray, fresh papaya, peeled, sliced , and cut into decorative shapes, edible flowers (optional)10 ingredients -
Tropical Fruit Salsa
diced fresh pineapple, diced orange sections and9 Morediced fresh pineapple, diced orange sections, diced peeled papaya, diced granny smith apple, diced red bell pepper, sliced green onions, sugar, orange juice, minced fresh cilantro, crushed red pepper, ground cumin11 ingredients -
Tropical Turkey Salad
low-fat sour cream, mango chutney, fresh lemon juice and8 Morelow-fat sour cream, mango chutney, fresh lemon juice, honey, curry powder, chopped cooked turkey, diced red bell pepper, diced celery, pineapple chunks, chopped orange segments, chopped green onion20 min, 11 ingredients -
Tropical Beef Fajitas
flank steak, cut in thin strips, chili powder and13 Moreflank steak, cut in thin strips, chili powder, ground coriander, ground oregano, mango, chopped in 1/2 inch pieces, plum tomato, chopped, sliced red onion, divided, lime juice, divided, chopped cilantro, salt, divided, canola oil, sliced green bell pepper, cayenne pepper , to taste, worcestershire sauce, flour tortillas (10-inch)15 min, 15 ingredients -
Tropical Chicken Salad
fresh pineapple chunks, canned coconut milk and9 Morefresh pineapple chunks, canned coconut milk, fresh ginger peeled and sliced thin, salt, freshly ground black pepper, boneless skinless chicken breast halves, extra virgin olive oil, red wine vinegar, pineapple juice, watercress stemmed, dandelion greens stemmed11 ingredients -
Tropical Paradise Salad
ripe avocados, lemon , juice of, lime , juice of and12 Moreripe avocados, lemon , juice of, lime , juice of, ripe tomatoes, ripe mangoes or 2 nectarines or 2 peaches, lettuce greens, approx, kiwi fruits, unsalted dry roasted peanuts, grated ginger, chopped basil leaves, fresh lime juice, thai fish sauce, brown sugar, no flavour cooking oil, chili, finely sliced20 min, 15 ingredients -
Tropical Hawaiian Salsa
cranberry-raspberry concentrate, orange juice and6 Morecranberry-raspberry concentrate, orange juice, pink lemonade concentrate, white vinegar, seedless green grapes, cut in halves, nectarines, pitted and sliced, oranges , cut in sections, leaves fresh basil8 ingredients
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