149 tropical greens Recipes

crushed pineapple in syrup, chopped cabbage, red apple, cored and chunked, shredded carrot, sliced celery, chopped green onion, toasted pecans (optional), egg yolk, lemon juice, dijon mustard, celery salt, worcestershire sauce, cayenne pepper, vegetable oil

fresh pineapple, peeled, cored, and chopped, fresh mangoes, peeled and chopped, kiwifruit, peeled and chopped, green seedless grapes, halved (about 1 cup), ground cardamom, white grape juice, garnish: fresh mint sprigs

torn fresh spinach, torn lettuce, cooked cubed turkey, red onion, separated into rings, chopped green pepper, mandarin oranges, sliced celery, pineapple chunks, canola oil, raspberry syrup, red wine vinegar, honey, celery seed, sliced almonds, toasted, flaked coconut, toasted

chicken pieces, dijon mustard, honey, chopped onion, chopped green bell peppers or 1/4 cup red bell pepper, butter, cut into bits, dried basil, crumbled, paprika, ground cinnamon, orange juice, pineapple juice, dark brown sugar , firmly packed

boneless skinless chicken breasts, uncooked, pineapple chunk, canned artichoke heart, not marinated, sliced, cucumber, sliced thin and quartered, green grape, sliced, peach, diced, shallots, minced, garlic clove, minced, celery leaves, dried, sea salt, ground, black peppercorns, ground, dill leaves, dried, mayonnaise, laughing cow light swiss cheese , 4 wedges, lemon juice

cream cheese, softened, crushed pineapple, drained & squeezed dry, mandarin oranges, drained & squeezed dry, green onion tops, thinly sliced, salt, chopped pecans

fresh green beans, cleaned and snipped, ripe mango, sliced 1/4 inch thick, prepared raspberry vinaigrette dressing

cubed cooked chicken, chopped celery, mayonnaise, curry powder, chunk pineapple, drained, firm bananas, sliced, mandarin oranges, drained, flaked coconut, salad greens , optional, salted peanuts or cashew halves

lime juice, honey, white pearl onions, peeled, papaya, peeled (seeded, and cut into 2 pieces), vegetable oil, chicken breast halves (4 oz each, skinned , boned, cut into 1 1/2 pieces), green pepper (seeded, and cut into 2 pieces), fresh pineapple chunks

sweet-and-sour sauce, divided, pineapple juice, teriyaki sauce, garlic cloves, minced, boneless skinless chicken breasts or thighs, cut into 1-1/2-inch cubes, sweet red peppers, green peppers, onions, fresh pineapple, washed and top removed, crushed red pepper flakes, tomatoes , optional, hot cooked rice

lean flank steak, canned papaya nectar, ground ginger, coconut extract, cracked black pepper, crushed white peppercorns, crushed green peppercorns, vegetable cooking spray, fresh papaya, peeled, sliced , and cut into decorative shapes, edible flowers (optional)

diced fresh pineapple, diced orange sections, diced peeled papaya, diced granny smith apple, diced red bell pepper, sliced green onions, sugar, orange juice, minced fresh cilantro, crushed red pepper, ground cumin

low-fat sour cream, mango chutney, fresh lemon juice, honey, curry powder, chopped cooked turkey, diced red bell pepper, diced celery, pineapple chunks, chopped orange segments, chopped green onion

flank steak, cut in thin strips, chili powder, ground coriander, ground oregano, mango, chopped in 1/2 inch pieces, plum tomato, chopped, sliced red onion, divided, lime juice, divided, chopped cilantro, salt, divided, canola oil, sliced green bell pepper, cayenne pepper , to taste, worcestershire sauce, flour tortillas (10-inch)

fresh pineapple chunks, canned coconut milk, fresh ginger peeled and sliced thin, salt, freshly ground black pepper, boneless skinless chicken breast halves, extra virgin olive oil, red wine vinegar, pineapple juice, watercress stemmed, dandelion greens stemmed

ripe avocados, lemon , juice of, lime , juice of, ripe tomatoes, ripe mangoes or 2 nectarines or 2 peaches, lettuce greens, approx, kiwi fruits, unsalted dry roasted peanuts, grated ginger, chopped basil leaves, fresh lime juice, thai fish sauce, brown sugar, no flavour cooking oil, chili, finely sliced

cranberry-raspberry concentrate, orange juice, pink lemonade concentrate, white vinegar, seedless green grapes, cut in halves, nectarines, pitted and sliced, oranges , cut in sections, leaves fresh basil