125933 tropical glazed chicken south beach Recipes

boneless skinless chicken breast halves (4 oz each), cut in half lengthwise, canola oil, thawed pineapple-orange juice concentrate, butter, cubed, ground ginger, soy sauce, ripe avocado, peeled and sliced, lime juice, macadamia nuts, hot cooked brown rice

chicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper

chicken pieces, dijon mustard, honey, chopped onion, chopped green bell peppers or 1/4 cup red bell pepper, butter, cut into bits, dried basil, crumbled, paprika, ground cinnamon, orange juice, pineapple juice, dark brown sugar , firmly packed

chicken legs with thigh (bone-in ), ginger, paprika, onion powder, garlic salt, worcestershire sauce, ketchup, soy sauce, crushed pineapple , with juice, brown sugar

chicken broth, butter, chopped onion, honey, dried thyme, salt, pepper, broiler/fryer chicken (about 3 lb), cut in pieces, lemon, celery rib, cut up, sweet red pepper, cut up, green onion, cut up, sugar, salt, hot pepper sauce

chicken drumsticks (about 2 lb), soy sauce, honey, canola oil, chili sauce, salt, ground ginger, garlic powder

chicken, cut up, orange marmalade, lemon juice, chili sauce, mayonnaise, dry onion soup mix

chicken breasts (four 4-oz pieces), salt, ground pepper, olive oil, balsamic vinegar, honey, fresh basil (chopped ) or 2 tsp dried basil

chicken broth, pineapple juice concentrate, thawed, coarse grain dijon mustard, garlic clove, minced, chopped fresh sage, mustard powder, ground red pepper, honey, boneless skinless chicken breast

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

boneless skinless chicken breast halves, cut in half lengthwise, vegetable oil, pineapple-orange juice concentrate, butter or 1/4 cup margarine, ground ginger, soy sauce, ripe avocado, peeled and sliced, lime juice, macadamia nuts, hot cooked brown rice

lemons juiced, olive oil, garlic smashed, chopped fresh thyme, paprika, cumin, chicken breasts, skinless, boneless, salt & pepper to taste

chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard

nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil

boneless skinless chicken breast halves, cut into chunks, hoisin sauce (i use whole foods 365 organic - 3g sugar/serving), sugar free apricot jam, low sodium soy sauce, pc ginger root, grated (i ve used ground ginger in a pinch), juice of 1 lime, cornstarch, salt & pepper to taste, garlic, minced

grilled honey glazed chicken, honey, balsamic vinegar, whole bone-in chicken breasts, olive oil, for grilling , optional, salt and freshly ground black pepper, green pea and mint sauce, recipe follows, frozen peas, blanched and drained well, white wine vinegar, chopped fresh mint leaves, chopped fresh cilantro leaves, jalapeno, grilled or roasted, chopped, salt and freshly ground black pepper, olive oil or canola oil, honey, place peas , vinegar, mint, cilantro, jalapeno, and salt and pepper in a blender and blend until smooth. with the motor running, slowly add the oil and taste for seasoning., add the honey and blend again. if the mixture if too thick , blend in a few tbsp of cold water.

chicken wings (1.5 kilograms), sugar-free honey (170 g), soy sauce (120 mililiters), oil (28 mililiters), garlic cloves, no-sugar-added ketchup (15 g) or 2 tbsp low-carb ketchup (15 g)

yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese