4647 tropical delite smoothie Recipes

ripe peaches, skinned and stoned, lemon juice, fresh, orange juice, pineapple chunk

frozen pineapple chunks, frozen mango chunks, canned sweetened condensed coconut milk, low-fat milk, honey

ice, frozen mango, frozen banana, chopped, guava nectar, coconut rum, orange juice, orange slices (to garnish )

soy milk or skim milk, roughly chopped firm tofu (about 2 1/2-oz), frozen roughly chopped papaya, frozen roughly chopped pineapple, frozen roughly chopped mango, honey , plus more to taste, vanilla extract

soft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberries, chilled, vanilla low-fat frozen yogurt, orange juice, sugar, ground nutmeg (optional)

orange juice, crushed pineapple, undrained, mango, peeled and cut into chunks, halved fresh strawberries, kiwifruit, peeled and quartered, honey, ice cubes, club soda, chilled

fat-free milk, unsweetened crushed pineapple, unsweetened pineapple juice, sugar, vanilla extract, coconut extract, ice cubes

tropical fruit in light syrup, removed from can and frozen in a freezer-safe container (see recipe description), bananas , previously frozen, strawberries, fresh and sliced, water, honey (to taste)

coconut milk, pineapple chunks in juice, ripe mango, brown sugar (optional)

dole pineapple mango juice, sliced peach (fresh or frozen ), carton nonfat vanilla yogurt, ground nutmeg

fresh mango, cubes (or frozen ), fresh papaya, cubes (or frozen ), fresh pineapple chunk (or frozen ), ripe banana, freshly squeezed orange juice, rum (optional), honey , to taste (optional), plain yogurt, handfuls ice cubes

pineapple, mango, strawberry, kiwi, banana, water, sugar, honey, ice cubes

vanilla ensure (i use banana ensure), ice, low-fat vanilla yogurt, strawberry (sliced ), banana (sliced ), coconut (finely shredded works best ), crushed pineapple, cream (optional), maraschino cherries (optional), walnuts (optional)

cubed fresh pineapple or 1 (8-oz) can pineapple tidbits in juice, drained, strawberries, banana, sliced, orange juice, carton strawberry custard-style yogurt (such as yoplait), ice cubes (about 2 cups)

canned pineapple chunk, mango puree, banana, scoop protein shake mix, crushed ice, vanilla yogurt

frozen strawberries , mangoes, and peaches, guava nectar, fresh strawberries, for garnish