562 tropical chops with Recipes

chopped green onion, chopped cilantro, lemon juice, chopped green chili, mandarin oranges, drained, pineapple tidbits, drained, flour tortillas, shredded lowfat monterey jack cheese, shrimp, peeled and deveined, yellow pepper , cut into strips, chopped tomato, vertically sliced red onion, garlic clove, minced, cilantro, cumin, chili powder

jumbo shrimp,peeled and deveined, ripe mangoes, chopped into chunks, red onion, chopped into large chunks, salt to taste, thai bird eye chili, minced (or as much/little as you wish, replace with jalapenos if you want), orange juice, fresh lime juice, dark brown sugar, fresh ginger, finely grated, cornstarch, coconut oil, lime wedges to garnish

bacon, pineapple juice, red wine vinegar, olive oil, freshly ground black pepper to taste, salt to taste, chopped romaine lettuce, diced fresh pineapple, chopped and toasted macadamia nuts, green onions, chopped, flaked coconut, toasted

bacon, browned & crumbled, fresh pineapple, red wine vinegar, olive oil, sugar (can use splenda ) (optional), fresh ground black pepper, salt, chopped romaine lettuce, diced fresh pineapple, chopped and toasted macadamia nuts, green onions, chopped (optional), flaked coconut, toasted

couscous, dried mango, chopped up, boiling water, cooked boneless skinless chicken breasts, shredded, green onions, chopped up, almonds, toasted, extra virgin olive oil, pineapple juice, dark rum, lime juice, dried chili pepper flakes, brown sugar

all-purpose flour (about 6 oz), oats, baking powder, baking soda, salt, mashed ripe banana (about 2), low-fat buttermilk, brown sugar, canola oil, vanilla extract, egg, canned crushed pineapple in juice, drained, flaked sweetened coconut, chopped macadamia nuts, toasted, flaked sweetened coconut, chopped macadamia nuts, granulated sugar, oats

all-purpose flour (sifted, then measured), sweetened flaked coconut, dry-roasted macadamia nuts, chopped crystallized ginger, ground cinnamon, baking powder, salt, baking soda, sugar, vegetable oil, eggs, vanilla extract, grated peeled carrots, crushed pineapple in juice, well drained, philadelphia-brand cream cheese, room temperature, unsalted butter, room temperature, powdered sugar, cream of coconut (coco lopez), vanilla extract, coconut extract (scant), whole dry-roasted macadamia nuts, chopped crystallized ginger

mango, peeled, plain yogurt, jalapeno pepper, seeded and coarsely chopped, lime , juice of, green onion, coarsely chopped, salt , to taste, fresh ripe pineapple, peeled and cut into chunks. (tinned will work too), boneless skinless chicken breasts , cut into cubes, green bell peppers, cut into chunks (or 1 red and 1 green ), red onion, cut into chunks, salt, fresh coarse ground black pepper , to taste, nonstick cooking spray (if needed ), bamboo skewers , soaked in cold water for at least 30 minutes

fresh pineapple, peeled, cored and chopped, fresh mango, peeled and chopped, kiwi fruit, peeled and chopped, green seedless grape, halved, ground cardamom, white grape juice (welch s), garnish fresh mint

water, rotini pasta, green onions, chopped, shrimp, cooked, mango, peeled and chopped, papaya, peeled and chopped, pineapple chunks, drained, unsweetened, mandarin segments, drained, cream, coconut milk, mayonnaise, ginger, freshly grated, lime juice

peeled, chopped fresh tumeric (can substitute with 2 tbsp ground, tumeric ), peeled, chopped galangal, cilantro stems, peeled, chopped garlic, stalks lemon grass, chopped, white part only, fish sauce (3 crab brand), fresh lime juice, peeled shallots, toasted thai bird chiles, coarse ground coriander seed, toasted, coarse ground cumin seed, toasted, coarse ground black peppercorn, kosher salt, peanut oil (could substitute with canola oil, but the taste is far superior with, lion & globe peanut oil)

dried dates or 100 g fresh dates, stoned and rougly chopped, mango , peeled stonned and chopped, fresh pineapple, peeled and chopped, orange , juice and zest of, grated, fresh orange juice, vanilla essence, kiwi fruit, peeled and sliced, rolled oats, sliced almonds, whole wheat flour, jello prepared sugar-free custard, to serve

ground chicken, jalapeno peppers (1 green, 1 red), seeded and minced, garlic, minced, ground allspice, kosher salt and freshly ground pepper, vegetable oil, red onion, finely chopped, turmeric, grain white rice, frozen peas, thawed, diced pineapple, chopped fresh cilantro

chopped peeled cored pineapple, diced peeled pitted mango, chopped red onion, chopped fresh cilantro, jalapeno chili, seeded, chopped, diameter corn tortillas, grated hot pepper monterey jack cheese (about 8 oz), crumbled feta cheese (about 3 oz), drained golden hominy (from 15-oz can), more) vegetable oil

bacon, pineapple juice, red wine vinegar, olive oil, salt and black pepper, chopped romaine lettuce, pineapple chunk, green onions, chopped, sliced almonds, toasted flaked coconut

raspberry vinegar, peanut oil, fresh orange zest finely chopped, ground allspice, boneless skinless chicken breasts, freshly ground black pepper, paprika, white wine, avocados peeled and thinly sliced, papaya seeded and thinly sliced, heads bibb lettuce quartered, fresh red raspberries, grapefruits sectioned, oranges sectioned, fresh mint chopped

romaine lettuce, chopped into small pieces, spinach (chopped into small pieces), carrot, shredded, red cabbage, shredded, boneless skinless chicken breasts, coconut, almonds, toasted, mandarin orange, sectioned and drained, fresh pineapple (round slice), orange (round slice), teriyaki sauce, honey, water, onion, lemon juice, granulated sugar, dry mustard, salt, cider vinegar, vegetable oil, celery seed, fresh orange, chopped with pulp and peel included

garlic cloves, minced, chili powder, cayenne pepper, cardamom, water (or as needed), vegetable oil, rice wine vinegar, sugar, mango, peeled, seeded & chopped, fresh jalapeno pepper, minced, lemon juice, cilantro, salt, unsweetened applesauce, pineapple rings, chopped, white pepper, soy sauce, rice wine vinegar, pork chops (or 2 lb tenderloin)