3035 tropical better vers Recipes

old fashioned oats, oats (thick cut ), ground almonds or 1/4 cup finely chopped almonds, whole wheat flour, raw sesame seeds, raw pumpkin seeds, shelled, raw sunflower seeds, shelled, flax seed, shredded coconut, dried papaya (slice in small chunks ), dried pineapple rings (slice in small chunks ), extra virgin olive oil , plus, extra virgin olive oil, honey , plus, honey, vanilla, brown sugar (packed), salt

betty crocker supermoist german chocolate cake mix, water , as called for on package. make as directed on box, vegetable oil , as called for on package. make as directed on box, egg , as called for on package. make as directed on box, sweetened condensed milk, fudge sauce, oreo cookies

all-purpose flour, coursely chopped walnuts, i stick unsalted butter, melted, cream cheese, softened, sugar, milk, instant vanilla pudding, instant chocolate pudding mix, chopped nuts, chocolate curls

mangoes, diced, pineapple, diced, strawberries, sliced, pineapple juice, chilled, ginger ale, chilled, orange juice, lime juice, coconut rum (malibu), vodka, fresh mint, shredded

boneless skinless chicken breasts, can use thighs , can use a combo of pieces, canned pineapple tidbits, drained, chopped scallion, white and light green parts, chopped red bell pepper (optional), dijon mustard, soy sauce, garlic cloves, minced, tarragon, pepper, paprika, salt , if needed to taste

ripe mango, peeled and seeded, ripe papaya, peeled and seeded, ripe banana, freshly squeezed orange juice, skim milk, nonfat yogurt, good honey, ice

roma tomatoes, diced, fresh basil leaf, chopped, purple onion, diced fine (about 2/3 to 3/4 cup ), garlic cloves, minced (about a tbsp to a tbsp and a half), extra virgin olive oil, kosher salt, fresh ground black pepper, garlic salt (to add depth of flavor), freshly grated romano cheese, freshly grated asiago cheese, sliced fresh mozzarella cheese, french bread

coconut milk, whole milk (approximately ), quick-cooking tapioca, granulated sugar, egg, lightly beaten, sliced strawberry, pineapple bits, banana, sliced, shredded coconut, raisins

chopped walnuts, whole wheat flour, margarine, lightly packed brown sugar, crushed pineapple, cream cheese, egg, granulated sugar, vanilla extract, sweetened flaked coconut

frozen banana, fresh pineapple, soymilk, honey (optional) or 1 tbsp sugar (optional)

orange juice, crushed pineapple, undrained, mango, peeled & cut into chunks, fresh strawberries, halved, kiwi fruits, peeled and quartered, honey, ice cubes, carbonated lemon-lime beverage, chilled (or club soda)

lemon cake mix, eggs, oil, crushed pineapple, undrained, chopped walnuts (optional), sweetened condensed milk, lemon juice

strawberry, hulled and sliced, ripe kiwi, peeled and sliced, fresh raspberry, ripe star fruit , sliced cross wise, ripe papaya, peeled and thinly sliced (may substitute pineapple for any of the fruits if desired), vanilla yogurt, reduced-fat cream cheese (softened ), honey, cinnamon, fresh lemon juice, grated fresh lemon rind

fresh pineapple, medium, peeled, cored, and cut into bite size pieces, mandarin oranges, canned and drained, mango, peeled, seeded , and cut into 1/2 inch pieces, frozen dark sweet cherries, thawed, pitted, unsweetened, amaretto (optional), bananas , cut into 1/2 inch slices, flaked coconut, macadamia nuts or 1/2 cup sliced almonds, chopped

cream cheese (low fat or fat free can also be used), butter, chopped green olives (spanish), chopped green onion, chopped walnuts

cream of coconut, frozen lemonade concentrate, partially thawed, pineapple juice, vodka, carbonated lemon-lime beverage

frozen green beans, cream of mushroom soup, cheddar cheese soup, milk, pepper, french-fried onions (french s)

mayonnaise, jalapeno, seeded and minced, cornichon pickles, drained and finely chopped, capers, drained and finely chopped, green olives, pitted and finely chopped, fresh cilantro, finely chopped, fresh chives, finely chopped, green peppercorns, finely chopped, fresh lime juice, salt and pepper, cayenne pepper , to taste