90 tropic black Recipes

mango nectar, apricot preserves, grated lime rind, fresh lime juice, honey, minced peeled fresh ginger, ground cumin, ground cinnamon, jalapeno pepper, seeded and finely chopped, salt, divided, pompano, freshly ground black pepper

uncooked basmati rice, cubed skinless, boneless rotisserie chicken breast, cubed fresh pineapple, jarred sliced peeled mango, drained and chopped (such as del monte sunfresh), seedless red grapes, halved, sliced almonds, toasted, chopped fresh mint, fresh lemon juice, canola oil, salt, freshly ground black pepper, romaine lettuce leaves, fresh mint sprigs (optional)

cornstarch, grated nutmeg, black pepper, salt, chicken breasts , cut into strips, rum, mangoes, peeled and diced, grated nutmeg, grated cinnamon, light brown sugar, fresh lime juice , and zest or, fresh lemon juice , and zest, fresh grated ginger, cornstarch, scotch bonnet pepper (optional), egg whites, grated coconut, oil, to fry

garlic cloves, finely chopped, salt, fresh ground black pepper, lemon , juice and zest of, divided, fresh parsley, chopped, hot sauce, boneless skinless chicken breasts, ripe mango, pitted and chopped, tomatoes, seeded and chopped, red onion, chopped, cilantro, chopped, lime , juice of, all-purpose flour, eggs, dried breadcrumbs, grated parmigiano-reggiano cheese, nutmeg, extra virgin olive oil , plus more as needed

jasmine rice, olive oil, divided, onion, diced, lemongrass, stalk pounded, kosher salt, chicken stock, ginger, peeled and chopped, garlic, chopped, red bell pepper, seeded and diced, green onions, chopped, white parts only, water chestnut, chopped, pineapple, peeled and diced (you could use canned and then dice), mango, pitted, peeled and diced, papaya, seeded, peeled and diced, mango chutney, pineapple, diced (again , you could use canned and then dice), mayonnaise (i use hellmans), quick-cooking rolled oats, macadamia nuts, flour, dried thyme, grated parmesan cheese, salt & freshly ground black pepper, to taste, boneless skinless chicken breast halves (about 6 oz each), unsalted butter, melted (depending on the size of your chicken breasts, you may need more. this amount was enough for us), canola oil

limes , juice of, head garlic, crushed (use less if you re not a garlic fan), jalapeno pepper, minced, chipotle peppers, minced, meat tenderizer , makes the meat marinate faster (optional), adobo seasoning, sour orange juice or 1 cup regular orange juice, if you can tsp find sour oj, olive oil, fresh ground black pepper

fresh tuna fillet, vegetable oil or olive oil, diced fresh pineapple, scallions, thinly sliced, fresh lime juice, soy sauce, minced fresh ginger, ripe avocado finely diced, coarsely chopped fresh cilantro leaves, plain rice crackers, kosher salt and freshly ground black pepper

romaine lettuce, shredded divided, mangoes, peeled pitted and chopped, jicama , matchstick-cut, canned black beans, drained and rinsed, green onion, sliced, cilantro, minced, pineapple vinaigrette, divided, cooked shrimp , spicy version

rice wine vinegar, fresh lime juice, minced fresh cilantro, minced shallots, minced ginger, sugar, macadamia nut oil, grapeseed or peanut oil, salt, freshly ground black pepper, fresh arugula , tough stems removed, rinsed, and spun dry, serrano ham, very thinly sliced and cut into pieces, cubed fresh pineapple, mango, peeled, seeded, and cubed, jicama, peeled, quartered, and very thinly sliced, firm-ripe avocado, peeled, seeded and cubed, macadamia nuts, lightly toasted, chopped fresh chives, garnish

dry sherry, cinnamon stick, broken in half, fresh lemon juice, grated lemon peel, chopped pitted prunes, chopped dried apricots, whole black peppercorns, boneless pork loin, trimmed, onion, finely chopped, chopped peeled pitted mango, chopped peeled papaya, golden brown sugar, vegetable oil

dry sherry, cinnamon stick, broken in half, fresh lemon juice, lemon peel, grated, pitted prunes, chopped, dried apricot, chopped, whole black peppercorn, boneless pork loin, trimmed, onion, finely chopped, peeled pitted mango, chopped, papaya, peeled and chopped, golden brown sugar, vegetable oil

mango, chopped or, papaya, chopped, cilantro, finely chopped, jalapeno peppers, minced, green onions, minced, lime juice, garlic, minced, salt, black pepper, coarsely ground, red pepper, paprika, olive oil, catfish fillets

pineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds

white vinegar or 2 tbsp cider vinegar, lime juice, pineapple juice (listed below), soy sauce, sesame oil, hot sauce, mustard, sweet & hot, chunky peanut butter, garlic cloves, crushed, ground cumin, black pepper, cooking sherry, turkey breast or 1 1/4 lbs chicken, pineapple chunks, fresh or 1 1/2 cups pineapple chunks, canned, red sweet bell pepper, cut into 1 inch squares, onion, cut into 1 inch squares, tomatoes, bamboo skewer , soaked in water before grilling

quick rolled oatmeal, macadamia nuts, all-purpose flour, fresh thyme, parmesan, shredded, salt and freshly ground black pepper, chicken breasts, butter, melted, canola oil, fruit paella , recipe follows, chutney dipping sauce , recipe follows, mango chutney, diced pineapple, mayonnaise, onions, diced, olive oil, stalks lemongrass, crushed, jasmine rice, kosher salt, chicken broth, chopped garlic, chopped ginger, red bell pepper, seeded and diced, chopped green onion, white part only, water chestnuts, diced, pineapple, diced, star fruit, sliced, papaya, diced, mango, diced, rum

rum , plus 2 oz, cornstarch, u /10 size) shrimp, peeled and cleaned, scallops, washed and dried, clarified butter, scallions, chopped, mango, chopped, cleaned pineapple, chopped, pineapple juice, coconut juice, sea salt and freshly ground black pepper, shredded coconut, toasted, for garnish, tropical salsa falls , recipe follows, peeled, chopped pineapple, chopped mango, seeded and finely diced papaya, chopped cilantro, lime juice, jalapeno pepper, seeded and chopped, scallion, chopped

olive oil, peeled and thinly sliced onions, sliced garlic, bay leaves, firm, heirloom tomatoes, cored, seeded , and cut into eighths, salt, thyme leaves, water, chicken stock, lemon juice, hot sauce, lobster meat , picked over for cartilage, tails chopped and claws left whole, diced mango, diced papaya, diced pineapple, lime, juiced, extra-virgin olive oil, chopped fresh oregano leaves, chopped fresh parsley leaves, chopped scallions, chopped fresh chives, freshly ground black pepper, creme fraiche, for garnish, basil sprigs, for garnish

olive oil, peeled and thinly sliced onions, sliced garlic, bay leaves, firm, heirloom tomatoes, cored, seeded , and cut into eighths, salt, thyme leaves, water, chicken stock, lemon juice, hot sauce, lobster meat , picked over for cartilage, tails chopped and claw meat left whole, diced mango, diced papaya, diced pineapple, lime, juiced, lemon, juiced, extra-virgin olive oil, chopped fresh oregano leaves, chopped fresh parsley leaves, chopped scallions, chopped fresh chives, freshly ground black pepper, creme fraiche, for garnish, basil sprigs, for garnish