4443 triscuits healthy snack Recipes

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

mozzarella cheese, shredded, cheddar cheese, shredded, black olives, drained and chopped, mayonnaise, green onion, chopped, triscuit crackers or bagels or english muffin

real bacon bits (or 1/2 lb, 250g, of bacon cooked crisp and crumbled), shredded cheddar cheese, real mayonnaise, chopped onion, triscuit crackers

shredded part-skim mozzarella cheese, shredded cheddar cheese, chopped ripe olives, drained, mayonnaise, chopped green onions, triscuit crackers

tomato, chopped, shredded mozzarella cheese (or a blend like asiago or mozzarella good), sliced green onions, italian dressing (fat free or regular), roasted garlic triscuits, cream cheese (light is fine )

minced clams, drained, mayonnaise (just use enough to hold clams together), garlic salt, cracker barrel brick extra sharp white cheddar cheese, triscuit crackers

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

nabisco triscuits, mozzarella string cheese, ketchup (optional)

white tuna packed in water, packed drained, roasted red peppers, chopped, fat-free italian salad dressing, rosemary and olive oil triscuits

reduced-fat triscuit, light chunk tuna in water, drained, extra virgin olive oil, balsamic vinegar, dried oregano, black pepper, salt (optional)

ocean spray craisins original dried sweetened cranberries, ocean spray craisins cherry flavor dried sweetened cranberries, milk chocolate chips, sesame , stix, roasted soybeans, mixed nuts

dark chocolate chips, plum , amazins, kashi go lean cereal (mixed berry )

rolled oats or granola cereal of any kind, water, powdered milk, omega 3 eggs, snack container apple sauce, olive oil, whole wheat flour, wheat or oat bran, salt, baking powder, cut apple sliced thin or raisins or currants, cinnamon