55 trio fresh and Recipes

sugar, warm water, cubed honeydew melon , cantaloupe, or sliced strawberries, chilled, fresh lime juice, salt

cubed honeydew melon, cubed cantaloupe, cubed crenshaw melon, dry sherry, chopped fresh mint leaves, mint leaves, for garnish

chopped fresh mushrooms, butter, garlic cloves, minced, mayonnaise, cream cheese, softened, grated parmesan cheese, divided, shredded part-skim mozzarella cheese, divided, water-packed artichoke hearts, rinsed, drained and chopped, frozen chopped spinach, thawed and squeezed dry, chopped sweet red pepper, toasted french bread baguette slices

leeks, head cabbage, chopped into approx 1/2 inch squares, sliced mushrooms (i like crimini), olive oil, butter, salt , to taste, fresh ground pepper , to taste, low sodium chicken broth (i prefer it with the chicken) or 1 1/2 cups vegetable broth (i prefer it with the chicken), dry sherry (optional)

extra virgin olive oil, garlic cloves, minced, tomato paste (i used roasted garlic flavor), water (fill tomato paste can), pasta (i use trio italiano), chickpeas (rinsed and drained ), crushed red pepper flakes, salt, pepper, fresh parmesan cheese

yukon gold potatoes, zucchini, yellow squash, roma tomatoes, yellow onion, sliced, shredded parmesan , romano & asiago (formaggio trio), olive oil, salt , garlic powder, freshly ground black pepper, dried thyme

terrific trio potatoes, halved (optional), olive oil, balsamic vinegar, garlic cloves, bruised, rosemary sprigs, coarse sea salt, fresh ground pepper

potatoes, peeled and cut into 1-in. cubes, parsnips, peeled and coarsely chopped, carrots, peeled and coarsely chopped, water, salt, pepper, minced fresh chives or parsley, optional

boneless skinless chicken breast , cut into 1/2 inch strips, reduced-fat italian salad dressing, divided, bell peppers, cut into thin strips (2 red, 2 green, 2 yellow ), fresh spinach, washed and trimmed

baking potatoes, cut in wedges, olive oil, salt, fresh ground black pepper, crushed red pepper flakes, mayonnaise, coarse-ground mustard, honey, sour cream, softened cream cheese, bleu cheese salad dressing, crumbled blue cheese, barbecue sauce, brown sugar

shredded butterkase cheese, shredded fontina cheese, all-purpose flour, white wine, dry sherry, chopped shallots, fresh ground pepper, crumbled blue cheese, chopped scallions

olive oil, chopped leeks, chopped yellow onions, red onion, uncooked linguine, low sodium chicken broth, balsamic vinegar, half-and-half, salt, chopped arugula, mozzarella cheese, cubed or shredded, chopped fresh thyme

ice , for shaker, lime, cut into 4 wedges, white rum, premium triple sec, simple syrup , recipe follows, fresh squeezed lime juice, sugar, water, eggs, club soda, chilled, all-purpose flour, salt and pepper, rock shrimp, cleaned and deveined, canola oil, for frying, miami mojo , recipe follows, alligator pear salad , recipe follows