12104 triathlete muffins Recipes

corn bread/muffin mix, brown sugar, egg, lightly beaten, milk, fresh or frozen blueberries

corn bread/muffin mix, minced fresh cilantro, grated lime peel, ground cumin, eggs, buttermilk, cream cheese, cubed, jalapeno peppers, seeded and minced, green onions, finely chopped

ground turkey or beef, bulk pork sausage, onion, chopped, tomato paste, garlic salt, dried oregano, cayenne pepper, english muffins, split, shredded part-skim mozzarella cheese, shredded cheddar cheese, shredded swiss cheese

english muffin, split, shredded swiss cheese, sour cream, mayonnaise, lemon juice, deli ham (1 oz each), hard-cooked eggs, sliced, paprika , optional

ground beef, reduced-fat bulk pork sausage, onion, chopped, tomato paste, garlic salt, dried oregano, cayenne pepper, english muffins, split, shredded part-skim mozzarella cheese, shredded cheddar cheese, shredded swiss cheese

olive oil, chopped fresh asparagus, chopped green bell pepper, chopped red onion, eggs, milk, salt, ground black pepper, shredded cheddar cheese

eggs, low fat cottage cheese, red pepper, green onions, cheddar cheese, lean ham

banana, nonfat plain yogurt, honey, olive oil, vanilla extract, whole wheat flour, wheat germ, flaxseed, baking powder, baking soda, salt, frozen blueberries

whole wheat flour, baking powder, salt, nutmeg, cinnamon, applesauce, egg whites, skim milk, melted butter, white sugar, cinnamon

whole wheat flour, coconut oil, eggs, banana, carrot, honey

chopped onion, butter, coarsely chopped fresh mushrooms, milk, cream cheese, softened, grated parmesan cheese, minced fresh parsley, dijon mustard, salt and pepper to taste, hard-cooked eggs, coarsely chopped, english muffins, split and toasted

corn bread/muffin mix, egg, milk, salsa, whole kernel corn, drained, shredded mexican cheese blend or cheddar cheese, sour cream, bacon strips, cooked and crumbled, chopped seeded jalapeno pepper

whole wheat pastry flour, all-purpose flour, cocoa powder, baking powder, baking soda, salt, whole egg , plus 1 additional egg white, fat free plain or vanilla yogurt, canola oil, skim milk, light brown sugar or maple syrup, vanilla, semi sweet chocolate chips

egg, brown rice flour, baking powder, yogurt, honey, sultanas

flour , all purpose, oats , old fashioned, sugar , turbinado, baking powder, baking soda, salt, eggs , large, apple sauce (or vegetable oil), buttermilk, vanilla, blueberries

bisquick, cinnamon, sugar, egg whites, skim milk, applesauce, unsweetened, wesson oil

shredded wheat, bran cereal, oats, boiling water, eggs, sugar, brown sugar, salt, whole wheat flour, baking soda, buttermilk

all bran original cereal, milk , skim, flour , whole wheat, splenda brown sugar, baking powder, salt, egg, banana , small, crisco vegetable (soybean) oil, coconut extract, oatmeal, flax seed