172 tri vegetable Recipes

tri-color rotini pasta, white sugar, salt, water, white vinegar, vegetable oil, dried oregano, tomato, diced, red bell pepper, diced, diced sweet onion, shredded sharp cheddar cheese, ground black pepper to taste (optional)

vegetable oil, chopped garlic, red curry paste or 2 tbsp panang curry paste, boneless chicken , cut in big bite-sized chunks or 3/4 lb boneless beef such as tri-tip steak or 3/4 lb flank steak, thinly sliced crosswise into 2-inch strips, unsweetened coconut milk, chicken broth, ground turmeric or 2 tsp curry powder, dark soy sauce or 2 tbsp soy sauce, sugar, salt, freshly squeezed lime juice, fresh chinese noodles or 1/2 lb dried chinese noodles or 1/2 lb angel hair pasta or 1/2 lb spaghetti, coarsely chopped shallot, coarsely chopped fresh cilantro, sliced green onion

tri-color spiral pasta, uncooked (about 3 cups dry ), vegetable broth, light coconut milk, sugar, ground coriander, ground cumin, chili powder, curry powder, ground ginger, frozen green peas, thawed or 1 cup cooked lentils, chopped red bell pepper, dried currant

grain white rice, fresh tomatoes or 7 oz canned tomatoes, okay to include the juice, white onion, coarsely chopped, garlic clove, cut up roughly, olive oil, vegetable stock (try to use homemade stock for really good flavor!) or 2 cups chicken stock (try to use homemade stock for really good flavor!), salt, fresh chili pepper, of your choice (we like jalapeno for kick), fresh green peas or 3/4 cup frozen green pea, fresh ground black pepper

garlic cloves, chopped, fresh ginger, peeled and chopped, vegetable oil, tahini (sesame paste), smooth peanut butter, good soy sauce, dry sherry, sherry wine vinegar (or try 1/8 balsamic vinegar,1/8 red wine vinegar), honey, hot chili oil, dark sesame oil, fresh ground black pepper, ground cayenne pepper, spaghetti, red bell pepper , julienned, yellow bell pepper , julienned, scallions, sliced diagonally (white and green parts )

lasagna noodles, vegetable oil, onion, finely chopped (try a red onion), garlic, minced, mushrooms (assorted or plain mushrooms, try cremini, shiitake, brown, button etc), chunky pasta sauce , any flavour, grated asiago cheese (or what you like)

chicken (try organic !) or 1 3/4 quarts vegetable broth (try organic!), olive oil, carrots, peeled and sliced, celery ribs, sliced, onions, peeled and roughly chopped, garlic cloves, peeled and sliced, frozen peas, fresh mint , small bunch, chopped, to taste (could use only 1/2 a bunch), sea salt & freshly ground black pepper, to taste, cooked ham

vegan margarine (try earth balance or soy garden), vegetable oil, sugar, white vegan sugar, ener-g egg substitute (try ener-g egg replacer), vanilla extract (to taste), unbleached flour, baking soda, cream of tartar, white vegan sugar (for decoration and extra sugary coating)

vegetable oil, pork chops (1/2-inch thick ), salt, ground black pepper, apples, peeled cored, and sliced, brown sugar, ground cinnamon, water (or try it with apple juice or cider!)

vegetable broth, baby carrots (try the organic kind with the greenery still attached), butter, chopped fresh dill, chopped fresh chives, lemon juice, salt, pepper

vegetable oil, tri-tip sirloin, cut into 1/4-inch cubes, chili powder, chopped onion, garlic , pressed into a paste, chicken broth, canned whole green chiles, seeded and finely chopped, beef broth, prepared mexican-style tomato sauce, prepared tomato sauce, hot sauce, california-style chili powder, new mexico-style chili powder, ground cumin, salt, arbol chili powder, new mexico-style chili powder, monosodium glutamate, brown sugar, jalapeno powder

tri-color spiral pasta, uncooked, frozen brocolli or mixed vegetables, thawed, cooked chicken, cubed (or canned chicken), sharp cheddar cheese, shredded, condensed cream of chicken soup or cream of mushroom soup, milk, mushrooms stems and pieces, drained

tri color couscous, water, olive oil, cornish hens, vegetable oil, black olives (pitted & halved ), green olives (pitted & halved ), sun-dried tomato, tomatoes, capers, chicken stock, peas, parsley (chopped ), spreadable cheese , alouette garlic and herbs

tri-color spiral pasta (or any pasta you like), vegetable broth (may substitute chicken broth), light coconut milk, sugar, ground coriander, garlic powder, ground cumin, chili powder, ground ginger, curry powder, green peas, currants (may substitute raisins), red pepper (chopped )

vegetable broth, orange , zested, minced garlic, onion, sliced, baja citrus marinade (recommended : mccormick), red snapper fillets, low-sodium black beans, drained, prepared pico de gallo, diced tri-peppers, caesar dressing, freshly chopped cilantro leaves

garlic, minced, shallot, minced, dijon mustard, red wine vinegar, olive oil, coarse grained salt and cracked black pepper, green beans, ends trimmed, blanched to al dente, carrots, peeled and shredded, beets, peeled and shredded

dried black mushroom, warm water, vegetable oil, onion, coarsely chopped, garlic cloves, minced, button mushrooms, sliced, chicken broth (try fat free or reduced sodium), cooked ham , cut into thin slivers (or use cooked pork or chicken), green onion , thinly sliced on the diagonal (scallions), soy sauce (try reduced sodium ), dry sherry (try substituting dry white wine or beer), cornstarch

won ton skins, hamburger, garlic powder, onion, minced, taco seasoning mix. try to use lawry s seasoning mix, it really is the best for this recipe, vegetable oil for frying tacos