20385 tri steak healthy Recipes

tri-tip steak or 2 lbs cap sirloin steaks or 2 lbs rib eye steaks, canned unsweetened coconut milk, fish sauce, palm sugar or 2 tbsp light brown sugar, fresh lime juice, garlic cloves, thai red chili peppers or 4 thai green chili, stemmed, stalks lemongrass , bottom third only, tough outer layers removed, fresh ginger, peeled, scallions, very thinly sliced, fish sauce, grapeseed oil, chinkiang vinegar (black ), sesame seeds, toasted, canned unsweetened coconut milk, fish sauce, fresh lime juice, garlic cloves, crushed

tri-color pasta, frozen green peas, tomatoes or 1 red bell pepper, chopped, shredded mozzarella cheese, prepared pesto sauce , to taste

steaks (ribeye, tsp-bone, sirloin, each steak approx. 1 lb), salt and pepper, salted butter, cilantro, garlic cloves, paprika, lemon juice

steaks or 1 lb sirloin tip steak, oil, butter, divided, fresh mushrooms, quartered, flour, dry sherry, crescent rolls or 1 (16 oz) package biscuits

steak, cut in 3 inch pieces, flour, shortening, beefy mushroom soup, steak sauce, garlic salt, pepper, green pepper, cut in strips, onion, sliced, tomatoes, cut in wedges, shredded cheddar cheese

steak, potatoes, peeled and cubed, baby carrots, onions, quartered (optional), dry onion soup mix, a-1 steak sauce, cream of celery soup

steaks or 1 lb sirloin steak, stalks celery, chopped, green pepper, chopped, worcestershire sauce, diced tomatoes, onion, chopped, sliced mushrooms, tabasco sauce (optional)

tri-tip steak (fat-trimmed ), yellow onion, button mushrooms, soy sauce, splenda granular, sugar substitute or 1/2 cup no calorie artificial sweetener, cabernet sauvignon wine, minced garlic, ground pepper, ginger (according to taste), garlic and herb seasoning, virgin olive oil, zucchini

tri-tip beef roast (also called triangular roast; about 2 inches thick), salt, black pepper, olive oil, tomatoes (5 cups), salt, dried hot red-pepper flakes, extra-virgin olive oil, fresh flat-leaf parsley leaves, garlic clove, sliced, red-wine vinegar

tri-tip roast, vegetable oil (i use canola), honey, worcestershire sauce, red wine vinegar, tenderizing beef marinade, salt, ground pepper, garlic powder, crushed rosemary

tri-colored small potatoes, kosher salt, dijon mustard (or to taste), champagne or 2 tbsp white wine vinegar, shallots, finely diced (i used three! ( ), good quality extra-virgin olive oil, sea salt & freshly ground black pepper, fresh flat-leaf parsley, roughly chopped (can use dried , to taste), fresh dill, roughly chopped (can use dried , to taste)

tri-color spiral pasta, salt, spicy sausage, mozzarella cheese, shredded

tri-color spiral pasta, cheddar cheese, cubed, cucumber, peeled and cubed, tomato, chopped, sliced ripe olives, red pepper, chopped, green pepper, chopped, onion, chopped, knorr vegetable soup mix, olive oil, red wine vinegar

tri-tip, worcestershire sauce, black pepper, salt, garlic, chili pepper, onion salt, cumin, cilantro

steaks (you can use a cut such as a skirt steak, but i prefer individual , delmonico, fillet mignon, o), salt, pepper, olive oil to saute the steak, onions, cut in half and thin sliced, butter, salt, pepper, fresh thyme, seedless blackberry jam, white wine, brandy (if you don tsp to buy a whole bottle, buy those little nips, what i call airplane bottles or hotel bot), garlic clove, minced, dijon mustard, butter