10820 tri berry smoothie Recipes

fat-free strawberry cream yogurt, mixed berry (fresh or frozen ), frozen orange juice concentrate

apple juice, lemonade, frozen berries (blueberries, strawberries, raspberries, etc.), sherbet (your choice of flavor)

apple juice, low-fat cherry vanilla yogurt, frozen mixed berries, banana, cut into chunks

frozen mixed berries (strawberries, blueberries, raspberries, blackberries, etc.), low-fat blueberry yogurt, peanut butter, skim milk, orange juice

low-fat vanilla yogurt, banana, berries, rinsed, vanilla, honey, ice

frozen strawberries, frozen mixed berries, scoops whey protein, orange juice, nonfat milk

fat-free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt

fat-free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt

pomegranate-blueberry v8 juice blend, frozen unsweetened mixed berries, banana, sliced, fat-free plain yogurt

fresh or frozen blueberries, fresh or frozen red raspberries, fresh or frozen strawberries, lemon juice, powdered fruit pectin, sugar

ripe banana, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, berries, frozen (any mix of strawberries, blueberries, blackberries, olallieberries, or raspberries), honey, ice cubes

ice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)

very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste

mixed berries, coconut milk, avocado, cinnamon, agave, ice cubes

berries (rasp , straw , or blue ), pomegranate juice, water, half of a banana, ice

vegetable oil, cider vinegar, dijon mustard, sliced red onion ring, baby spinach, sliced fresh strawberries, fresh blueberries, fresh raspberry

raspberries , blueberries, and sliced strawberries, granulated sugar, unsalted butter, melted, plus 4 tsp for the dishes, extra-large eggs, at room temperature, milk, all-purpose flour, pure vanilla extract, grated orange zest, kosher salt, maple syrup and confectioners sugar, for garnish