9819 trail percent packed protein Recipes

  • Protein Shake
    protein powder, flaxseed meal, water, banana and
    2 More
    protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries
    6 ingredients
  • Protein Pancakes
    protein powder (french vanilla or vanilla praline are bot... and
    13 More
    protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)
    20 min, 14 ingredients
  • Protein Smoothie
    banana, cut up, strawberries, hulled and cut in half and
    4 More
    banana, cut up, strawberries, hulled and cut in half, scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder, splenda sugar substitute, nonfat milk, ice
    7 min, 6 ingredients
  • Trail Mix Sandwiches
    cream cheese, room temperature, lemon juice and
    5 More
    cream cheese, room temperature, lemon juice, grated lemon zest, carrot, peeled and grated, raisins, coarsely chopped trail mix, whole wheat bread
    20 min, 7 ingredients
  • Trail Mix Banana Muffins
    over-ripe bananas, mashed and
    10 More
    over-ripe bananas, mashed, soft low-fat margarine (i used becel light), demerara sugar, egg, beaten, vanilla, maple extract, baking powder, baking soda, salt, whole wheat flour, trail mix (mine had cranberries, golden raisins, cashews, peanuts, sunflower seeds and pumpkin seeds)
    11 ingredients
  • Trail Mix Chocolate Bark
    bittersweet or semisweet chocolate, finely chopped and
    1 More
    bittersweet or semisweet chocolate, finely chopped, trail mix
    10 min, 2 ingredients
  • Protein Bars
    quick oats, dry textured soy protein granules and
    9 More
    quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla
    25 min, 11 ingredients
  • Protein Powder Protein Bar
    fat free cream cheese, scoops protein powder, whole oats and
    1 More
    fat free cream cheese, scoops protein powder, whole oats, cinnamon
    10 min, 5 ingredients
  • Protein Granola Bars
    soy protein powder (i think optimum nutrition any whey un... and
    10 More
    soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract
    30 min, 12 ingredients
  • Ultimate Trail Mix! 100 Percent Raw - Packed With Protein Ultimate Trail Mix! 100 Percent Raw - Packed With Protein
    raw unsalted brazil nut, raw unsalted cashews and
    6 More
    raw unsalted brazil nut, raw unsalted cashews, raw unsalted walnuts (pieces are preferred over whole), raw unsalted almonds, hulled sunflower seeds (without the shell ), dried cranberries, raisins, dried fruit , of choice (everyone is different, so throw in what you want. personally i would use a half of blueberries)
    10 min, 8 ingredients
  • Trail Mix Citrus Pilaf (Food Network Kitchens) Trail Mix Citrus Pilaf (Food Network Kitchens)
    two 10-oz microwavable pouches frozen 3-minute organic br... and
    7 More
    two 10-oz microwavable pouches frozen 3-minute organic brown rice or two 8.8-oz packages 90-second microwavable brown rice, trail mix or a mixture of cashews and raisins (about 3/4 cup), freshly squeezed orange juice, extra-virgin olive oil, grated lemon zest, grated orange zest, kosher salt, scallions, green and white parts, minced or very thinly sliced on the diagonal
    15 min, 8 ingredients
  • Protein Packed Jello Protein Packed Jello
    sugar-free jello (1 packet your favorite flavor ) and
    4 More
    sugar-free jello (1 packet your favorite flavor ), low cottage cheese or 2 cups fat-free cottage cheese, scoop vanilla protein powder, fruit, real whipped cream
    15 min, 5 ingredients
  • Protein Upside Down Muffins Protein Upside Down Muffins
    vanilla protein powder (1 scoop), multi grain pancake mix and
    9 More
    vanilla protein powder (1 scoop), multi grain pancake mix, sugar free vanilla pudding mix, canola oil, egg, sugar free torani syrup (i use vanilla), milk, drop imitation butter flavoring, smart balance butter spread (or any other flavor buttery spread), crushed pinapple in juice (make sure it s not packed in syrup), splenda brown sugar
    30 min, 11 ingredients
  • Trail Mix Freezer Cookies Trail Mix Freezer Cookies
    all purpose flour, white whole wheat flour, salt and
    11 More
    all purpose flour, white whole wheat flour, salt, baking soda, baking powder, ground cinnamon, unsalted butter, room temperature, golden brown sugar, sugar, eggs, vanilla extract, old-fashioned oats, unsweetened flaked coconut, trail mix, coarsely chopped
    14 ingredients
  • Trail Mix Energy Bars Trail Mix Energy Bars
    whole wheat flour, wheat bran, oats, artificial sweetener and
    7 More
    whole wheat flour, wheat bran, oats, artificial sweetener, baking powder, salt, egg (or equivalent), soymilk, margarine, honey, trail mix
    20 min, 11 ingredients
  • Raw Vegan Trail Mix Balls Raw Vegan Trail Mix Balls
    trail mix, mix of (equal parts if you like), brazil nuts and
    13 More
    trail mix, mix of (equal parts if you like), brazil nuts, almonds, pecans, sunflower seeds, walnuts, raisins, sticky stuff, raisins, agave nectar, date sugar, sunflower seeds, sesame seeds ., unsweetened coconut flakes
    2 hour , 16 ingredients
  • Trail Mix Bread Pudding With Rum Sauce Trail Mix Bread Pudding With Rum Sauce
    french bread , torn into 1-inch pieces, trail mix and
    13 More
    french bread , torn into 1-inch pieces, trail mix, butter, melted and cooled, milk, eggs, sugar, coconut extract, pineapple extract, vanilla extract, cinnamon, rum sauce, butter, melted, sugar, egg, rum
    45 min, 15 ingredients
  • Quickie Am Protein Smoothie Quickie Am Protein Smoothie
    protein, soy protein, vanilla soymilk, frozen fruit and
    1 More
    protein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil
    5 ingredients




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