62090 tracey bean crock stew Recipes

vegetable oil, onion, chopped, garlic, minced, black beans, undrained, stewed tomatoes, condensed beef broth, chunky salsa, water, beef sausage, chopped fresh cilantro

sliced red green and yellow peppers, onion, sliced, garlic cloves, minced (1 tbsp), olive oil, chili powder, cumin, black beans, drained, crushed tomatoes, corn, cooked chicken , torn in bite size pieces

hot italian chicken sausage, extra virgin olive oil, carrots, washed and coarsley chopped, onion, finely chopped, celery ribs, finely chopped, garlic cloves, minced, tomato paste, arugula, well rinsed and coarsely chopped, diced tomatoes with juice (with italian seasonings), prepared chicken broth, cannellini beans, drained and rinsed

dried black beans, water, boneless skinless chicken breasts, sliced, red peppers, diced, red onion, diced, cleaned okra (fresh or frozen ), head garlic, diced, tomatoes, diced, chopped scallion, chopped basil, chopped cilantro, ground cumin, fresh cracked black pepper

white beans, drained, stewed tomatoes, drained, fresh basil, fresh mint, fresh parsley, garlic cloves, pressed, red onion, chopped, lemon juice (to taste), olive oil , to taste, salt and pepper

boneless skinless chicken breasts, cubed, white beans, drained, stewed tomatoes, cut up, whole kernel corn, drained, green chilies, chopped, chili seasoning mix , original, chicken broth

beans, assorted,dry, vegetable juice, dry white wine, soy sauce, apples or 1/3 cup pineapple juice, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked

olive oil, smoked kielbasa , cut into 1/4 inch slices, carrots, thinly sliced, celery rib, thinly sliced, white beans, drained, stewed tomatoes, dry white wine, dried rosemary, cayenne, black pepper, shredded muenster cheese

water, miso, dried beans, sheets nori, toasted, celery, chopped, carrot, chopped, wild rice, garlic powder, salt, pepper

bacon, cooked and crumbled, onion, chopped, cilantro or 1 tbsp italian parsley, chopped, pinto beans, drained, stewed tomatoes, chopped, tomato paste, tabasco sauce (or to taste), salt, garlic powder (can use 1 clove garlic, crushed), monterey jack cheese or 1 cup cheddar cheese, hot cooked rice

lean ground beef, kidney beans, italian stewed tomatoes, tomato sauce, mild salsa or 1 (8 oz) jar hot salsa, onion, chopped, green pepper, chopped, garlic clove, minced, paprika, worcestershire sauce, chili powder, cayenne, salt

cooked ultra lean ground beef, chopped onion, chopped green bell pepper, cooked pinto beans, canned to save time, stewed tomatoes, canned, part-skim mozzarella cheese, self-rising cornmeal , plus, self-rising cornmeal, skim milk

dried aduki beans, cm square dried kombu, water, pumpkin, chopped (sweet potato also works well), shoyu or tamari

canned black beans, whole kernel corn, boneless chicken breasts, barbecue sauce, salt, pepper, tap water

bacon, onion, chopped, fully cooked smoked sausage (kielbasa), great northern beans, undrained, tomato sauce, chopped green chilies, carrots (medium), green pepper, chopped, dried leaf thyme, pepper

dried white beans, washed and drained, water, onions, peeled and coarsely chopped, garlic cloves, crushed, olive oil or 6 tbsp vegetable oil, tomato paste, salt , pepper to taste, smoked bacon, in 1 piece, smoked ham hocks, blood sausage (optional), chorizo sausage (spanish sausage) or 1 lb other garlic sausage, sliced and cooked, powdered saffron , previously soaked in hot water

onion, chopped, garlic cloves, clove, water, canned black beans, canned stewed tomatoes, ground red pepper, cooked brown rice