225 totally fat Recipes
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veal shanks (4 1/2 to 5 lb. total), fat trimmed, rinsed a... and18 Moreveal shanks (4 1/2 to 5 lb. total), fat trimmed, rinsed and patted dry, kosher salt, olive oil, dry white wine, cider vinegar, chopped onions, chopped carrot , leeks, fennel, and peeled celery root, minced fresh ginger, fresh thyme leaves, dried bay leaves, fresh-ground pepper, tomato paste, minced garlic, grated orange peel and lemon peel, fat-skimmed chicken broth, romano beans, rinsed and cut into 1-inch pieces, butter, roasted grapes, chopped fresh sage19 ingredients
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boned pork chops (8 oz. total), fat trimmed and8 Moreboned pork chops (8 oz. total), fat trimmed, whole dried shiitake mushrooms, warm reduced-sodium chicken broth, black bean garlic sauce, broccolini or chinese broccoli (gailan), baby bok choy or yu choy, peanut or canola oil, divided, onion , cut into lengthwise slivers, fresh ginger , cut into thin matchsticks9 ingredients
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total time : 25 minutes, ease of preparation : easy and6 Moretotal time : 25 minutes, ease of preparation : easy, health : y weight, heart y, low sat fat, low cholesterol, low sodium, low calorie, grapes , separated into small clusters, extra-virgin olive oil, kosher salt , or to taste, freshly ground pepper to taste, low-fat plain or vanilla yogurt15 min, 9 ingredients
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total time : 1 3/4 hours (including cooling time) and12 Moretotal time : 1 3/4 hours (including cooling time), ease of preparation : easy, old-fashioned rolled oats or quick-cooking (not instant ) oats, divided, whole-wheat flour or white (see tip), all-purpose flour, baking powder, baking soda, salt, scant 1 cup) nonfat or low-fat plain yogurt, egg, canola oil, clover honey or other mild honey, nonfat or low-fat milk50 min, 13 ingredients
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fat free chicken broth, divided, lemon pepper seasoning and9 Morefat free chicken broth, divided, lemon pepper seasoning, couscous, boneless skinless chicken breast halves (about 1 lb total weight), vegetable oil, dry white wine, cornstarch, dried thyme leaves, dried basil leaves, red grapes, seedless, toasted slivered almonds32 min, 11 ingredients
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fat-trimmed boned beef chuck or stew meat, rinsed and cut... and13 Morefat-trimmed boned beef chuck or stew meat, rinsed and cut into 3/4-inch chunks, onion (8 oz.), peeled and chopped, garlic, peeled and minced, chili powder, ground cumin, fat-skimmed beef broth, diced tomatoes, banana squash, stalks celery (4 oz. total ), diced green chilies, golden or white hominy, drained and rinsed , or 4 cups frozen corn kernels, salt and pepper, sour cream, chopped fresh cilantro14 ingredients
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fat cloves garlic, peeled and crushed and8 Morefat cloves garlic, peeled and crushed, whole allspice berries, lightly crushed, juniper berries, lightly crushed, bay leaves, dried thyme, duck legs with thighs, coarse sea salt, a mixture of rendered duck fat and lard -- 4 lb in total, the proportion being at least 1/2 duck fat74 hour 5 min, 9 ingredients
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fat-trimmed lamb loin , boned, rolled, and tied (about 1 ... and15 Morefat-trimmed lamb loin , boned, rolled, and tied (about 1 lb. total; see notes), garlic, peeled, extra-virgin olive oil, balsamic vinegar, chopped shallots (about 4 oz.), fresh thyme leaves or 1 tbsp dried thyme, chopped italian parsley, salt, pepper, cabernet sauvignon or other dry red wine, fat-skimmed low-sodium beef broth, butter or margarine, chopped fresh mint leaves, yukon gold or russet potatoes, peeled and cut into 1 1/2-inch chunks, whipping cream, milk (optional)16 ingredients
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Plum Creek Cellars Grilled Tenderloinapple cider vinegar, brown sugar and10 Moreapple cider vinegar, brown sugar, dry red wine such as merlot or cabernet sauvignon, catsup, worcestershire, minced onion, cornstarch, minced fresh rosemary leaves or 1 tsp dried rosemary, hot sauce, salt, pepper, beef tenderloin steaks (2 in. thick; about 4 lb. total), fat-trimmed12 ingredients
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Oven-Baked Sweet Potatoes With Maple Creamsweet potatoes (1 1/2 lb total , or 6oz each) and4 Moresweet potatoes (1 1/2 lb total , or 6oz each), fat free sour cream, maple syrup, vanilla extract, cinnamon55 min, 5 ingredients
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Grilled Lamb Chops with Red Wine, Garlic and Honey Glazedry red wine, olive oil, chopped fresh oregano and6 Moredry red wine, olive oil, chopped fresh oregano, minced garlic, red wine vinegar, salt, ground black pepper, thick loin lamb chops (about 2 1/2 lb total), fat well trimmed, honey9 ingredients
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Classic Beef Stewfat-trimmed boned beef chuck or other cut suitable for st... and18 Morefat-trimmed boned beef chuck or other cut suitable for stewing, all-purpose flour, vegetable oil, onion (8 oz.), peeled and sliced, garlic, peeled and minced, bay leaves, lemon juice, worcestershire, salt, sugar, paprika, pepper, ground cloves or ground allspice, dry red wine, fat-skimmed beef broth, skinned potatoes , scrubbed and cut into 3/4-inch chunks, carrots, peeled and thinly sliced crosswise, stalks celery (8 oz. total), rinsed and thinly sliced, boiling onions, peeled19 ingredients
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Chayote Corn Soupfat-skimmed chicken or vegetable broth and8 Morefat-skimmed chicken or vegetable broth, dried hot red chili (3 in.), such as chile de arbol, chayote squash (3/4 lb.), squash blossoms (about 6 oz. total ; optional), dehydrated masa flour (corn tortilla flour), corn kernels, fresh or frozen, chopped spinach, crumbled cotija or feta cheese, salt and pepper9 ingredients
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Mexican Beef and Hominy Soupfat-trimmed boned beef chuck, rinsed and cut into 3/4-inc... and13 Morefat-trimmed boned beef chuck, rinsed and cut into 3/4-inch chunks, onion, peeled and chopped (8 oz.), garlic cloves, peeled and minced, chili powder, ground cumin, fat-skimmed beef broth, diced tomatoes, banana squash, stalks celery (4 oz. total ), diced green chilies, hominy, drained and rinsed (or 4 cups frozen corn kernels), salt and pepper, sour cream, chopped fresh cilantro2 hour , 14 ingredients
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Egg Drop Soup with Mustard Greensfat-trimmed boned pork loin and9 Morefat-trimmed boned pork loin, stalks (about 2 oz. total) fresh lemon grass or 6 strips lemon peel (yellow part only; 1/2 by 3 in. each), fat-skimmed chicken broth, mustard greens, rice noodles (chinese rice sticks, or mai fun), shelled, deveined shrimp, rinsed and drained, eggs, asian fish sauce (nuoc mam or nam pla), chopped green onions, asian red chili sauce or hot sauce10 ingredients
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Totally Low Fat Italian Tuna Saladchunk light tuna, drained, balsamic vinegar and7 Morechunk light tuna, drained, balsamic vinegar, fresh lemon juice, lemon zest, capers, salt & pepper to taste, lettuce , shredded into smaller pieces, tomato, cut in half and sliced, cucumber, peeled and sliced and re-sliced into halve9 ingredients
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Rick's Pork and Vegetable Hot Potsfat-trimmed boned pork shoulder or butt, slender eggplant and12 Morefat-trimmed boned pork shoulder or butt, slender eggplant, red bell pepper (1/2 lb.), onion (1/2 lb.), salad oil, garlic, minced, carrots (6 oz. total), thinly sliced, mushrooms, rinsed and quartered, hoisin sauce, shao hsing wine (rice wine) or dry sherry, chicken broth, asian (toasted) sesame oil, soy sauce, sliced green onions14 ingredients
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