240 tortilla veggies Recipes

whole wheat tortilla wrap, mushrooms, green pepper, onion, tomato

soft spread cream cheese, fat free tortillas, leaves curly lettuce, alfalfa sprout, shredded red cabbage, chopped tomato, feta or 1 oz blue cheese, crumbled, diced red onions

sun-dried tomatoes, cream cheese (plain or onion or chive), chopped black olives, fresh spinach, flour tortillas

whole wheat tortillas, hummus, ripe avocado, sliced, sun-dried tomatoes in oil, drained, loosely packed broccoli sprouts ,spicy radish sprouts, or alfalfa sprouts

green sweet peppers , cut into thin strips (or red sweet peppers), red onion , cut into thin 1-inch-long strips, olive oil or 2 tsp cooking oil, ground cumin, chili powder, fresh parsley or 2 tbsp cilantro, snipped, reduced-fat cream cheese (tub style ), flour tortillas , taco sized, salsa (optional)

ground turkey or beef, water, divided, taco seasoning, broccoli, broken into small florets, head cauliflower, broken into small florets, tortilla chips, condensed nacho cheese soup, undiluted, milk, chopped sweet red pepper, sliced ripe olives, drained

low-fat cream cheese, light mayonnaise, dill seed, dried parsley flakes, garlic powder, dried basil, carrot, diced, celery rib, diced, flour tortillas

olive oil, garlic cloves, minced, green bell peppers, sliced, yellow bell peppers, sliced, onion, sliced, mushroom, sliced, green onions, chopped, lemon pepper, flour tortilla, cheddar cheese, lettuce, tomato, sour cream

flour tortillas, warmed, oil, bell peppers, sliced (any colors or combination), onion, sliced, corn, drained, tomato, chopped, pepper, salt, sour cream or salsa or guacamole, if desired

zucchini, thinly sliced, yellow summer squash, thinly sliced, sliced fresh mushrooms, onion, halved and sliced, carrot , julienned, salt, pepper, canola oil, flour tortillas (8 inches), warmed, shredded cheddar cheese, sour cream, salsa

kidney beans, rinsed and drained, whole kernel corn, drained, black beans, rinsed and drained, stewed tomatoes, tomato sauce, chopped green chilies, drained, taco seasoning mix, chopped onion, garlic, minced, ground cumin, tortilla chips

olive oil (vegetable or corn oil works too), onion, chopped (color doesn tsp matter), red bell pepper, chopped, zucchini, chopped, yellow squash, chopped, turmeric, cumin, cayenne pepper, salt, fresh garlic, minced (or 1 tbsp dehydrated or jarred ), refried beans, mozzarella cheese, tortillas

red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, onion, peeled, sliced, black beans, low sodium, drained, rinsed, mangoes, peeled, pitted, chopped, lime , juice of, fresh cilantro, chopped, avocado, peeled, pitted, diced (optional), fat free tortillas

unsalted butter, divided, vegetable oil, corn tortillas, onion, minced, unpeeled zucchini, grated, black olives, diced mild green chilies, minced garlic, reduced sodium black beans, monterey jack cheese, grated, homemade enchilada sauce ( or canned equivalent), cheddar cheese, grated

reduced-fat cream cheese, light mayonnaise, dill seeds, dried parsley flakes, garlic powder, dried basil, carrot, diced, celery rib, diced, flour tortilla

diced tomatoes, diced green pepper, chopped green olives, chopped black olives, chopped green chiles, white vinegar, garlic powder, fresh ground black pepper -to taste, corn tortillas, shredded,cheddar cheese

red onion, chopped, chopped zucchini , and or 1 cup yellow squash, black beans, drained and rinsed, seasoned chopped tomatoes, brown rice, cooked, feta cheese, crumbled, mozzarella cheese, shredded, tortilla, salsa, sour cream, olive oil

cream cheese, pizza sauce, mozzarella cheese, button mushrooms, sliced, onion, sliced, red pepper, sliced, black olives, sliced, tortilla chips