86 tortilla no oil Recipes

olive oil, onion, chopped, garlic cloves, chopped, tomatoes, quartered, dried ancho chilis*, rinsed, stemmed, seeded , torn into pieces, new mexico or regular chili powder, dried oregano, crumbled, canned unsalted chicken broth, baked (no oil ) tortilla chips, avocado, chopped fresh cilantro, plain nonfat yogurt

roast beef in gravy or 1 lb leftover roast beef, corn tortillas or 8 -12 flour tortillas, oil (for frying ), salt

boneless skinless chicken breasts, cut in bite-size pieces, red wine vinegar, lime , juice of, sugar, salt, ground black pepper, dried oregano (preferably mexican oregano), garlic cloves (minced ), minced green onion, white part only, chicken broth, flour tortillas, olive oil, chopped fresh cilantro, diced ripe tomato (no seeds, no pulp), shredded iceberg lettuce, shredded monterey jack cheese, pico de gallo, sour cream

olive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, chopped seeded anaheim chile or 1 (4.5-oz) can chopped green chiles, drained, minced fresh cilantro, dried oregano, chili powder, ground cumin, no-salt-added tomato juice, black beans, drained, cannellini beans or other white beans, drained, shredded reduced-fat monterey jack cheese, shredded reduced-fat sharp cheddar cheese, vegetable cooking spray, flour tortillas, cilantro sprigs (optional)

corn tortillas (with no hydrogenated fats), vegetable oil, lime juice, ground cumin, chili powder, salt

corn tortillas, canola oil, salt, onion, chopped (about 1 cup), garlic, minced (about 1 tbsp), jalapeno pepper, seeded and finely chopped, ground cumin, dried oregano, low-sodium chicken broth, no salt added diced tomatoes . with juice, fresh lime juice, reduced-fat sour cream, chopped fresh cilantro leaves

oil, red bell pepper, chopped (use a very large pepper or use 2 smaller bell peppers), grated monterey jack cheese, corn kernels, drained, caned creamed corn, tomatoes, seeded and chopped, sour cream (don tsp use low or no-fat ), mild green chilies, chopped, chopped green olives (pimiento-stuffed), chopped fresh cilantro, salt and pepper, soft flour tortillas (use the 6-7-inch size tortillas), salsa

egg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil

tortilla chips (restaurant style, no salt preferred), oil, diced red onion, garlic, finely chopped, cumin, spicy hot cocktail vegetable juice, cooked chicken cut up (a rotisserie cooked chicken works great), stewed mexican tomatoes, chicken broth, new potatoes cut into bite size, diced carrots, diced celery, juice of two limes, sliced green onions, fresh cilantro diced fine (add to taste), grated monetary jack cheese (4oz for each bowl)

corn tortillas, canned cream of chicken soup, canned chicken, drained, canned diced green chilis, oil

onions, chopped cilantro, boneless pork butt, rind removed, cut into 2-inch cubes (shoulder), kosher salt, orange, garlic, split in half, bay leaves, cinnamon stick, broken into three pieces, vegetable oil, tomatillos, peeled and split in half (about 1 1/2 lb), jalapeno peppers , split in half lengthwise, stem removed, limes, cut into wedges, crumbled queso fresco or 1 cup feta, corn tortillas

saga wagyu beef tenderloin, chopped finely, salt and pepper, to taste, soft tortillas, tomatoes, cut in 1/4, jalapeno, sliced thin, no seeds, red onion , julienned, mango, diced, asian pear, diced, caviar, mascarpone, micro cilantro, mayonnaise, chinese chili paste (tobanjan), sesame oil, lime juice

sun-dried tomato basil tortilla wraps, garden spinach herb tortilla wraps, olive oil, salt and pepper, frozen chopped onion, thawed, frozen no-salt added petite peas, thawed, water, lemon juice, guacamole seasoning mix, chopped garlic, diced tomatoes with no-salt added, chopped avocado, fire roasted diced green chiles

frozen black-eyed peas, thawed, olive oil-flavored vegetable cooking spray, chopped onion, chopped green onions, chopped green pepper, minced garlic, cooked long-grain rice (cooked without salt or fat), no-salt-added stewed tomatoes, undrained and chopped, chopped green chiles, undrained, low-sodium worcestershire sauce, pepper, dried whole oregano, dried whole thyme, salt, hot sauce, chopped fresh parsley, no-oil baked tortilla chips (optional)

chopped onion, minced garlic (about 1 clove), salt-free mexican seasoning, enchilada sauce, no-salt-added whole-kernel corn, drained, iceberg lettuce, chopped tomato (about 2 medium), coarsely crushed no-oil baked tortilla chips

olive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, chopped seeded anaheim chilies or 1 (4 1/2 oz) can chopped green chilies, drained, minced fresh cilantro, dried oregano, chili powder, ground cumin, no-salt-added tomato juice, black beans, drained, cannellini beans or 2 (15 oz) cans other white beans, drained, shredded reduced-fat monterey jack cheese, shredded reduced-fat sharp cheddar cheese, vegetable oil cooking spray, flour tortillas, fresh cilantro stem (optional)

olive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, chopped seeded anaheim chile or 1 (4.5-oz) can chopped green chiles, drained, minced fresh cilantro, dried oregano, chili powder, ground cumin, no-salt-added tomato juice, black beans, drained, cannellini beans or other white beans, drained, shredded reduced-fat monterey jack cheese, shredded reduced-fat sharp cheddar cheese, flour tortillas, cilantro sprigs (optional)

olive oil, chopped onion, frozen whole-kernel corn, thawed and divided, dried oregano, ground cumin, garlic clove, crushed, all-purpose flour, no-salt-added whole tomatoes, undrained and chopped, black beans, drained, chopped green chiles, corn tortillas, quartered, sliced green onions, chopped fresh cilantro, divided, shredded sharp cheddar cheese, paprika, sliced radishes, low-fat sour cream