Amount Per 1 Serving | |||
Calories | 277.95 Kcal (1164 kJ) | ||
Calories from fat | 130.35 Kcal | ||
% Daily Value* | |||
Total Fat | 14.48g | 22% | |
---|---|---|---|
Cholesterol | 39.03mg | 13% | |
Sodium | 313.96mg | 13% | |
Potassium | 191.16mg | 4% | |
Total Carbs | 23.36g | 8% | |
Sugars | 0.69g | 3% | |
Dietary Fiber | 3g | 12% | |
Protein | 15.96g | 32% | |
Vitamin C | 2mg | 3% | |
Iron | 1.2mg | 7% | |
Calcium | 49.3mg | 5% |
Amount Per 100 g | |||
Calories | 215.68 Kcal (903 kJ) | ||
Calories from fat | 101.14 Kcal | ||
% Daily Value* | |||
Total Fat | 11.24g | 22% | |
---|---|---|---|
Cholesterol | 30.29mg | 13% | |
Sodium | 243.62mg | 13% | |
Potassium | 148.33mg | 4% | |
Total Carbs | 18.13g | 8% | |
Sugars | 0.54g | 3% | |
Dietary Fiber | 2.32g | 12% | |
Protein | 12.38g | 32% | |
Vitamin C | 1.5mg | 3% | |
Iron | 0.9mg | 7% | |
Calcium | 38.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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