16944 tortilla dieters Recipes

cream cheese, softened, chopped black olives, drained, chopped green chilies, drained, yellow onion, diced, flour tortillas

olive oil, garlic, minced, chili powder (i use green , any will work), hot pepper, minced (serrano, jalapeno, whatever you have or want to use), diced tomatoes with juice (plus or minus depending on can size or fresh yeild), black beans, rinsed and drained (plus or minus, from a can or start dried and cook first which would, obviously increase your prep ti), chicken broth, corn kernels (fresh or frozen best ), coarse salt, fresh coarse ground black pepper, tortilla chips, crushed (more for garnish if you want), lime juice (lemon will do fine, wedges for garnish if you want), sour cream (for garnish ) (optional)

ground beef, cream of chicken soup, undiluted, salsa, crushed tortilla chips, shredded cheddar cheese

cream cheese, softened, butter, softened, fresh chives, minced, fresh parsley, minced, garlic powder, dill weed or 1/2 tsp fresh dill, minced, dried thyme, pepper, flour tortillas (6-in round)

whole wheat tortillas , baked til almost crisp, dried shiitake mushrooms, grated aged cheddar cheese, grated monterey jack cheese, chili powder (optional)

flour tortillas, cream cheese, deli ham slices, dill pickles

frozen corn kernels, thawed, vegetable oil, onion, chopped, cured chorizo sausage, finely chopped, eggs, whole milk, flour tortillas , ground into coarse crumbs (about 9 inches), salt and pepper, scallions, thinly sliced

fat-free cheddar cheese, shredded, baked corn tortilla chips, avocados, pureed, salsa

count) package flour tortillas, deli ham (we use smoked lean), deli turkey, shredded medium cheddar, lettuce, tomato, french onion dip, guacamole, bacon bits, salsa

count) package 10-inch flour tortillas, mozzarella cheese, chicken, cooked and cubed, green onions, chopped, chopped green chilies, sour cream, cream of chicken soup

boiled chicken breasts, corn tortillas , cut into strips, garlic powder or 1 tbsp minced garlic, onion, chopped, stewed tomatoes, rotel, cumin, chicken broth

butter, melted, fat free tortillas (10 inch), butter, onion, chopped, jalapeno pepper, seeded,chopped, chopped fresh garlic, ground cumin, low sodium chicken broth or 2 (14 1/2 oz) cans vegetable broth, diced tomatoes, cooked chicken breasts, chopped, fresh lime juice, monterey jack cheese, shredded, chopped fresh cilantro

kidney beans, drained, ground beef or 1 lb turkey, minced onion flakes, chili powder, salt, cumin, garlic powder, oregano, pepper, tomato sauce, tortilla chips, shredded cheese (mexican blend or cheddar), shredded lettuce (optional), sour cream (optional), salsa (optional)

flour tortilla, marinara sauce, cooked meat , of your choice (optional), shredded cheese

onion, finely chopped, butter, tomato sauce, diced mild green chilies, oregano, salt, tortilla chips, monterey jack cheese, cut in 1/2-inch cubes, cooked chicken, , chunked, sour cream, at room temperature, cheddar cheese, grated

cooked chicken (cubed or pureed ) or 1 cup turkey (cubed or pureed), shredded cheddar cheese (or american cheese, reduced fat ), yellow squash (puree), carrot (puree), reduced-fat cream cheese (or non-fat ), garlic powder, salt, burrito-size whole wheat tortillas

eggs, beaten, water , eyeball it, scallions, thinly sliced, vegetable oil , 1 tsp per wrap, flour tortillas

boneless skinless chicken breast halves (6-8oz. each), salt and pepper, plain tortilla chips, all-purpose flour, egg, lightly beaten, purchased bottled salsa, olive oil, ripe avocado, peeled and pitted, milk (whole or 2%), sour cream, fresh lime juice, jalapeno, seeded and chopped, chopped fresh cilantro, salt and pepper