163006 tortilla calamari yogurt sauce Recipes

honey barbeque sauce, low-carb whole wheat tortilla, honey barbeque sauce, shredded cooked chicken, diced red onion, divided, chopped fresh cilantro, divided, low-fat finely shredded mozzarella cheese, or more to taste

chicken broth, corn tortillas , cut into 1/2 inch strips, green enchilada sauce, red enchilada sauce, ground cumin, cooked turkey, chopped, half-and-half, tomato, chopped, jalapeno pepper, seeded and minced, avocado - peeled, pitted and diced, shredded cheddar cheese

olive oil, divided, chopped onion, tomato paste, dried chiles de arbol, fresh spinach leaves (four 6-oz bags), divided, uncooked medium-grain white rice, garlic cloves, plain greek yogurt or drained plain whole-milk yogurt, butter, cayenne pepper, very hot red chiles ; available at some supermarkets and at latin markets.

sirloin beef (cut into thin strips) or 1 lb flank steak (cut into thin strips), vegetable oil, black pepper, fresh mushrooms, thinly sliced (can use more ), packaged prepared coleslaw mix (or make your own mix ), green onions, chopped, cornstarch, cold water, flour tortillas (warmed ), hoisin sauce (can use more ), soy sauce, water, dark sesame oil, sugar, fresh minced garlic (can use more or less ), black pepper (optional)

potatoes, smallish new potatoes (preferably of assorted colors), garlic, sliced into very -thin rounds, extra-virgin olive oil, harissa (we substituted achiote powder), fine-grain sea salt, yogurt sauce, plain yogurt, garlic , smashed and chopped, chopped fresh mint, chopped fresh cilantro, fine-grain sea salt, freshly ground black pepper

boil-in-bag jasmine rice, saffron threads, sliced green onions, minced fresh cilantro, grated fresh onion, greek-style plain yogurt, ground cumin, ground coriander, turmeric, bottled minced garlic, salt, black pepper, lean ground lamb, greek-style plain yogurt, chopped bottled roasted red bell pepper, ground cumin, ground coriander, bottled minced garlic, crushed red pepper, salt

canola oil, plus extra for frying, yellow onion, chopped, red bell pepper, chopped, garlic, chopped, chick peas, drained, red chili flakes, ground cumin, egg, salt, freshly ground black pepper, flour, freshly chopped parsley leaves, freshly chopped cilantro leaves, pitas , for sandwich, toppings: shredded lettuce and chopped tomato, sliced cucumbers, yogurt dipping sauce , recipe follows, plain yogurt, lemon zest, freshly squeezed lemon juice, freshly chopped cilantro leaves, freshly chopped parsley leaves, ground cumin, kosher salt , as needed

plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)

turkey burgers, lean ground turkey (5186), net from 3 lb fresh, cooked per recipe, chopped red onion, chopped parsley, plain lowfat) yogurt, soft) goat cheese (1159), well chilled for crumbling, weight equivalent estimated, olive oil, herbed yogurt sauce, plain lowfat) yogurt, dried tarragon or 1 tsp. fresh, dried basil (2003) or 2 tsp. fresh, minced scallions, lemon juice

boil-in-bag jasmine rice, saffron thread, sliced green onions, minced fresh cilantro, grated fresh onions, greek-style plain yogurt, ground cumin, ground coriander, turmeric, bottled minced garlic, salt, black pepper, lean ground lamb, greek-style plain yogurt, chopped bottled roasted red pepper, ground cumin, ground coriander, bottled minced garlic, crushed red pepper flakes, salt

herring in wine sauce, drained, cranberry sauce , whole berry, plain yogurt, red onion, sliced thin

cream cheese, softened, seafood cocktail sauce, imitation crabmeat, finely diced, swiss cheese, shredded, green onion, chopped , or, green pepper, chopped, flour tortillas, seafood cocktail sauce

dry yeast, warm water, plain yogurt, kosher salt, bread flour, mango, seeded, peeled and diced, avocado, seeded, peeled and diced, red onion, diced, strawberries, chopped, roma tomato, chopped, garlic, minced, chopped fresh cilantro leaves, lime, chopped fresh cilantro leaves, chopped jalapeno pepper, garlic, plain yogurt, mayonnaise, beef sirloin, cubed, chopped onions, chopped fresh cilantro leaves, chopped garlic, biryani curry paste

chickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey

peeled and diced fresh ginger, garlic, peeled, kaffir lime leaves, shallots, peeled, stalks lemongrass, white part pounded, ground lamb, curry powder, chinese white pepper, dark soy sauce, worcestershire sauce, fresh cilantro, minced, fresh mint, minced, fresh italian parsley, minced, greek yogurt, fresh squeezed lime juice, curry powder, chinese white pepper, kosher salt, fresh cilantro, minced, fresh mint, minced, fresh italian parsley, minced, brioche buns, pea sprouts

olive oil, chopped onion, minced garlic, cornstarch, chicken stock, salt, ground black pepper, dried tarragon, plain fresh yogurt , recipe follows, percent milk, powdered milk, honey, plain yogurt, room temperature

sauce, tomato sauce, chicken broth, dried chipotle chilis, chopped fine, garlic, minced, chili powder, cumin, salt, pepper, other ingredients, corn tortillas, hamburger or cubed chicken, oregano, diced onion, generous pinch of salt, jack cheese, shredded

water, salt, eggplants (approximately 3 lbs) or equivalent medium eggplants, peanut or corn oil, for deep frying, tomato/chickpea sauce, peanut oil, whole hot dried red chiles, whole brown mustard seeds, garlic, crushed and finely chopped, good-quality whole tomatoes, finely chopped, with the liquid, fresh curry leaves , if available. (i often substitute mint or basil as an alternative for a different flavor), cooked and drained chickpeas (or 1 15 oz can rinsed and drained ), salt, toasted and ground cumin seeds, toasted and ground coriander, ground turmeric, yogurt sauce, plain yogurt, salt, toasted ground cumin seeds, tamarind chutney, thick tamarind paste, sugar, salt, toasted and ground cumin seeds, a little sea salt and freshly ground black pepper, fresh mint or cilantro leaves