1926 tortilla bean corn Recipes

ground turkey or sirloin, onion, cumin, chili powder, minced garlic, to taste..i used 2, fresh ground pepper, sea salt , if desired, black beans , do not drain, rotel, mild or hot , your preference, diced tomatoes and a small can of green chilies, these are added to taste. a tbsp or so...your preference., sweet corn , either frozen or canned, corn tortillas, muffin pan

chicken broth, whole kernel corn, drained, black beans, drained, cube beef bouillon, chopped broccoli, stewed tomatoes (crushed ), olive oil, corn tortillas , cut into 1-inch strips, olive oil, boneless skinless chicken breasts, cut into 1/2 inch cubes, lime juice, tequila, onion powder, garlic salt, cayenne pepper, shredded white cheddar cheese

olive oil cooking spray, garlic, canned black beans, rinsed and drained, rolled oats, chili powder, kosher salt, divided, freshly ground black pepper, divided, corn tortillas, corn, thawed if frozen, red bell pepper, chopped, green chile, diced, scallions, chopped, juice of 2 limes, chopped fresh cilantro

kidney beans, diced tomatoes, chopped green chilies, corn kernels, scallions, minced, ground cumin, oregano, corn tortillas, grated reduced-fat cheddar cheese, taco seasoning (optional)

ground beef, onion, chopped, green bell pepper, seeded and diced, fresh minced garlic, jalapeno pepper, seeded and finely chopped (optional), cumin (or to taste), salt and black pepper, red enchilada sauce, black beans (rinsed and well drained ), frozen corn, corn tortillas, shredded mexican blend cheese, divided (can use more or less ), tomatoes, finely chopped, sour cream, green onion, coarsley crushed tortilla chips

black beans, drained and rinsed, kidney beans, drained and rinsed, diced tomatoes, whole kernel corn, chicken breasts, tomato sauce, chicken broth, onion, chopped, green bell pepper, chopped, chili pepper, chopped, garlic cloves, minced, ground cayenne pepper, ground cumin, chili powder, dried parsley, fresh lime juice, fresh ground black pepper , to taste, shredded cheddar cheese (optional) or monterey jack cheese (optional) or monterey jack pepper cheese (optional), sour cream (optional), tortillas (optional) or corn chips (optional)

shredded cooked chicken breasts, - 98% fat free, diced tomatoes, enchilada sauce, onion, chopped, jalapeno , seeds removed and diced (3-inch ), garlic cloves, diced, chicken broth, rotel, cream-style corn, refried beans , fat free, cheddar cheese soup, taco seasoning, corn tortillas , cut into small triangular wedges

black beans, drained, whole kernel corn, drained, avocado, chopped, red onion, chopped, red pepper, chopped, garlic cloves, minced, lime juice, red wine vinegar, chili powder, oregano, cayenne, cumin, corn tortilla chips

pace picante, cream of chicken soup, cooked shredded chicken, frozen corn, black beans, soup can water, cumin, corn tortillas, shredded cheddar, chopped cilantro, chicken broth

flour tortillas (7 ), avocado, mashed, key lime juice, ranch dressing mix, light sour cream, milk, cooked chicken breasts, diced, jalapeno jack cheese, fresh chopped spinach, canned black beans, rinsed and drained, mexican styled corn, drained (or frozen corn), minced fresh parsley, cumin, chili poweder, green onions, thinly sliced

olive oil, onion, chopped (about 1 cup), garlic cloves, minced (about 2 tsp), black beans, rinsed and drained, chili powder, prepared salsa, frozen corn kernels, corn tortillas, chopped cilantro

chicken breasts, cooked and shredded, onion, finely chopped, sugar, cilantro, stems removed and finely chopped, chicken broth, spicy v8 juice, chili powder, ground cumin, cayenne (or to taste), rotel, cream-style corn, corn, drained, pinto beans, drained, shredded mexican cheese, sour cream, avocado, diced, crushed tortilla chips, lime wedge

canola oil, corn tortillas, chili powder, maple sugar, salt, olive oil, garlic cloves, minced (2 tsp.), ground cumin, ground coriander, sugar, salt, lime juice, chopped green onion, cilantro leaf, cayenne pepper, head romaine lettuce, sliced (8 cups), tomatoes, chopped (2 cups), avocado, diced (1 cup), celery ribs, sliced (1 cup), cucumber, seeded and diced (1 cup), corn kernel (fresh or frozen, thawed ), cooked pinto beans, jarred roasted red pepper, rinsed, drained, and sliced, chopped red onion

boneless skinless chicken breasts, walmart corn and black bean salsa, black beans, frozen sweet corn, thawed, flour tortillas, shredded mexican blend cheese, ground cumin, celery salt

garlic, no-salt-added black beans, drained, canned vegetable broth, undiluted, chopped onion, salt, nonfat sour cream, chopped fresh cilantro, corn tortillas, vegetable cooking spray, shredded monterey jack cheese with peppers, shredded iceburg lettuce, grilled corn salsa

ground beef, onion, finely chopped, fresh minced garlic, bell pepper (seeded and chopped, use red or green ), oil (optional), chili powder (or to taste), cumin (or to taste), dried thyme, cayenne pepper (or to taste), seasoning salt, black pepper, diced tomatoes, well drained, salsa (mild or spicy ), canned corn kernel, well drained, refried beans, canned black beans (rinsed and well drained ), flour tortillas, oil (for frying ), shredded lettuce (optional), shredded cheddar cheese (any amount desired), sour cream (any amount desired), guacamole, salsa

winter squash, peeled and cubed, olive oil, cumin, dried chipotle powder (available at mother nature s), chopped onion, minced garlic, fresh corn , cut from the cob or 1 cup frozen corn, feta or 1/2-1 cup goat cheese, corn tortillas , depending on how much you stuff them, green enchilada sauce , whatever heat you like, olive oil, onion, diced, garlic cloves, grated (really! grate your garlic cloves, its great!), ground cumin, smoked paprika, dried chipotle powder, cooked black beans, nonfat sour cream

garlic cloves, minced, mild onion, chopped fine, lean turkey bacon (cut small), great northern beans, kidney beans (or your choice ), apple cider vinegar, balsamic vinegar, frozen corn (thawed ), jalapeno jack cheese (non-dairy), tortilla chips, salsa (optional)