393363 top steak bell pepper onion sautee Recipes

bell peppers, seeded, deveined and cut into 1/2 to 3/4-inch cubes. use stoplight bell peppers (these often come in three-packs with 1 each of red, green and amber), feta cheese, crumbled, pitted black kalamata olives (smallish ones), salad dressing (i use my italian )

boneless beef top loin steak, cut 1-inch thick, olive oil-flavored vegetable cooking spray, zucchini, cut diagonally into 1-inch pieces, japanese eggplants or 1 medium baby eggplant, cut diagonally into 1-inch pieces, red bell peppers or 1 large yellow bell peppers or 1 large green bell pepper, cut into 1-inch strips, onion, cut into 1-inch wedges, mushrooms, salt, mixed salad greens , torn, nonfat italian dressing, balsamic vinegar, garlic, crushed, dried rosemary leaves, crushed, pepper

beef, top round, bell pepper, onion, mushrooms, canola oil, beef broth, soy sauce, cornstarch, garlic, sugar, salt, pepper

spinach, raw, bell pepper, red, red onion, salt, ground black pepper, chicken broth (canned ), bell peppers, yellow, bacon grease drippings, mushrooms

apple, finely chopped (granny smith or any green 1), spring onion, finely chopped, green bell pepper, finely chopped, butter, salt, black pepper, lemon juice

olive oil, frozen corn, thawed, frozen carrots, thawed (the sliced variety), red onions, diced, red bell peppers, diced, garlic clove, minced, dried basil, spike seasoning, salt, ground pepper

firm but ripe anjou or bosc pears (about 1 1/4 lb total), peeled, cored, cut into 1/2-inch cubes, diced seeded red bell pepper (about 1 large), chopped red onion, chopped seeded jalapeo chiles (about 2 medium), fresh lemon juice, extra-virgin olive oil, coarsely chopped fresh cilantro, skinless boneless chicken breast halves (about 1 1/2 lb total), halved horizontally, all purpose flour, butter, divided, extra-virgin olive oil, divided, low-salt chicken broth, pear nectar, dijon mustard, fresh lemon juice

cayenne pepper, sugar, paprika, salt, fresh ground pepper, boneless pork ribs , cut into 2 inch pieces, canola oil, frozen bell peppers and onions

bell peppers (or 6 small ones ), harissa or 2 tsp red chili pepper flakes, couscous, raisins, sliced almonds, toasted, garlic clove, crushed, olive oil, cinnamon, parsley

olive oil, garlic cloves, minced, lime juice, ground cumin, salt, freshly ground black pepper, skirt steak or flank steak, olive oil, red bell pepper , cut lengthwise into 1/2, yellow bell pepper , cut lengthwise into 1/2, orange bell pepper , cut lengthwise into 1/2, onions, sliced and separated into rings, dried oregano, garlic cloves, minced, minced fresh cilantro, flour tortillas, roasted tomato salsa

olive oil, garlic cloves, minced, lime juice, ground cumin, salt, freshly ground black pepper, skirt steak or flank steak, olive oil, red bell pepper , cut lengthwise into 1/2, yellow bell pepper , cut lengthwise into 1/2, orange bell pepper , cut lengthwise into 1/2, onions, sliced and separated into rings, dried oregano, garlic cloves, minced, minced fresh cilantro, flour tortillas

top sirloin steaks, cut into 1 inch cubes, bell peppers , cut into 1 inch pieces, onion , cut into 1 inch pieces, red wine vinegar, light soy sauce, brown sugar, garlic cloves, minced, garlic powder, dried onion flakes, ground ginger, or fresh if preferred, black pepper

worcestershire sauce, olive oil, lime , juice of, cilantro, chopped, fresh tomato, chopped, onion, chopped, salt & pepper, top sirloin steaks (i use coleman s organic beef), bell peppers, any kind, chopped, mushrooms, any kind, sliced, garlic clove, crushed, eggs, beaten, flour tortillas, wax paper or aluminum foil, and zip baggies

olive oil, red bell peppers , cut into 1/4-inch strips, yellow bell peppers , cut into 1/4-inch strips, orange bell peppers , cut into 1/4-inch strips, golden raisins, fennel seeds, balsamic vinegar, arugula, plus additional for garnish

asparagus, red bell pepper, red onion, olive oil, freshly grated black pepper, crushed red pepper flakes, parmesan cheese, salt

caraway seeds, extra virgin olive oil, dried crushed red pepper, green bell pepper cut into strips, yellow bell pepper cut into strips, red bell pepper cut into strips, garlic cloves minced, balsamic vinegar

olive oil, red bell peppers , cut into 2x1-inch strips, yellow bell peppers , cut into 2x1-inch strips, tomatoes, cored, seeded and finely diced or 1/2 cup canned diced tomato, garlic cloves, minced, chopped fresh basil or 1 tsp dried basil, chopped fresh parsley, low sodium vegetable broth, cornmeal, unsalted butter, grated parmesan cheese