51825 top secret low low Recipes

boneless top butt sirloin steak (about 1 inch thick ), olive oil, chopped shallot, whiskey, reduced-sodium chicken broth, whole-grain mustard, unsalted butter, cider vinegar

top sirloin steak (about 1 1/2 inches thick), fat trimmed, extra-virgin olive oil, divided, plus additional for brushing, garlic cloves, pressed, golden brown sugar, soy sauce, fresh thyme leaves, harissa sauce

top sirloin steaks, all-purpose flour, paprika, salt, pepper, oil, chopped onion, minced garlic clove, water, soy sauce, brown sugar, dijon-style mustard, sliced mushrooms, sour cream, rice or buttered noodles, as desired

top round steaks, cooked and cut into 1 inch cubes (london broil, or use any kind of leftover beef you have on hand), frozen baby carrots, frozen peas and pearl onions, baking potato, cooked and cut into 1/2 inch pieces, beef gravy (or use home-made or mixes), thyme, black pepper, refrigerated buttermilk biscuits

whole-wheat low-carb tortillas or 1 low-carb tortilla, wrap, low-fat cheddar cheese, butter (or use nonstick cooking spray ), fat free sour cream, sugar-free salsa, fried egg , cooked over easy (optional)

boneless skinless chicken breast, cooked and diced, low-fat condensed cream of chicken soup, low-fat sour cream, diced onion, poultry seasoning, low-fat ritz crackers (about 20), poppy seeds

low fat cottage cheese, low-fat sour cream, blue cheese (crumbled ), parsley flakes (dry ), garlic clove, mashed, worcestershire sauce, low-fat milk (to thin)

shaped pasta, red onion, garlic cloves, crushed tomatoes, black pepper, bay leaf, low-fat ricotta cheese, low-fat cheese, low-fat parmesan cheese, pesto sauce

fresh green beans, top ramen noodles, vegetable oil, toasted almond, salt , as needed, black pepper , as needed

portabella mushroom caps , wiped with a damp cloth, low-sugar pizza sauce, reduced-fat cream cheese, softened, grated parmesan cheese, shredded low-moisture part-skim mozzarella cheese, italian sausages, browned, pepperoni slices, shredded low-moisture part-skim mozzarella cheese

lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder

top loin pork chops, lemon pepper, apple cider vinegar, orange marmalade, olive oil , to coat

boneless skinless chicken breasts, sesame oil, shoyu, rice vinegar, garlic clove, minced, honey, top ramen noodles, shoyu or 1/3 cup dark soy sauce, rice vinegar , unseasoned, ground ginger, honey, konbu , about 2 inches square, frozen broccoli or 1 cup mixed vegetables

top sirloin steaks , trimmed of fat (about 1 1/2 inches thick), olive oil, garlic cloves, brown sugar, soy sauce, fresh thyme leave, harissa, salt

top sirloin steak, canola oil, onion, diced, water, chicken bouillon cube, yellow mustard, worcestershire sauce, adobo seasoning, garlic powder

top sirloin steak, olive oil, white wine vinegar, burgundy wine (or sherry wine), worcestershire sauce, orange juice (or pineapple juice), garlic cloves, minced, sugar, black pepper, thyme, marjoram, crushed rosemary, oregano

butternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt

top round of lamb, cumin seeds, coriander seeds, black peppercorns, garlic cloves, thick yogurt such as greek