100087 top secret fried low fat low Recipes

dreamfields elbow macaroni, olive oil, chopped white onion, minced garlic clove, fat-free half-and-half, low-fat milk, butter, salt, pepper, nutmeg, dry mustard, laughing cow cheese , wedges swiss (optional), low-fat sharp cheddar cheese, parmesan cheese, mushrooms (optional), low-fat hot dog, sliced (optional)

low-fat milk, egg, butter, bread flour, white sugar, sea salt, active dry yeast or bread machine yeast, carton ricotta cheese, white sugar, eggs, vanilla extract, light brown sugar , packed, butter, non dairy amaretto flavored creamer

boneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)

low-fat vanilla yogurt, oil, fresh lemon juice, egg whites, flour, sugar, baking powder, grated lemon peel, salt, frozen raspberries (not in syrup), sugar, flour, butter

portabella mushrooms, tops, eggs, seasoned bread crumbs, garlic powder, onion powder, tony chachere s seasoning, oil, to fry in

low-fat ricotta cheese, low-fat unsweetened yogurt, sugar, low-fat drinking cocoa powder, cocoa powder, vanilla extract, dark rum (optional), egg whites, chocolate cake decorations, kiwi fruits or oranges or bananas or strawberries or raspberries

low-fat plain yogurt, low-fat mayonnaise, low-fat milk, garlic powder

top sirloin steaks, fat trimmed , cut lengthwise in half, minced lemongrass, fish sauce (can be found in asian markets), soy sauce, sugar, garlic cloves, minced, peanut oil, fresh lime juice, shallot, minced, minced seeded serrano chili, mustard greens , torn into 1 inch pieces, head bok choy , torn into 1 inch pieces, sliced red onions, opal basil (can be found in asian markets or you can use regular basil leaves)

top sirloin steaks, 1-inch thick, fat trimmed and cut into 1-inch pieces, green bell pepper, de-seeded and chopped into chunks, red bell pepper, de-seeded and chopped into chunks (or yellow ), onion (chopped into big pieces) (optional), kosher salt, black pepper , freshly milled, peanut oil, worcestershire sauce, tabasco sauce, dry penne pasta, table salt, olive oil, water

madeira cake, unsweetened orange juice, sugar-free orange jello (jello), satsuma oranges, peeled and sliced, bananas, prepared low-fat custard, low fat fromage frais, low-fat creme fraiche, star fruit or fig, to decorate

splenda granular, sugar substitute, light butter, softened, low-fat eggnog or 1 cup fat free eggnog, nonfat sour cream, rum extract, egg substitute (to equal 2 eggs), all-purpose flour, baking powder, salt, splenda sugar substitute, all-purpose flour, light butter, softened, ground nutmeg, ground cinnamon, powdered sugar, low-fat eggnog or 1 -2 tbsp fat free eggnog

reduced fat margarine, flour, low-fat milk, low-fat milk, dry mustard, part-skim mozzarella cheese, shredded, parmesan cheese, grated, reduced-fat sharp cheddar cheese, shredded, velveeta reduced fat cheese product, cubed, cooked elbow macaroni, salt, white pepper, special k cereal, crushed

eggplants, peeled and cut into 1/2 lengthwise, salt and freshly ground black pepper, eggs, freshly grated pecorino or parmigiano-reggiano, chopped fresh parsley leaves, currants , soaked in warm water for 10 minutes, drained, pine nuts, fresh large roughly cut bread crumbs, plus extra for breading, extra-virgin olive oil, for drizzling and frying, basic tomato sauce , recipe follows, chopped fresh chiles, chopped fennel tops , about the tops of 2 fennel bulbs, extra-virgin olive oil, spanish onion, 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely grated, peeled whole tomatoes , crushed by hand and juices reserved, salt

tomatoes, ripe (suggest 1 black russian, 1 green zebra, 1 lemon boy, and 1 red better boy; if available), chopped fresh chives, salt, white pepper, green tomatoes, kosher salt, sugar, black pepper, stone-ground white cornmeal, all-purpose flour, bacon fat, kentucky tomme (this cheese is a firm, highly flavored goat cheese from judy shad s capriole farm in southern indiana. can substitute with swiss gruyere.), micro-greens, for garnish

chick peas, sour cream, garlic cloves crushed, cumin, salt, pepper to taste, ew dashes of hot sauce or to taste, white or yellow cornmeal, plus extra to dredge, olive oil to fry, salsa ( topping ), extra sour cream ( topping )

butternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt

low-fat (1%) milk, sugar, unsweetened cocoa powder, cornstarch, vanilla extract, almond extract, amaretti cookies (italian macaroons), coarsely crumbled (about 1/4 cup)

chopped carrot, chopped onion, chopped celery, water, low-fat cream of celery soup (campbells makes 1, it s called healthy request) or 1 can reduced-fat cream of broccoli soup, minute rice, cubed cooked ham, poultry seasoning, paprika