17 top fried chicken low low Recipes
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chicken, cut in 8 pieces, soy sauce (i use low sodium ) and7 Morechicken, cut in 8 pieces, soy sauce (i use low sodium ), sherry wine, salt, sugar, scallion , including the green top cut into 2 inch pieces and split in half, gingerroot, crushed, peanut oil (for frying ) or 3 cups use other oil, flour32 min, 9 ingredients
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low-sodium soy sauce, rice wine or sake, cornstarch and19 Morelow-sodium soy sauce, rice wine or sake, cornstarch, dark sesame oil, skinless, boneless chicken breasts, cut into bite-size pieces, vegetable oil, divided, fat-free , less-sodium chicken broth, sugar, low-sodium soy sauce, rice wine or sake, chinese black vinegar or worcestershire sauce, cornstarch, dark sesame oil, minced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves), chile paste with garlic, remaining ingredients, drained, sliced water chestnuts, sliced green onion tops, unsalted, dry-roasted peanuts, hot cooked long-grain rice22 ingredients
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low sodium soy sauce, cornstarch, hoisin sauce and11 Morelow sodium soy sauce, cornstarch, hoisin sauce, chili-garlic sauce (such as lee kum kee), reduced-sodium fat-free chicken broth, dark sesame oil, divided, chopped green onion, minced peeled fresh ginger, garlic cloves, minced, boneless sirloin steak , cut into 1/4-inch strips, cut green beans (2-inch, about 1 1/4 lb), red bell pepper , strips, green onion top (2-inch), hot cooked white rice20 min, 14 ingredients
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low-sodium soy sauce, cornstarch, hoisin sauce and11 Morelow-sodium soy sauce, cornstarch, hoisin sauce, chili garlic sauce (such as lee kum kee), fat-free , less-sodium chicken broth, dark sesame oil, divided, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, boneless sirloin steak , cut into 1/4-inch strips, cut green beans (about 1 1/4 lb), red bell pepper strips, green onion tops, hot cooked white rice14 ingredients
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teriyaki marinade, chicken, cut in pieces and12 Moreteriyaki marinade, chicken, cut in pieces, rice , uncooked uncle ben s preferred, water, eggs, well beaten, vegetable oil, sesame oil, asian style, oil , asian style hot chile, soy sauce , kikkoman low sodium preferred, vegetable oil, garlic, finely minced, onion, finely diced, green pepper, finely diced, green onion, thinly sliced , tops included30 min, 14 ingredients
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Top Secret Recipes Kfc Original Recipe Fried Chicken Low Fat Lowchicken , breast, thigh, and drumsticks, with skin removed and20 Morechicken , breast, thigh, and drumsticks, with skin removed, water, salt, premium msg-free fish sauce, all-purpose flour, plain breadcrumbs, salt, granulated sugar, tellicherry pepper, finely ground, white pepper, paprika, ground savory, ground sage, ground ginger, ground marjoram, onion powder, garlic powder, ground cayenne pepper, eggs, skim milk, vegetable oil cooking spray1 hour 10 min, 21 ingredients
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Chicken Enchiladas Suizas (Food Network Kitchens)skin-on, bone-in chicken breasts (about 2 lb) and12 Moreskin-on, bone-in chicken breasts (about 2 lb), low-sodium chicken broth, garlic, bay leaves, fresh cilantro, plus more for topping (optional), kosher salt, tomatoes, serrano chile peppers, stemmed, vegetable oil, plus 1/2 cup for frying, white onion; 2/3 diced, 1/3 sliced into rings, mexican crema or sour cream, plus more for topping (optional), corn tortillas, preferably white, crumbled queso fresco2 hour 5 min, 13 ingredients
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Szechuan-Style Stir Fry Chicken With Peanutslow sodium soy sauce, rice wine or 2 tbsp sake, cornstarch and18 Morelow sodium soy sauce, rice wine or 2 tbsp sake, cornstarch, dark sesame oil, boneless chicken breasts, cut into bite-size pieces, vegetable oil, divided, reduced-sodium fat-free chicken broth, sugar, low sodium soy sauce, rice wine or 2 tbsp sake, chinese black vinegar or 1 tbsp worcestershire sauce, cornstarch, dark sesame oil, minced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves), chili paste with garlic, drained sliced water chestnuts, sliced green onion top, dry-roasted unsalted peanuts, hot cooked long-grain rice10 min, 21 ingredients
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Stir-Fried Beef with Green Beans and Peanut Sauce (Tyler Florence)egg whites, sesame oil, cornstarch and16 Moreegg whites, sesame oil, cornstarch, kosher salt and freshly ground black pepper, boneless beef top round, sliced paper-thin against the grain, fresh chives, minced, peanut oil, fresh ginger, peeled and minced, garlic cloves, minced, green onions, white and green parts, chopped, dried red chile, green beans , halved on the bias, chicken broth, low-sodium soy sauce, rice vinegar, sugar, creamy peanut butter, orange peel, roasted peanuts, chopped45 min, 19 ingredients
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Stir-Fried Vegetables with Toasted Cashewscanned low-sodium chicken broth or homemade stock and13 Morecanned low-sodium chicken broth or homemade stock, cornstarch, cooking oil, cashews, dried red-pepper flakes, mushrooms, sliced thin, salt, scallions, white bulbs sliced thin, green tops chopped and reserved separately, asian sesame oil, garlic, minced, broccoli, thick stems removed, tops cut into small florets (about quart), napa (chinese ) cabbage (about 1/2 head), shredded (about 1 1/2 quarts), oyster sauce, soy sauce14 ingredients
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Onion-Topped Turkey Divanfrozen broccoli florets, thawed, diced cooked turkey and5 Morefrozen broccoli florets, thawed, diced cooked turkey, condensed cream of chicken soup (regular or low-fat ), mayonnaise or 1/2 cup salad dressing, milk, shredded cheddar cheese, french-fried onions, coarsely crushed1 hour 10 min, 7 ingredients
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Whole Dungeness Wok Fried Crabpeanut oil, chopped green onion, white and green parts and14 Morepeanut oil, chopped green onion, white and green parts, minced lemon grass , tender white part only, red bell pepper, stemmed, seeded , and julienned, peeled and grated fresh ginger, rice wine vinegar, minced garlic, chicken stock, homemade or low sodium canned, soy sauce, sugar, chinese chili garlic paste, coarsely chopped chinese fermented black beans, cornstarch dissolved in 1 tbsp cold water, sake, dungeness crab (about 1 1/2 lb), cooked, top shell removed and reserved, cleaned, cracked in half, cut into sections , and claws cracked25 min, 16 ingredients
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Pan-Fried Steak in Cognac-Peppercorn Sauceunsalted butter, shallots, finely chopped and6 Moreunsalted butter, shallots, finely chopped, drained green peppercorns in brine, low-salt chicken broth, cognac or brandy, whipping cream, olive oil, top sirloin steak (about 1 inch thick )8 ingredients
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Pan-Fried Steak in Cognac-Peppercorn Sauceunsalted butter (1/4 stick), shallots, finely chopped and6 Moreunsalted butter (1/4 stick), shallots, finely chopped, green peppercorn , in brine, drained, low sodium chicken broth, cognac or 1/2 cup brandy, whipping cream, olive oil, top sirloin steaks (about 1 inch thick )30 min, 8 ingredients
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Crisp Whole Red Snapper with Asian Citrus Saucewhole red snappers (1 1/2 to 1 3/4 lb each), cleaned and ... and8 Morewhole red snappers (1 1/2 to 1 3/4 lb each), cleaned and scaled, cooking oil, for frying, canned low-sodium chicken broth or homemade stock, soy sauce, lime juice, fresh orange juice, asian sesame oil, grated fresh ginger, scallions including green tops , cut into thin slices9 ingredients
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