20 toor vegetables Recipes

toor dal (dried yellow split peas), turmeric, salt, asafetida powder, water, mustard oil, cumin seed, mustard seeds, fenugreek seeds, curry leaves, dried chilies, asafetida powder, yellow indian cucumbers (dosakai) or 1 cup english cucumber, peeled, seeded and finely chopped, vegetable drumsticks or 1 cup fresh asparagus, cut into finger lengths, potato, peeled and finely chopped, tomato, finely chopped, tamarind pulp, sambar masala seasoning (or more , to taste)

ghee (i used 2 tbsp butter and 2 tbsp vegetable oil), onions, chopped finely, garlic cloves, crushed, grated fresh ginger, fresh green chile, finely chopped (de-seeded, if desired, for less heat ), black mustard seeds, ground cumin, ground coriander, ground turmeric, asafetida powder (optional), toor dal, urad dal, mung dal, channa dal, peeled crushed tomatoes, chicken stock or 4 cups beef stock or 4 cups vegetable stock, coconut cream, coarsely chopped cilantro

split yellow lentils (toor dal), chicken stock, minced ginger, turmeric, salt, vegetable oil, black mustard seeds, onion, thinly sliced, garlic cloves, chopped, serrano chili, seeded and chopped, ground cumin, bay leaves, tomato, chopped, lemon juice, cooked basmati rice

methi leaves, red onion, chopped, tomatoes, chopped, green chili peppers, turmeric, dhal masala, asafetida powder, ginger-garlic paste, toor dal, vegetable oil, salt, fenugreek seeds, coriander seed, red chili, cumin

tamarind powder, turmeric, chopped tomato, coriander seeds, black peppercorns, raw toor dal, dried red chili, ghee (optional) or 2 tsp vegetable oil (optional), cumin seeds, curry leaves, water, cilantro leaves (optional), mustard seeds

red lentils, hulled, split pigeon peas (toor dal), yellow split peas, water, vegetable oil, mustard seed, leaves fresh curry leaves, carrot, peeled and diced, zucchini, sliced, frozen peas, ground turmeric, crushed red pepper flakes, salt to taste, grated fresh coconut

vegetables (brinjal, pumpkin, lady finger, chow chow, drumstick), fresh grated coconut, green chilies, fresh urd, salt, turmeric powder, mustard, coriander seed, cumin seed, toor dal, raw rice

vegetable oil, black mustard seeds, fenugreek seeds, cumin seeds, black peppercorns, coriander seeds, asafetida powder, turmeric powder, channa dal (split gram lentils), urad dal (split black lentils), split yellow lentils (toor dal), fresh curry leaves , if available, whole dried red chilies, stalks and seeds removed,to taste

toor dal, washed or 8 oz split yellow lentils, goda garam masala powder (see goda masala), turmeric powder, ground red chili powder, kokum or 1 tsp tamarind paste, jaggery or 2 tsp dark brown sugar, fresh coconut or 4 tbsp unsweetened coconut, salt , to taste, vegetable oil, black mustard seeds, cumin seed, asafetida powder, curry leaves (fresh , if possible), cilantro, chopped

vegetable stock (or broth), kosher salt, black pepper, red lentil, channa dal (split desi chickpeas), toor dal (split yellow pigeon peas), diced new potatoes, drained and rinsed well, minced garlic (8 small cloves), toasted sesame seeds (or black sesame seeds or mix of the two), ground cumin, turmeric, garam masala, red cayenne, lemon juice

head garlic, extra virgin olive oil, plus extra for brushing and drizzling, ghee or 2 tbsp butter, onion, chopped, fresh green chilies, seeded (optional), chopped fresh gingerroot, split yellow lentils (toor dhal, chana dhal, or split yellow peas) or 8 oz split red lentils (masoor dhal), water, ground cumin, ground coriander, tomatoes, peeled and diced, lemon juice, salt & freshly ground black pepper, to taste, fresh cilantro, to garnish, peanut oil or 2 tbsp other vegetable oil, asian shallots, peeled and sliced, garlic cloves, thinly sliced, ghee or 1 tbsp butter, cumin seed, brown mustard seeds, dried red chilies, fresh curry leaves (or you can use frozen, but not dried )

boiled toor dal (yellow lentils), water, fresh curry leaves, washed and torn, tomato, peeled and chopped, turmeric powder, jaggery, grated, oil, oil, mustard seeds, salt, salt, ajwain, water , to knead, fresh mixed vegetables, chopped (i use carrots and celery), lemon , juice of, fresh coriander leaves , for garnishing, red chili powder, garam masala powder, whole red chile, asafetida powder, whole wheat flour, grated coconut, to garnish (optional)

red bell peppers, potatoes, salt, green chilies, chopped, and seeded if desired, fresh ginger, peeled and finely chopped, turmeric powder, grated fresh coconut or 2 tbsp unsweetened desiccated coconut, lemon , juice of, butter (optional) or 4 tsp ghee (optional), extra vegetable oil, cilantro, finely chopped, coconut oil or 2 tsp vegetable oil, black mustard seeds, cumin seed, split urad dal (uncooked ), channa dal (uncooked , or use toor dal or yellow split peas), red chili pepper, chopped, and seeded if desired, asafetida powder, fresh curry leaves

yellow split peas (4 oz), toor dal , dried split pigeon peas (4 oz), dried red lentils (4 oz), vegetable oil, cumin seeds, onion, cut into 1/2-inch dice, garlic, minced, ground coriander, turmeric, cayenne pepper, tomato, cut into 1/2-inch dice, salt, unsalted butter, chopped cilantro

cabbage, finely chopped, salt, dal, cooked (moong or toor), asafetida powder, urad dal, dried red chilies, black pepper, cumin seed, coconut, grated (unsweetened ), curry leaves, vegetable oil, mustard seeds

sesame seeds, methi seeds, black mustard seeds, cumin seed, channa dal, dried red chilies, halved, toor dal, turmeric, oil, black mustard seeds, methi seeds, dried red chilies, halved, green serrano chilies , slit, hing, curry leaves, mixed vegetables, chopped, tamarind paste, salt , as needed, chopped fresh cilantro

salt, sambar garam masala powder (i use the mtr madras sambar masala powder brand, that s the brand i love the best), asafetida powder (known as hing in hindi), yellow lentils, cleaned, washed , soaked in plenty of water and drained (toor dal), peeled washed and diced yams (known as sooran in hindi ), potato, peeled, washed and diced, garlic cloves, peeled, washed and slit lengthwise (slit each clove of garlic into 3 parts lengthwise), carrot, peeled, washed and diced, flat indian beans, washed, ends trimmed and chopped into 1 inch size pieces (commonly called guavar in hindi), vegetable drumsticks, washed, peeled, ends trimmed and chopped into 2 inch sized pieces, water, turmeric powder, green chilies, washed and slit lengthwise, fresh curry leaves, washed and torn between the palms of your hands, cumin seed, mustard seeds, oil, tomato, washed, peeled and chopped, okra, washed and chopped into 1 inch size pieces (commonly called ladyfingers or bhindi in hindi), whole red chilies, tamarind pulp or 1/2 cup juice, methi seeds

yellow split pigeon peas (toor dal), butternut squash, peeled, cut into 1/2-inch cubes (about 2 1/2 cups), roma tomato, diced, fresh, frozen, or dried shredded coconut, turmeric, ground cumin, vegetable stock or water, or enough to cover, canola oil, brown or black mustard seeds, crushed red pepper flakes, garlic, minced, kosher salt, honey, lime, juiced, minced fresh cilantro leaves