163 tomatoes tender red Recipes
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olive oil, yellow onion, finely chopped and14 Moreolive oil, yellow onion, finely chopped, red or yellow bell pepper, seeded and finely chopped, celery stalks, finely chopped, smoked ham, cut into 1/2 inch dice (i suggest using tasso ham, it would be a realy good choice if you can find it.), garlic, minced, bay leaves, minced fresh oregano (or 3/4 tsp if you are using dried), minced fresh thyme (or 1/2 tsp if you are using dried thyme), cayenne pepper, chopped green onions , including the tender green parts, eggplant about 1/2 lb, peeled and cut into 1/2 inch dice, dice tomatoes , with the juice, chicken stock (preferrable homemade) if you are preparing this as a vegetarian dish, leaving out the ham, then you can use vegetable stock., uncooked long-grain white rice (i have been using jasmanti rice, i really like the flavor), sea salt and ground pepper to taste16 ingredients
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marinade, fat-free plain yogurt and12 Moremarinade, fat-free plain yogurt, crumbled feta cheese with basil and sun-dried tomatoes, lemon zest, fresh lemon juice, dried oregano, salt, ground black pepper, crushed dried rosemary, chicken, foster farms boneless skinless breast tenders, kabobs, red onion, cut into wedges, green bell pepper15 min, 14 ingredients
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sirloin steaks or 1 flank steak, sea salt and12 Moresirloin steaks or 1 flank steak, sea salt, ground black pepper, paprika, msg, onion powder, garlic powder, poppy seed, coriander, meat tenderizer, reduced-sodium tomato soup mix, beef bouillon cube, mashed, crushed red pepper flakes, liquid smoke16 min, 14 ingredients
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head of cauliflower , steamed.cooked tender, separated in... and7 Morehead of cauliflower , steamed.cooked tender, separated into florets , cooled and coarse chopped, barley already cooked- i used quick cooking, roma tomatoes seeded and chopped, chopped red onion - or chives, hard cooked eggs, chopped, salt , pepper to taste, mayonaisse to make creamy, sugar ( or splenda )20 min, 8 ingredients
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navy beans, water, carrots, sliced and15 Morenavy beans, water, carrots, sliced, balsamic vinegar or 3 tbsp red wine vinegar or 3 tbsp vegetable stock, onions, chopped, garlic cloves, minced, celery leaves , and tender, inner stalks, chopped fine, cabbage, bay leaves, tomato sauce, ground ginger (powder ), mustard powder, chili powder, black pepper, thyme, parsley flakes, salt, tabasco sauce or 1 dash habanero sauce3 hour , 18 ingredients
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extra virgin olive oil and12 Moreextra virgin olive oil, chicken tenders, cut into bite-size chunks, zucchini, finely diced, shallot, finely chopped, salt, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two, for that extra zing), tomatoes, chopped, reduced-sodium chicken broth or 14 oz low sodium vegetable broth, dry white wine, orzo pasta or 2 tbsp other tiny pasta, such as farfelline, baby spinach29 min, 13 ingredients
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Habanero Green Chilewhole fresh anaheim chiles (char grill, peel, remove seed... and15 Morewhole fresh anaheim chiles (char grill, peel, remove seeds and mince), whole poblano chiles (seeded and peeled ), olive oil, diced yellow onion, garlic (minced ), jalapeno chiles (minced ), oregano, cumin, chicken broth, beef broth, boiled potato (diced small), cooked diced chicken or pork (i use a pressure cooker to cook chicken cuz it makes it nice and tender!), cilantro (loosely packed - large stems removed ), s &w ready cut diced tomatoe and jalapeno with mexican ea oning, red cooking wine, habanero hot pepper (minced )2 hour , 16 ingredients
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Israeli Couscous Saladisraeli couscous and13 Moreisraeli couscous, english cucumber, or 3 to 4 small japanese , armenian, or persian cucumbers, roma tomatoes , or a couple of handfuls of miniature tomatoes, washed, dried, and chopped parsley leaves, red bell pepper, cut into dice, scallions, white and tender green parts, sliced thinly on the diagonal, as you like : thinly sliced radishes, chopped fresh mint), head of romaine, washed and dried , sliced across into 1 strips, dressing, garlic, crushed, lemon juice (this amount makes it tart. if you are cautious, start with 1/4 cup and add more to taste), salt and pepper to taste, ground sumac (or a little more lemon juice), flavorful olive oil6 min, 14 ingredients
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Vegetable-Parmesan Stewlow sodium chicken broth and12 Morelow sodium chicken broth, parmigiano-reggiano cheese, rinds (about 2 oz.each), extra virgin olive oil , plus, extra virgin olive oil, white button mushrooms, stemmed and caps quartered, zucchini , halved lengthwise and cut crosswise into 1 1/2-inch pieces, red bell peppers , cut into 1 1/2-inch pieces, leek, white and tender green parts only, quartered lengthwise and cut into 1 1/2-inch pieces, salt, fresh ground black pepper, tomatoes, peeled and coarsely chopped, capellini, broken into 1/2-inch pieces, chopped basil1 hour , 13 ingredients
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The o Special Sandwichwhole black peppercorns, bay leaves, lemon and15 Morewhole black peppercorns, bay leaves, lemon, chicken tenders, spicy brown mustard , plus, spicy brown mustard, honey, curry powder, lemon pepper, salt, butter , for spreading, challah or 1 loaf other rich egg bread, cut into 12 thick slices, shredded carrot, almonds, tomatoes, chopped, mesclun, red grapes (to garnish ), assorted berries (to garnish )25 min, 19 ingredients
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Diet Chicken Cabbage Soupfrozen chicken (tenders), onion, diced and16 Morefrozen chicken (tenders), onion, diced, chicken base (or boullion), water, garlic powder, diced tomatoes, bacon bits, dried oregano, dried basil, red bell pepper , or, green bell pepper, diced, coleslaw mix , or (no dressing), cabbage, chopped fine, grape juice , or, brown sugar, white beans, salt and pepper, catsup40 min, 18 ingredients
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Spinach Paella (Cat Cora)olive oil, turkey sausage, sliced, chicken tenders, diced and13 Moreolive oil, turkey sausage, sliced, chicken tenders, diced, red pepper, diced, jalapeno pepper, finely diced, fresh cilantro, leaves finely chopped, garlic, minced, white rice, water , plus 1/2 cup, scallions, finely diced, goya sozan, fresh baby spinach, salt and freshly ground black pepper, black olives, breadsticks, tube sun-dried tomato paste1 hour 10 min, 16 ingredients
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Smoky Chicken Tortilla Soupchicken broth, chicken tenders, bay leaf and13 Morechicken broth, chicken tenders, bay leaf, extra virgin olive oil, thick smoky center-cut bacon, chopped, onion, finely chopped, garlic cloves, minced, chipotle chiles in adobo, chopped, adobo sauce, crushed fire-roasted tomatoes, salt, corn tortilla chips, lightly crushed, shredded fresh smoked mozzarella cheese, lime, cut into wedges, red onion, chopped, chopped fresh cilantro44 min, 16 ingredients
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Creamy Chicken Fajita Pastaboneless chicken breasts , cut into thin strips or 2 lbs ... and15 Moreboneless chicken breasts , cut into thin strips or 2 lbs boneless chicken breast tenders, linguine, cooked, cajun seasoning or 2 tbsp fajita seasoning mix, flour, butter, green pepper, sliced, red pepper, sliced, onion, sliced, garlic clove, crushed, half-and-half, plum tomato, seeded and chopped, green onion, thinly sliced, salt, dried basil, black pepper, parmesan cheese, grated15 min, 16 ingredients
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Spiced Chicken with Couscouswater, uncooked couscous, olive oil and12 Morewater, uncooked couscous, olive oil, chicken breast tenders, coarsely chopped onion, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, dried thyme, ground cumin, salt, ground red pepper, allspice, diced tomatoes, drained15 ingredients
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Mexican Pocket Bread Tostadaspocket breads (6 to 6 1/2 in .), nonfat refried beans and8 Morepocket breads (6 to 6 1/2 in .), nonfat refried beans, sliced grilled chicken breast or sliced grilled tender beef steak (see notes), chopped red onion, diced green chilies, shredded light or regular mexican blend cheese or shredded reduced-fat cheddar cheese, shredded cabbage, fresh cilantro leaves, tomato salsa, salt and pepper10 ingredients
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