163 tomatoes cucumber tuna Recipes

one 2-1/2 ounces) light water-packed tuna, cottage cheese, chopped cucumber, reduced-fat mayonnaise, shredded carrot, minced fresh chives, minced fresh parsley, dill weed, salt, pepper, whole wheat pita pocket halves, fresh baby spinach, tomato

non-fat plain greek yogurt, grainy mustard, garlic, minced, lemon juice, coarse-ground black pepper, fresh dill , to taste, fresh tomatoes, chopped (about 2 cocktail sized ones), cucumber, diced, red onion, diced, canned chunk tuna (in water), drained and flaked, head iceberg lettuce

chopped fresh parsley, chopped fresh basil, olive oil, red wine vinegar, freshly ground black pepper, garlic clove, minced, cucumber, peeled , halved lengthwise, seeded, and sliced (about 4 cups), diced zucchini, diced red bell pepper, halved pitted kalamata olives, sliced red onion, salt, tomatoes, each cut into 8 wedges (about 1 1/2 lb), albacore tuna in water, drained and flaked, cubed day-old whole-wheat bread (about 13 slices)

uncooked bow tie pasta, tuna steaks (8 oz each), cut into 1/2-inch cubes, olive oil, divided, lemon juice, dried oregano, minced garlic, salt, pepper, cucumber, peeled and chopped, red onion, thinly sliced and separated into rings, halved pitted greek olives, tomato, cut into wedges, crumbled feta cheese

potatoes, boiled, peeled and coarsely grated, tuna fish, canned well drained and crushed, parsley, chopped, nutmeg , to taste, garlic powder , to taste, chili flakes , to taste, salt & pepper, egg (only if necessary), flour (only if necessary), egg, lightly beaten, breadcrumbs , more if necessary, olive oil, to fry, red pepper, cut into small cubes, yellow pepper, cut into small cubes, cucumber, cut into small cubes, tomato, cut into small cubes, green onion, thinly sliced, olive oil, lemon juice

cooked barley, celery, medium diced, plum tomato, seeded and diced, cucumber, peeled, seeded and chopped, red onion, chopped, tuna in water, drained (2 regular sized cans), fresh lemon juice, fresh dill, minced, olive oil, salt, pepper

whole wheat pasta, cooked, drained, olives, chopped, canned tuna, drained, parmesan cheese, grated, olive oil, chopped fresh flat leaf parsley, carrots, grated, cucumber , seeds removed and grated, tomatoes, chopped

albacore tuna, tomatoes, halved, purple onion, sliced into thin rings, cucumber, diced, celery, chopped, red wine vinegar, non-caloric artificial sweetener, dried basil, crushed, salt

red wine vinegar, olive oil, mint leaves, finely sliced, harissa (optional), bell pepper, seeded and diced, fennel bulb, finely diced (or 1/2 cucumber), red onion, peeled and diced, tomatoes, diced, salt and pepper, tuna in vegetable oil, hard-boiled eggs, peeled and sliced, capers, black olives (to garnish )

parsley, chopped, fresh basil, chopped, olive oil, red wine vinegar, black pepper, garlic clove, minced, cucumbers, halved, peeled, seeded and sliced, zucchini, diced, red bell pepper, diced, kalamata olive, pitted and halved, red onion, thinly sliced, salt, tomatoes, cut into 8 wedges, albacore tuna in water, drained and flaked, cubed day-old whole wheat bread (12 slices)

rotini pasta, cooked and allowed to cool, tuna (packed in water and drained well), red onion, chopped fine (or sliced thin), cucumber, chopped (fine or large your choice ), tomato (seeded and chopped ), mayonnaise, milk, cider vinegar, salt, minced garlic

capers, cucumber, white tuna packed in water, garlic cloves (or 2 tsp powder), kalamata olives, lemon, chopped tomato, olive oil, lettuce leaves, pepper

sheets wakame seaweed, cold water, canned tuna , packed in water, drained, fresh lemon juice, japanese cucumber, thinly sliced, tomato, diced, rice vinegar, japanese soy sauce, sugar, sesame oil

chunk light tuna, drained, balsamic vinegar, fresh lemon juice, lemon zest, capers, salt & pepper to taste, lettuce , shredded into smaller pieces, tomato, cut in half and sliced, cucumber, peeled and sliced and re-sliced into halve

fresh tuna steaks (i can tsp give an exact weight, but you want the tuna about 1/2-3/8-inch thick and you want 8 pieces t), whole wheat dinner rolls (i prefer the soft kind , not a hard crust), bibb lettuce (boston or any soft lettuce will work well), cucumber, paper thin sliced (approximately 6 slices per sandwich), lemon pepper, pepper, salt, butter, mayonnaise, sweet pickles, fine chopped, capers, black olives, chopped, garlic clove, fine minced, cider vinegar, tomato, cheese

white balsamic vinegar, lemon juice, kosher salt, black pepper, fresh ground to taste, red onion, radishes, green beans, fennel bulbs, carrots, grape tomatoes, head radicchio, cucumber, garbanzo beans, quinoa, cooked, tuna , oil-cured is best, chopped fresh parsley, chopped fresh basil, chopped fresh mint

skinless tuna fillets, cut in 1-inch pieces, fresh cilantro leaves, mayonnaise, dijon mustard or 1 tbsp honey, fresh breadcrumb (soft ), shallots or 2 green onions, minced, grated fresh ginger, low sodium soy sauce or 2 tsp low-sodium tamari, fresh ground pepper, challah or 8 slices buns or 8 slices other soft egg bread, toasted, avocado , slices (optional), cucumber , slices (optional), tomato , slices (optional), watercress (optional), mixed sprouts (optional), mayonnaise (hellmans), green onions, minced, wasabi powder or 2 tsp prepared wasabi, lime , juice of (about 1-2 tbsp), dijon mustard or 1 tbsp honey, low sodium soy sauce (optional) or 1 -2 tsp low-sodium tamari (optional), chopped fresh chives, sea salt, to taste (only if needed !), fresh ground black pepper , to taste

raw tuna, fresh lime juice, coconut milk (canned, bottled, or fresh , try fresh coconut milk), sea salt, carrots, shredded, cucumbers, thinly sliced, vine-ripened tomatoes, coarsely chopped, green onions, trimmed and sliced, fresh chives or 30 ml parsley, minced, lime zest, grated (thin green outer layer of lime peel)