2610 tomatoes chicken and fat Recipes

al fresco all natural roasted garlic chicken sausage sliced into 1/4-inch pieces (2 links ), olive oil, garlic, minced, romaine lettuce, tomatoes, low fat caesar dressing

fresh three-cheese tortellini, olive oil, bottled minced garlic, crushed red pepper, tomatoes, halved, fat-free , less-sodium chicken broth or vegetable broth, chopped fresh basil, salt, fresh baby spinach

uncooked angel hair pasta, garlic and herb-flavored goat cheese, chopped fresh basil, salt, black pepper, olive oil, bottled minced garlic, grape or cherry tomatoes, halved (about 1 pint), fat-free , less-sodium chicken broth

chicken fat or 1/4 cup pork fat or 1/4 cup beef fat or 1/4 cup margarine, chopped onions, chopped celery, chopped green bell peppers, chopped tasso (preferred ) or 1 1/2 cups other smoked ham (preferably cure 81, see note), chopped andouille smoked sausage (preferred ) or 1 1/2 cups any other good smoked pork sausage, such as polish sausage (kielbasa, see note), tomatoes, peeled and chopped, tomato sauce, bay leaves, chef paul prudhomme meat magic seasoning, minced garlic, chef paul prudhomme magic hot pepper sauce, uncooked rice (preferably converted), hot basic pork stock or 2 cups chicken stock or 2 cups water

fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper

onion, small dice, green peppers or 2 tbsp red peppers, small dice, garlic clove, minced, fat free chicken broth, cooked boneless skinless chicken breasts (comes to a loose 3/4 cup) or 3 oz cooked boneless skinless chicken thighs, shredded or diced small (comes to a loose 3/4 cup), fat free chicken broth, chili powder, cumin, canned pinto beans or 1/3 cup black beans or 1/3 cup red beans or 1/3 cup kidney bean, rinsed and drained, canned diced tomato , measure with juice, frozen corn, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)

boneless skinless chicken breasts, cubed and cooked, spaghetti, halved and cooked, fat-free american cheese, fat-free ricotta cheese, fat free chicken broth, low-fat cream of mushroom soup, tomatoes, crushed

fat-free cottage cheese, fat free plain greek yogurt, low sodium chicken broth, salt, garlic powder, taco seasoning (or to your preference), green chilies (optional), sliced black olives (optional), diced tomatoes, drained (reserve juices for rice), sweet corn (optional), cooked chicken, diced large, rice (cooked in chicken broth or tomato juice)

fat-free mayonnaise, fresh cilantro leaves, fresh lime juice, salt, ripe peeled avocado, seeded, spanish chorizo sausage (such as usinger s), salt, corn tortillas , torn into bite-sized pieces, boneless skinless chicken breasts, coarsely chopped, jalapeno pepper, seeded and chopped, onion rolls, toasted, tomatoes (1/4-inch-thick )

boneless skinless chicken breasts, chick peas, corn, black beans, zucchini, yellow squash, onion, diced tomatoes, low fat sour cream

chicken livers (chop 2cm pieces, discard vein), garlic cloves (fat ones, crushed ), chilies (finely chopped ), butter, olive oil, sherry wine or 1/4 cup port wine, tomato paste, water, bay leaves, oregano, boiling water, basmati rice, butter

fat free tortillas, boneless skinless chicken breast , cut into strips, canned black beans, rinsed and drained, salsa, tomatoes, chopped, shredded lettuce, scallions, thinly sliced, shredded sharp cheddar cheese, nonfat sour cream

chicken breasts, smoked lean turkey sausage, uncooked shrimp small-medium, okra, onion chopped, stalks of celery chopped, garlic minced, green pepper, flour, veg oil, file powder (optional), salt, pepper, bay leaf, whole tomatoes, water, chicken builion

all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, celery ribs, finely chopped, garlic cloves, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered (optional), shrimp, peeled and deveined, dozen oysters, shucked and liquid reserved, green onion, chopped, chopped fresh flat-leaf parsley, lump crabmeat, cooked white rice

all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, ribs celery, finely chopped, garlic, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered , optional, shrimp, peeled and deveined, dozen shucked oysters , liquid reserved, green onions, chopped, chopped fresh flat-leaf parsley, lump crabmeat, suggestion : cooked white rice

lamb shanks, handful plain flour, oil, onions, celery, carrots, garlic cloves, white wine, bay leaves, tomatoes, chicken stock, handfuls olives, pappardelle pasta, parsley, lemon, garlic clove

butter, all purpose flour, milk, ground nutmeg, chicken fat or olive oil, sweet onions (such as vidalia or maui), halved, thinly sliced, bay leaves (preferably fresh ), fresh thyme sprig, butter, russet potato, peeled, sliced into 1/8-inch-thick rounds, vegetable oil (for deep-frying ), melted butter, chopped fresh thyme, coarsely crumbled semiaged goat cheese (such as midnight moon from cypress grove or onetik chabrin; about 1/2 cup), divided

spaghetti, broken into pieces, chicken meat, cooked and shredded, butter, onion, finely chopped, stewed tomatoes, rotel tomatoes & chilies, diced, pimientos, velveeta cheese (or two cups), cream of chicken soup (i use fat-free), chicken broth (i use fat-free), garlic powder, salt, pepper